5 Minute Pea Pesto

5 Minute Pea Pesto is a side dish that serves 6. One portion of this dish contains roughly 4g of protein, 19g of fat, and a total of 194 calories. For $4.07 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe from Life as a Strawberry requires extra virgin olive oil, salt and pepper, lemon juice, and pea shoots. 47 people found this recipe to be scrumptious and satisfying. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes about 10 minutes. With a spoonacular score of 74%, this dish is solid. Similar recipes include Ravioli with Snap Peas, Pea Shoots, and Minty Pea Shoot Pesto, Pasta with 15-Minute Ham, Pea, and Cream Sauce, and Pean and Pesto Soup.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

½ cup extra virgin olive oil

1 clove garlic, peeled

1 tsp. lemon juice

2 cups pea shoots

1 cup peas

salt and pepper to taste

Equipment:

food processor

spatula

Cooking instruction summary:

Place peas, garlic, salt, pepper, pea shoots, and lemon juice into a food processor. Pulse a few times until everything is coarsely chopped.While the food processor is running, slowly stream in olive oil and blend until everything is incorporated into a smooth pesto. Scrape down the sides of the food processor with a spatula and pulse once more to incorporate.Serve immediately or store pesto in an airtight container in the fridge for up to a week. This pesto also freezes beautifully if you want to keep it longer!

 

Step by step:


1. Place peas, garlic, salt, pepper, pea shoots, and lemon juice into a food processor. Pulse a few times until everything is coarsely chopped.While the food processor is running, slowly stream in olive oil and blend until everything is incorporated into a smooth pesto. Scrape down the sides of the food processor with a spatula and pulse once more to incorporate.

2. Serve immediately or store pesto in an airtight container in the fridge for up to a week. This pesto also freezes beautifully if you want to keep it longer!


Nutrition Information:

Quickview
193k Calories
3g Protein
18g Total Fat
3g Carbs
14% Health Score
Limit These
Calories
193k
10%

Fat
18g
29%

  Saturated Fat
2g
16%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
211mg
9%

Get Enough Of These
Protein
3g
8%

Vitamin C
64mg
78%

Vitamin E
2mg
17%

Vitamin K
16µg
16%

Fiber
2g
11%

Vitamin A
505IU
10%

Manganese
0.11mg
5%

Vitamin B1
0.07mg
4%

Folate
15µg
4%

Phosphorus
26mg
3%

Iron
0.47mg
3%

Vitamin B3
0.51mg
3%

Vitamin B6
0.05mg
2%

Copper
0.04mg
2%

Magnesium
8mg
2%

Zinc
0.31mg
2%

Vitamin B2
0.03mg
2%

Potassium
62mg
2%

covered percent of daily need
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Food Trivia

The most amount of grapes eaten in 3 minutes is 133. This record was set in 2001 by Mat Hand, from the UK.

Food Joke

One day a blonde went into Wal-Mart and saw something she liked. The Blonde asked the clerk what it was. The Clerk said it was a thermous. What does the thermous do? It keeps hot things hot and cold things cold. So she bought one. The blonde brought it to work one day and the blondes boss who also is a blonde said what is that thing? It is a thermous the first blonde said. What does it do? Keeps hot things hot and cold things cold. What do you have in it? I have coffee and a popcycle in it. Sent by Tom.

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