Kielbasa and Kidney Beans
Need a gluten free and dairy free main course? Kielbasan and Kidney Beans could be a spectacular recipe to try. This recipe serves 4 and costs $1.58 per serving. One serving contains 569 calories, 24g of protein, and 33g of fat. From preparation to the plate, this recipe takes approximately 30 minutes. This recipe from Taste of Home has 1041 fans. If you have polish sausage, onion, red bell pepper, and a few other ingredients on hand, you can make it. With a spoonacular score of 87%, this dish is great. If you like this recipe, take a look at these similar recipes: Kidney Beans and Rice, Roasted Kidney Beans, and Spaghetti With Kidney Beans Sauce.
Servings: 4
Preparation duration: 30 minutes
Ingredients:
1/4 cup packed brown sugar
1 can (15 ounces) white kidney or cannellini beans, rinsed and drained
1 tablespoon cider vinegar
1/2 cup chopped green pepper
1 small onion, chopped
1 pound fully cooked Johnsonville® Polish Kielbasa Sausage or Polish sausage, cut into 1/2-inch pieces
1/2 cup chopped sweet red pepper
2 tablespoons steak sauce
1 teaspoon Worcestershire sauce
Equipment:
frying pan
Cooking instruction summary:
Directions In a skillet, cook sausage for 2-3 minutes. Stir in onion and peppers. Cook and stir until sausage is lightly browned and vegetables are tender; drain. Combine brown sugar, steak sauce, vinegar and Worcestershire sauce; stir into skillet. Add beans. Cook and stir until heated through. Yield: 4 servings. Originally published as Kielbasa and Kidney Beans in Quick CookingSeptember/October 1999, p22 Nutritional Facts 1 serving (1 each) equals 511 calories, 31 g fat (11 g saturated fat), 76 mg cholesterol, 1,513 mg sodium, 36 g carbohydrate, 5 g fiber, 20 g protein. Print Add to Recipe Box Email a Friend
Step by step:
1. In a skillet, cook sausage for 2-3 minutes. Stir in onion and peppers. Cook and stir until sausage is lightly browned and vegetables are tender; drain.
2. Combine brown sugar, steak sauce, vinegar and Worcestershire sauce; stir into skillet.
3. Add beans. Cook and stir until heated through.
Nutrition Information:
covered percent of daily need
