Dairy-Free Potato Soup

Dairy-Free Potato Soup is a soup that serves 8. One portion of this dish contains about 11g of protein, 13g of fat, and a total of 330 calories. For $1.04 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. It is perfect for Winter. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and whole 30 diet. 155 people found this recipe to be scrumptious and satisfying. A mixture of chicken stock, russet potatoes, cooked bacon, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Gal on a Mission. From preparation to the plate, this recipe takes around 1 hour and 10 minutes. Overall, this recipe earns a solid spoonacular score of 56%. Similar recipes include Dairy-free Potato Soup, Dairy Free Potato and Leek Soup, and Dairy Free Sausage Leek and Potato Soup.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

4 cups chicken stock

¼ cup coconut cream

1 cup coconut milk

8 slices bacon, cooked and crumbled

8 russet potatoes, diced into cubes

salt and pepper, to taste

Equipment:

pot

Cooking instruction summary:

In a large pot, add in the potatoes, chicken stock, coconut milk, coconut cream, and 4 slices of the bacon crumbled. Cook on medium-heat with a lid for about an hour, or until the potatoes are tender. Add in salt and pepper, to taste.

 

Step by step:


1. In a large pot, add in the potatoes, chicken stock, coconut milk, coconut cream, and 4 slices of the bacon crumbled. Cook on medium-heat with a lid for about an hour, or until the potatoes are tender.

2. Add in salt and pepper, to taste.


Nutrition Information:

Quickview
329k Calories
11g Protein
13g Total Fat
44g Carbs
7% Health Score
Limit These
Calories
329k
16%

Fat
13g
20%

  Saturated Fat
9g
57%

Carbohydrates
44g
15%

  Sugar
3g
4%

Cholesterol
11mg
4%

Sodium
517mg
22%

Get Enough Of These
Protein
11g
22%

Vitamin B6
0.86mg
43%

Potassium
1141mg
33%

Manganese
0.65mg
33%

Vitamin B3
5mg
26%

Phosphorus
215mg
22%

Copper
0.38mg
19%

Iron
3mg
18%

Vitamin B1
0.27mg
18%

Magnesium
71mg
18%

Vitamin C
12mg
16%

Fiber
2g
12%

Vitamin B2
0.19mg
11%

Selenium
7µg
11%

Folate
41µg
10%

Zinc
1mg
8%

Vitamin B5
0.79mg
8%

Vitamin K
4µg
4%

Calcium
38mg
4%

Vitamin B12
0.09µg
2%

covered percent of daily need
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Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

Food Joke

A friend and I were standing in line at a fast-food restaurant, waiting to place our order.There was a big sign posted. "No bills larger than $20 will be accepted."The woman in front of us, pointing to the sign, remarked, "Believe me, if I HAD a bill larger than $20, I wouldn`t be eating here."

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