Roasted Portobello Crostini

Roasted Portobello Crostini is a hor d'oeuvre that serves 20. One serving contains 116 calories, 4g of protein, and 5g of fat. For 51 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. A couple people made this recipe, and 76 would say it hit the spot. This recipe from Foodnetwork requires roasted red bell pepper, oregano leaves, salt and pepper, and olive oil. This recipe is typical of Mediterranean cuisine. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately 18 minutes. Overall, this recipe earns a rather bad spoonacular score of 32%. Roasted Portobello Tacos, Roasted Portobello Caps, and Roasted Portobello B.L.A.T.s with Pesto Sauce are very similar to this recipe.

Servings: 20

Preparation duration: 10 minutes

Cooking duration: 8 minutes

 

Ingredients:

1 (16-ounce) bag store-bought crostini

2 teaspoons Italian seasoning (recommended: McCormick)

1 cup lowfat ricotta

2 tablespoons olive oil

Fresh oregano leaves, for garnish

3 large portobello mushrooms caps

1/2 cup roasted red bell pepper, cut into 1/2-inch wide strips

3/4 cup light roasted garlic balsamic salad dressing, plus 2 tablespoons divided

Salt and freshly ground black pepper

Equipment:

paper towels

frying pan

bowl

Cooking instruction summary:

Lightly wipe the caps clean with a paper towel. Cut into 1/2-inch slices, place in a large zip-top bag and add 3/4 cup of balsamic dressing. Squeeze air from bag and seal. Lightly massage the mushrooms to ensure they are all evenly coated. Marinate in refrigerator for 1 to 2 hours. Heat olive oil in a large saute pan over medium high heat. Add the marinated mushrooms and saute for about 6 to 8 minutes until tender. Meanwhile in a small bowl, stir together ricotta, 2 tablespoons balsamic dressing, and Italian seasoning; season with salt and pepper and set aside. Spread crostini with the ricotta mixture. Top each crostini with a portobello slice and cross with a red pepper strip. Garnish with oregano leaf.

 

Step by step:


1. Lightly wipe the caps clean with a paper towel.

2. Cut into 1/2-inch slices, place in a large zip-top bag and add 3/4 cup of balsamic dressing. Squeeze air from bag and seal. Lightly massage the mushrooms to ensure they are all evenly coated. Marinate in refrigerator for 1 to 2 hours.

3. Heat olive oil in a large saute pan over medium high heat.

4. Add the marinated mushrooms and saute for about 6 to 8 minutes until tender.

5. Meanwhile in a small bowl, stir together ricotta, 2 tablespoons balsamic dressing, and Italian seasoning; season with salt and pepper and set aside.

6. Spread crostini with the ricotta mixture. Top each crostini with a portobello slice and cross with a red pepper strip.

7. Garnish with oregano leaf.


Nutrition Information:

Quickview
102k Calories
4g Protein
3g Total Fat
14g Carbs
6% Health Score
Limit These
Calories
102k
5%

Fat
3g
5%

  Saturated Fat
1g
6%

Carbohydrates
14g
5%

  Sugar
0.6g
1%

Cholesterol
3mg
1%

Sodium
398mg
17%

Get Enough Of These
Protein
4g
8%

Selenium
11µg
16%

Folate
49µg
12%

Manganese
0.22mg
11%

Vitamin B1
0.13mg
9%

Vitamin B3
1mg
8%

Phosphorus
68mg
7%

Vitamin B2
0.11mg
7%

Calcium
66mg
7%

Iron
0.98mg
5%

Copper
0.11mg
5%

Vitamin B6
0.1mg
5%

Fiber
1g
4%

Vitamin C
3mg
4%

Zinc
0.5mg
3%

Potassium
114mg
3%

Vitamin B5
0.29mg
3%

Vitamin K
2µg
3%

Magnesium
10mg
3%

Vitamin E
0.33mg
2%

Vitamin A
70IU
1%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

An Afghanistan diplomat visiting the US for the first time was being wined and dined by the State Department. The diplomat was not used to the salt in American foods and was constantly sending his manservant Abdul to fetch him a glass of water. Time and again, Abdul would scamper off and return with a glass of water, but then came the time when he returned empty handed. "Abdul, you son of an ugly camel, where is my water?" demanded the diplomat. "A thousand pardons, O Illustrious One," stammered the wretched Abdul, "A man is sitting on the well!"

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