Baked Chicken Ziti

The recipe Baked Chicken Ziti can be made in approximately 30 minutes. One portion of this dish contains approximately 32g of protein, 8g of fat, and a total of 463 calories. This recipe serves 6 and costs $1.81 per serving. A couple people really liked this Mediterranean dish. 10 people found this recipe to be scrumptious and satisfying. It works well as a main course. This recipe from Gal on a Mission requires onion powder, salt and pepper, ziti pasta, and shredded cheese. With a spoonacular score of 77%, this dish is solid. If you like this recipe, you might also like recipes such as Chicken Parmesan Baked Ziti, Chicken Parmesan Baked Ziti, and Chicken Alfredo Baked Ziti.

Servings: 6

Cooking duration: 30 minutes

 

Ingredients:

2 (15 ounce) cans of tomato sauce

2 medium chicken breasts, diced into bite-sized pieces

1 tablespoon dried basil

½ teaspoon dried rosemary

½ teaspoon dried thyme

1 teaspoon garlic powder

1 teaspoon onion powder

1 tablespoon dried oregano

salt and pepper, to taste

1 cup shredded cheese, I used cheddar

16 ounce box of ziti pasta, cooked and drained

Equipment:

frying pan

oven

pot

baking pan

Cooking instruction summary:

Add the diced chicken into a skillet and cook over medium-heat until done. Set aside. While the chicken is cooking, prepare your sauce; add the tomato sauce, dried oregano, dried basil, garlic powder, dried thyme, dried rosemary, onion powder, salt and pepper in a medium-sized pot. Cover and simmer over medium-heat for 20 minutes. Preheat oven to 350 degrees.Using the same pot you boiled your pasta in, add the tomato sauce and chicken; mix thoroughly. Pour the mixture into a 9x13 baking dish, add the shredded cheese on top. Bake for 10 minutes or until the cheese has melted.

 

Step by step:


1. Add the diced chicken into a skillet and cook over medium-heat until done. Set aside. While the chicken is cooking, prepare your sauce; add the tomato sauce, dried oregano, dried basil, garlic powder, dried thyme, dried rosemary, onion powder, salt and pepper in a medium-sized pot. Cover and simmer over medium-heat for 20 minutes. Preheat oven to 350 degrees.Using the same pot you boiled your pasta in, add the tomato sauce and chicken; mix thoroughly.

2. Pour the mixture into a 9x13 baking dish, add the shredded cheese on top.

3. Bake for 10 minutes or until the cheese has melted.


Nutrition Information:

Quickview
463k Calories
32g Protein
7g Total Fat
66g Carbs
24% Health Score
Limit These
Calories
463k
23%

Fat
7g
12%

  Saturated Fat
3g
20%

Carbohydrates
66g
22%

  Sugar
8g
9%

Cholesterol
62mg
21%

Sodium
1146mg
50%

Get Enough Of These
Protein
32g
64%

Selenium
75µg
108%

Vitamin B3
10mg
53%

Manganese
0.99mg
49%

Vitamin B6
0.84mg
42%

Phosphorus
410mg
41%

Potassium
968mg
28%

Magnesium
94mg
24%

Vitamin K
22µg
22%

Copper
0.43mg
22%

Iron
3mg
21%

Fiber
5g
21%

Vitamin B5
1mg
19%

Vitamin E
2mg
17%

Vitamin B2
0.28mg
17%

Calcium
164mg
16%

Zinc
2mg
16%

Vitamin A
785IU
16%

Vitamin C
10mg
13%

Vitamin B1
0.16mg
11%

Vitamin B12
0.58µg
10%

Folate
38µg
10%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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