Baked Chicken Ziti

The recipe Baked Chicken Ziti can be made in approximately 30 minutes. One portion of this dish contains approximately 32g of protein, 8g of fat, and a total of 463 calories. This recipe serves 6 and costs $1.81 per serving. A couple people really liked this Mediterranean dish. 10 people found this recipe to be scrumptious and satisfying. It works well as a main course. This recipe from Gal on a Mission requires onion powder, salt and pepper, ziti pasta, and shredded cheese. With a spoonacular score of 77%, this dish is solid. If you like this recipe, you might also like recipes such as Chicken Parmesan Baked Ziti, Chicken Parmesan Baked Ziti, and Chicken Alfredo Baked Ziti.

Servings: 6

Cooking duration: 30 minutes

 

Ingredients:

2 (15 ounce) cans of tomato sauce

2 medium chicken breasts, diced into bite-sized pieces

1 tablespoon dried basil

½ teaspoon dried rosemary

½ teaspoon dried thyme

1 teaspoon garlic powder

1 teaspoon onion powder

1 tablespoon dried oregano

salt and pepper, to taste

1 cup shredded cheese, I used cheddar

16 ounce box of ziti pasta, cooked and drained

Equipment:

frying pan

oven

pot

baking pan

Cooking instruction summary:

Add the diced chicken into a skillet and cook over medium-heat until done. Set aside. While the chicken is cooking, prepare your sauce; add the tomato sauce, dried oregano, dried basil, garlic powder, dried thyme, dried rosemary, onion powder, salt and pepper in a medium-sized pot. Cover and simmer over medium-heat for 20 minutes. Preheat oven to 350 degrees.Using the same pot you boiled your pasta in, add the tomato sauce and chicken; mix thoroughly. Pour the mixture into a 9x13 baking dish, add the shredded cheese on top. Bake for 10 minutes or until the cheese has melted.

 

Step by step:


1. Add the diced chicken into a skillet and cook over medium-heat until done. Set aside. While the chicken is cooking, prepare your sauce; add the tomato sauce, dried oregano, dried basil, garlic powder, dried thyme, dried rosemary, onion powder, salt and pepper in a medium-sized pot. Cover and simmer over medium-heat for 20 minutes. Preheat oven to 350 degrees.Using the same pot you boiled your pasta in, add the tomato sauce and chicken; mix thoroughly.

2. Pour the mixture into a 9x13 baking dish, add the shredded cheese on top.

3. Bake for 10 minutes or until the cheese has melted.


Nutrition Information:

Quickview
463k Calories
32g Protein
7g Total Fat
66g Carbs
24% Health Score
Limit These
Calories
463k
23%

Fat
7g
12%

  Saturated Fat
3g
20%

Carbohydrates
66g
22%

  Sugar
8g
9%

Cholesterol
62mg
21%

Sodium
1146mg
50%

Get Enough Of These
Protein
32g
64%

Selenium
75µg
108%

Vitamin B3
10mg
53%

Manganese
0.99mg
49%

Vitamin B6
0.84mg
42%

Phosphorus
410mg
41%

Potassium
968mg
28%

Magnesium
94mg
24%

Vitamin K
22µg
22%

Copper
0.43mg
22%

Iron
3mg
21%

Fiber
5g
21%

Vitamin B5
1mg
19%

Vitamin E
2mg
17%

Vitamin B2
0.28mg
17%

Calcium
164mg
16%

Zinc
2mg
16%

Vitamin A
785IU
16%

Vitamin C
10mg
13%

Vitamin B1
0.16mg
11%

Vitamin B12
0.58µg
10%

Folate
38µg
10%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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