Dairy Free Mango Sorbet {No Sugar Added}

Dairy Free Mango Sorbet {No Sugar Added} is a Mexican recipe that serves 4. This side dish has 63 calories, 1g of protein, and 1g of fat per serving. For 76 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe is liked by 443 foodies and cooks. A mixture of almond milk, mangoes, liquid stevia, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes about 5 minutes. It is brought to you by Sugar Free Mom. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 76%, this dish is solid. Mango Citrus Veggie Juice {No Added Sugar, Dairy & Gluten Free}, Dairy Free Chocolate Pudding: No Added Sugar, and Dairy Free Chocolate Ice Cream – No Sugar Added are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

½ cup unsweetened almond milk

juice of 1 lime

Juice of 1 orange

2 droppers full orange liquid stevia or plain

2 ripe mangoes, peeled,

Equipment:

blender

ice cream machine

Cooking instruction summary:

Blend all ingredients in a blender until smooth.Pour mixture into an ice cream machine and follow manufacturers directions.Enjoy immediately.Without ice cream machine, pour into a shallow container and freeze for 6 hours or overnight.Thaw on counter for 15 minutes before serving. Makes 2 cups.

 

Step by step:


1. Blend all ingredients in a blender until smooth.

2. Pour mixture into an ice cream machine and follow manufacturers directions.Enjoy immediately.Without ice cream machine, pour into a shallow container and freeze for 6 hours or overnight.Thaw on counter for 15 minutes before serving. Makes 2 cups.


Nutrition Information:

Quickview
75k Calories
1g Protein
0.8g Total Fat
17g Carbs
11% Health Score
Limit These
Calories
75k
4%

Fat
0.8g
1%

  Saturated Fat
0.1g
1%

Carbohydrates
17g
6%

  Sugar
15g
17%

Cholesterol
0.0mg
0%

Sodium
41mg
2%

Get Enough Of These
Protein
1g
2%

Vitamin C
47mg
57%

Vitamin A
1153IU
23%

Folate
49µg
12%

Fiber
1g
7%

Vitamin B6
0.13mg
7%

Vitamin E
0.95mg
6%

Copper
0.12mg
6%

Potassium
212mg
6%

Calcium
51mg
5%

Vitamin K
4µg
4%

Vitamin B3
0.76mg
4%

Manganese
0.07mg
3%

Magnesium
12mg
3%

Vitamin B1
0.04mg
3%

Vitamin B2
0.05mg
3%

Vitamin B5
0.24mg
2%

Phosphorus
18mg
2%

Iron
0.2mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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