Clean Eating Garlic Shrimp with Black Bean Noodles

If you want to add more dairy free and pescatarian recipes to your repertoire, Clean Eating Garlic Shrimp with Black Bean Noodles might be a recipe you should try. This recipe serves 4. One portion of this dish contains approximately 41g of protein, 8g of fat, and a total of 291 calories. For $4.59 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up black bean sauce, extra virgin olive oil, parsley, and a few other things to make it today. It is brought to you by I Food Real. A couple people made this recipe, and 15 would say it hit the spot. It works well as a main course. With a spoonacular score of 69%, this dish is solid. If you like this recipe, you might also like recipes such as Clean Eating Black Bean Soup, Clean Eating Black Bean Enchiladas, and Clean Eating Black Bean Corn Salad.

Servings: 4

 

Ingredients:

9 oz black bean noodles

1 tbsp extra virgin olive oil or butter

5 large garlic cloves, crushed

Ground black pepper, to taste

1/3 cup parsley or dill, chopped

3/4 tsp salt, divided

1.5 lbs shrimp, cooked (thawed & drained)

Equipment:

frying pan

pot

Cooking instruction summary:

In a large pot, cook pasta with 1/4 tsp salt as per package instructions.In the meanwhile, preheat large non-stick skillet on medium heat and add olive oil. Add shrimp and saute for a few minutes or until warmed through. Sprinkle with remaining salt, add garlic and herbs, stir and remove from heat. Drain pasta and serve hot topped with shrimp and side salad or vegetables.

 

Step by step:


1. In a large pot, cook pasta with 1/4 tsp salt as per package instructions.In the meanwhile, preheat large non-stick skillet on medium heat and add olive oil.

2. Add shrimp and saute for a few minutes or until warmed through. Sprinkle with remaining salt, add garlic and herbs, stir and remove from heat.

3. Drain pasta and serve hot topped with shrimp and side salad or vegetables.


Nutrition Information:

Quickview
290k Calories
40g Protein
7g Total Fat
12g Carbs
18% Health Score
Limit These
Calories
290k
15%

Fat
7g
12%

  Saturated Fat
0.81g
5%

Carbohydrates
12g
4%

  Sugar
7g
8%

Cholesterol
428mg
143%

Sodium
4112mg
179%

Get Enough Of These
Protein
40g
81%

Selenium
81µg
116%

Vitamin K
84µg
80%

Manganese
0.76mg
38%

Phosphorus
340mg
34%

Iron
5mg
30%

Calcium
261mg
26%

Copper
0.47mg
23%

Zinc
3mg
23%

Vitamin B12
1µg
21%

Vitamin C
14mg
18%

Vitamin E
2mg
16%

Fiber
3g
16%

Magnesium
59mg
15%

Vitamin A
422IU
8%

Folate
23µg
6%

Vitamin B3
1mg
5%

Potassium
180mg
5%

Vitamin B6
0.07mg
3%

Vitamin B5
0.28mg
3%

Vitamin B2
0.03mg
2%

Vitamin B1
0.02mg
2%

covered percent of daily need
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Food Trivia

Yorkie Chocolate Bars are not for girls!

Food Joke

The unhappy woman One day, whilst Hette Levine was out shopping in Brent Cross, she noticed an old lady sitting on a bench sobbing her eyes out. Hette stopped and asked her what was wrong. The old lady said, "I have a 22 year old husband at home. He makes love to me every morning and then gets up and makes me pancakes, sausage, fresh fruit and freshly ground coffee." Hette said, "Well, then why are you crying?" The old lady continued, "He makes me homemade soup for lunch and my favourite cake and then makes love to me for half the afternoon". Hette asked again, "Well, why are you crying?" The old lady continued, "For dinner he makes me a gourmet meal with wine and my favourite dessert and then makes love to me until 2 o’clock in the morning. Hette asked yet again, "Well, why in the world would you be crying?" The old lady replied, "I can`t remember where I live!"

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