Sheet Pan Roasted Cilantro Lime Chicken

Sheet Pan Roasted Cilantro Lime Chicken is a main course that serves 4. One portion of this dish contains around 27g of protein, 10g of fat, and a total of 308 calories. For $1.47 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. 28 people were glad they tried this recipe. If you have bell pepper, chicken breasts, garlic, and a few other ingredients on hand, you can make it. It is brought to you by Gimme Delicious. From preparation to the plate, this recipe takes approximately 25 minutes. With a spoonacular score of 74%, this dish is good. If you like this recipe, take a look at these similar recipes: Pan-Roasted Chicken with Cilantro-Lime Salsa Verde, Pan Roasted Chicken with Cauliflower Cilantro Lime Rice and White Gyro Sauce (Under 30 minutes, Low-carb, Paleo), and Pan Roasted Chicken with Cauliflower Cilantro Lime Rice and White Gyro Sauce (Under 30 minutes, Low-carb, Paleo).

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 bell pepper, cut into thin slices (any color bell pepper)

2 medium chicken breasts, cut into thin ¼ inch strips

¼ cup Chopped cilantro

cooked white rice or salad, for serving

½ teaspoon cumin

2 cloves garlic, minced

Juice of 1 lime

2 tablespoons olive oil

¼ teaspoon paprika

sprinkle of salt and pepper

Equipment:

bowl

oven

baking sheet

Cooking instruction summary:

Pre-heat oven to 450 degrees F. In large bowl, combine the minced garlic, chopped cilantro, olive oil, lime juice, cumin, paprika. Add sliced chicken and bell peppers to bowl, sprinkle with salt and pepper and mix the chicken and spices until fully combined.This can also be done in a ziplock bag. Pour chicken mixture onto a large baking sheet. Bake for 15-20 minutes or until chicken is fully cooked and bell peppers are lightly charred. Serve with rice, tortillas, or salad.

 

Step by step:


1. Pre-heat oven to 450 degrees F. In large bowl, combine the minced garlic, chopped cilantro, olive oil, lime juice, cumin, paprika.

2. Add sliced chicken and bell peppers to bowl, sprinkle with salt and pepper and mix the chicken and spices until fully combined.This can also be done in a ziplock bag.

3. Pour chicken mixture onto a large baking sheet.

4. Bake for 15-20 minutes or until chicken is fully cooked and bell peppers are lightly charred.

5. Serve with rice, tortillas, or salad.


Nutrition Information:

Quickview
308k Calories
26g Protein
10g Total Fat
25g Carbs
18% Health Score
Limit These
Calories
308k
15%

Fat
10g
16%

  Saturated Fat
1g
11%

Carbohydrates
25g
8%

  Sugar
1g
2%

Cholesterol
72mg
24%

Sodium
328mg
14%

Get Enough Of These
Protein
26g
53%

Vitamin B3
12mg
62%

Selenium
42µg
61%

Vitamin B6
1mg
52%

Vitamin C
42mg
51%

Phosphorus
284mg
28%

Manganese
0.46mg
23%

Vitamin A
1101IU
22%

Vitamin B5
2mg
20%

Potassium
535mg
15%

Vitamin E
1mg
12%

Magnesium
44mg
11%

Vitamin B2
0.16mg
9%

Vitamin K
9µg
9%

Zinc
1mg
8%

Vitamin B1
0.11mg
7%

Folate
22µg
6%

Iron
0.99mg
5%

Copper
0.1mg
5%

Fiber
1g
4%

Vitamin B12
0.23µg
4%

Calcium
22mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Chocolate can kill dogs; it directly affects their heart and nervous system.

Food Joke

"Managing senior programmers is like herding cats." --Dave Platt "There is no snooze button on a cat who wants breakfast." --Unknown "Thousands of years ago, cats were worshipped as gods. Cats have never forgotten this." --Anonymous "Cats are smarter than dogs. You can't get eight cats to pull a sled through snow." --Jeff Valdez "In a cat's eye, all things belong to cats." --English proverb "As every cat owner knows, nobody owns a cat." --Ellen Perry Berkeley "One cat just leads to another." --Ernest Hemingway "Dogs come when they're called; cats take a message and get back to you later." --Mary Bly "Cats are rather delicate creatures and they are subject to a good many ailments, but I never heard of one who suffered from insomnia." --Joseph Wood Krutch "People who hate cats, will come back as mice in their next life." --Faith Resnick "There are many intelligent species in the universe. They are all owned by cats." --Anonymous "I have studied many philosophers and many cats. The wisdom of cats is infinitely superior." --Hippolyte Taine "There are two means of refuge from the miseries of life: music and cats." --Albert Schweitzer "The cat has too much spirit to have no heart." --Ernest Menaul "Dogs believe they are human. Cats believe they are God." "Time spent with cats is never wasted." --Colette "Cats seem to go on the principle that it never does any harm to ask for what you want." --Joseph Wood Krutch "Cats aren't clean, they're just covered with cat spit."

Popular Recipes
Americone Dream Blondie Sandwiches

The Little Kitchen

Baked camembert pie for sharing

BBC Good Food

Butternut Squash Soup (In Half An Hour!)

Foodista

Honey Garlic Chicken

Damn Delicious

Orange Chocolate Lava Cakes

Foodnetwork