Mandarin Chicken Rice Bake

Mandarin Chicken Rice Bake is a gluten free and dairy free main course. One portion of this dish contains approximately 15g of protein, 6g of fat, and a total of 222 calories. For 72 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 6. 171 person have tried and liked this recipe. From preparation to the plate, this recipe takes about 45 minutes. If you have cooked chicken, water, green bell pepper, and a few other ingredients on hand, you can make it. It is brought to you by Eat at Home Cooks. With a spoonacular score of 63%, this dish is solid. Mandarin Pork and Wild Rice, Traditional Mandarin Fried Rice, and Mandarin Peanut Rice Salad are very similar to this recipe.

Servings: 6

 

Ingredients:

2 cups cooked chicken

1 can cream of chicken soup

1/2 cup green pepper, chopped

1 onion, chopped fine

2 Tbs. soy sauce

1 1/2 cups boiling water

3/4 cup uncooked white rice

Equipment:

casserole dish

Cooking instruction summary:

Grease a 2 quart casserole dish. Put the rice and the boiling water in the dish, stirring to mix. Add the other ingredients, stirring to mix them all in. Bake at 350 degrees for an hour and 15 minutes.You can use celery or pimento in addition to or instead of the green pepper.

 

Step by step:


1. Grease a 2 quart casserole dish.

2. Put the rice and the boiling water in the dish, stirring to mix.

3. Add the other ingredients, stirring to mix them all in.

4. Bake at 350 degrees for an hour and 15 minutes.You can use celery or pimento in addition to or instead of the green pepper.


Nutrition Information:

Quickview
221k Calories
15g Protein
6g Total Fat
24g Carbs
9% Health Score
Limit These
Calories
221k
11%

Fat
6g
10%

  Saturated Fat
1g
11%

Carbohydrates
24g
8%

  Sugar
1g
2%

Cholesterol
39mg
13%

Sodium
732mg
32%

Get Enough Of These
Protein
15g
31%

Selenium
16µg
23%

Vitamin B3
4mg
23%

Manganese
0.36mg
18%

Phosphorus
147mg
15%

Vitamin B6
0.29mg
15%

Vitamin C
11mg
14%

Copper
0.18mg
9%

Vitamin B5
0.84mg
8%

Iron
1mg
8%

Zinc
1mg
8%

Vitamin B2
0.12mg
7%

Potassium
219mg
6%

Magnesium
23mg
6%

Vitamin B1
0.07mg
5%

Fiber
0.87g
3%

Vitamin A
157IU
3%

Vitamin K
3µg
3%

Calcium
27mg
3%

Folate
11µg
3%

Vitamin E
0.35mg
2%

Vitamin B12
0.14µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

No matter what color Fruit Loop you eat, they all taste the same.

Food Joke

An 80-year-old couple were having problems remembering things, so they decided to go to their doctor to get checked out to make sure nothing was wrong with them. When they arrived at the doctor's, they explained to the doctor about the problems they were having with their memory. After checking the couple out, the doctor told them that they were physically okay but might want to start writing things down and make notes to help them remember things. The couple thanked the doctor and left. Later that night while watching TV, the old man got up from his chair and his wife asked, "Where are you going?" He replied, "To the kitchen." She asked, "Will you get me a bowl of ice cream?" He replied, "Sure." She then asked him, "Don't you think you should write it down so you can remember it?" He said, "No, I can remember that." She then said, "Well, I also would like some strawberries on top. You had better write that down 'cause I know you'll forget that." He said, "I can remember that! You want a bowl of ice cream with strawberries." She replied, "Well, I'd also like whipped cream on top. I know you'll forget that so you'd better write it down." With irritation in his voice, he said, "I don't need to write that down! I can remember that." He then went fuming into the kitchen. After about 20 minutes he returned from the kitchen and handed her a plate of bacon and eggs. She stared at the plate for a moment and said, "You forgot my toast."

Popular Recipes
Take-Out, Fake-Out: Mongolian Beef

Table for Two Blog

Pork Chops to Live For

Allrecipes

Wasabi and Ginger Popcorn

Leites Culinaria

Asparagus Eggs Benedict

Foodista

Barbecue-Glazed Meatloaf

Onion Rings And Things