5 Minute Pea Pesto

5 Minute Pea Pesto is a side dish that serves 6. One portion of this dish contains roughly 4g of protein, 19g of fat, and a total of 194 calories. For $4.07 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe from Life as a Strawberry requires extra virgin olive oil, salt and pepper, lemon juice, and pea shoots. 47 people found this recipe to be scrumptious and satisfying. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes about 10 minutes. With a spoonacular score of 74%, this dish is solid. Similar recipes include Ravioli with Snap Peas, Pea Shoots, and Minty Pea Shoot Pesto, Pasta with 15-Minute Ham, Pea, and Cream Sauce, and Pean and Pesto Soup.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

½ cup extra virgin olive oil

1 clove garlic, peeled

1 tsp. lemon juice

2 cups pea shoots

1 cup peas

salt and pepper to taste

Equipment:

food processor

spatula

Cooking instruction summary:

Place peas, garlic, salt, pepper, pea shoots, and lemon juice into a food processor. Pulse a few times until everything is coarsely chopped.While the food processor is running, slowly stream in olive oil and blend until everything is incorporated into a smooth pesto. Scrape down the sides of the food processor with a spatula and pulse once more to incorporate.Serve immediately or store pesto in an airtight container in the fridge for up to a week. This pesto also freezes beautifully if you want to keep it longer!

 

Step by step:


1. Place peas, garlic, salt, pepper, pea shoots, and lemon juice into a food processor. Pulse a few times until everything is coarsely chopped.While the food processor is running, slowly stream in olive oil and blend until everything is incorporated into a smooth pesto. Scrape down the sides of the food processor with a spatula and pulse once more to incorporate.

2. Serve immediately or store pesto in an airtight container in the fridge for up to a week. This pesto also freezes beautifully if you want to keep it longer!


Nutrition Information:

Quickview
193k Calories
3g Protein
18g Total Fat
3g Carbs
14% Health Score
Limit These
Calories
193k
10%

Fat
18g
29%

  Saturated Fat
2g
16%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
211mg
9%

Get Enough Of These
Protein
3g
8%

Vitamin C
64mg
78%

Vitamin E
2mg
17%

Vitamin K
16µg
16%

Fiber
2g
11%

Vitamin A
505IU
10%

Manganese
0.11mg
5%

Vitamin B1
0.07mg
4%

Folate
15µg
4%

Phosphorus
26mg
3%

Iron
0.47mg
3%

Vitamin B3
0.51mg
3%

Vitamin B6
0.05mg
2%

Copper
0.04mg
2%

Magnesium
8mg
2%

Zinc
0.31mg
2%

Vitamin B2
0.03mg
2%

Potassium
62mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
Metropolitan Martini

Garnish with Lemon

Harvest Turkey Salad

Kraft Recipes

Roasted Beets with Mustard

Eating Well

Gingery Watermelon Petit Fours

Foodnetwork

Quinoa & Broccoli Casserole / Call Me PMc

Call Me PMC