Raspberry Blueberry Oatmeal Cake

Raspberry Blueberry Oatmeal Cake requires around 1 hour from start to finish. For 83 cents per serving, you get a side dish that serves 8. One serving contains 332 calories, 4g of protein, and 17g of fat. A few people made this recipe, and 28 would say it hit the spot. If you have lemon juice, eggs, extra-virgin olive oil, and a few other ingredients on hand, you can make it. It is brought to you by Jeanettes Healthy Living. It is a good option if you're following a gluten free, lacto ovo vegetarian, and fodmap friendly diet. All things considered, we decided this recipe deserves a spoonacular score of 38%. This score is not so outstanding. If you like this recipe, you might also like recipes such as Blueberry & Raspberry Baked Oatmeal, Blueberry Oatmeal Cake, and Raspberry-blueberry Pound Cake.

Servings: 8

Preparation duration: 25 minutes

Cooking duration: 35 minutes

 

Ingredients:

1½ teaspoons baking powder

1 cup fresh blueberries

1 teaspoon cinnamon

2 eggs

½ cup organic extra virgin coconut oil

1 tablespoon lemon juice

1 teaspoon lemon zest

1¾ cups gluten-free rolled or quick cooking oats (or substitute 1½ cups gluten-free baking flour)

1 cup raspberries

⅛ teaspoon sea salt

1 cup plus 2 tablespoons organic sugar, divided

vanilla ice cream or fresh whipped cream, optional

Equipment:

food processor

mixing bowl

Cooking instruction summary:

Place oats in food processor and process until finely ground. Measure out 1 cups and set aside.Place sugar and coconut oil in a mixing bowl and beat until well combined. Add 1 cups ground oats, baking powder, salt and eggs. Mix well. Spread batter in two 8" cast iron skillets.Sprinkle blueberries and raspberries on top.Combine remaining 2 tablespoons sugar and cinnamon. Sprinkle over fruit, followed by lemon juice and lemon zest.Bake 30-35 minutes. Serve warm with vanilla ice cream or fresh whipped cream, if desired

 

Step by step:


1. Place oats in food processor and process until finely ground. Measure out 1 cups and set aside.

2. Place sugar and coconut oil in a mixing bowl and beat until well combined.

3. Add 1 cups ground oats, baking powder, salt and eggs.

4. Mix well.

5. Spread batter in two 8" cast iron skillets.Sprinkle blueberries and raspberries on top.

6. Combine remaining 2 tablespoons sugar and cinnamon. Sprinkle over fruit, followed by lemon juice and lemon zest.

7. Bake 30-35 minutes.

8. Serve warm with vanilla ice cream or fresh whipped cream, if desired


Nutrition Information:

Quickview
332k Calories
4g Protein
17g Total Fat
42g Carbs
5% Health Score
Limit These
Calories
332k
17%

Fat
17g
27%

  Saturated Fat
3g
20%

Carbohydrates
42g
14%

  Sugar
28g
31%

Cholesterol
45mg
15%

Sodium
54mg
2%

Get Enough Of These
Protein
4g
9%

Manganese
0.97mg
48%

Phosphorus
165mg
17%

Vitamin E
2mg
16%

Selenium
9µg
14%

Magnesium
54mg
14%

Vitamin K
13µg
13%

Fiber
3g
13%

Vitamin C
6mg
8%

Vitamin B1
0.11mg
8%

Iron
1mg
7%

Calcium
61mg
6%

Potassium
203mg
6%

Zinc
0.83mg
6%

Vitamin B2
0.09mg
6%

Copper
0.1mg
5%

Folate
15µg
4%

Vitamin B5
0.39mg
4%

Vitamin B6
0.06mg
3%

Vitamin A
116IU
2%

Vitamin B12
0.12µg
2%

Vitamin B3
0.33mg
2%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

The softening agent L-cysteine used in some bread is made from human hair and duck feathers.

Food Joke

A panda bear walks into a bar and orders a sandwich. The waiter brings him the sandwich. The panda bear eats it, pulls out a pistol, kills the waiter, and gets up and starts to walk out. The bartender yells for him to stop. The panda bear asks, "What do you want?" The bartender replies, "First you come in here, order food, kill my waiter, then try to go without paying for your food." The panda bear turns around and says, "Hey! I'm a Panda. Look it up!" The bartender goes into the back room and looks up panda bear in the encyclopedia, which read: "Panda: a bear-like marsupial originating in Asian regions. Known largely for it's stark black and white coloring. Eats shoots and leaves."

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