Kid-Friendly Apple for Snacks, Lunchboxes or Parties

Need a gluten free and dairy free beverage? Kid-Friendly Apple for Snacks, Lunchboxes or Parties could be a super recipe to try. One serving contains 835 calories, 31g of protein, and 44g of fat. This recipe serves 2 and costs $3.74 per serving. 61 person have tried and liked this recipe. A mixture of salt, black pepper, apples, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Go Dairy Free. From preparation to the plate, this recipe takes about 15 minutes. Overall, this recipe earns an outstanding spoonacular score of 80%. Users who liked this recipe also liked Kid-Friendly Snacks for Summer Road Trips from The China Study Family Cookbook, Kid-Friendly Apple & Peanut Butter Sandwiches, and Super Sandwiches for Kid's Parties.

Servings: 2

Preparation duration: 15 minutes

 

Ingredients:

1 kid size apple (like Lil Snappers)

2 kid size apples (like Lil Snappers)

2 medium organic apples

Black pepper, to taste

½ carrot, finely diced

1 tablespoon coconut oil, melted

3 ounces dairy-free cheese alternative (like Daiya blocks or Follow Your Heart blocks)

½ teaspoon honey mustard*

2 tablespoons mayonnaise*

½ cup raw cashews

Pinch salt

Salt, to taste

1 can (6-ounces) white albacore tuna*, packed in water, drained

1 slice oven-roasted turkey, cut ¼ to ½-inch thick

¼ teaspoon pure vanilla extract

Equipment:

toothpicks

bowl

cutting board

skewers

food processor

Cooking instruction summary:

Slice off the top one-third of each apple. Using a small teaspoon or grapefruit spoon, core-out the center of each apple base (working outward from center-most part of fruit), leaving -inch outer edge.In a small bowl, mix the tuna, mayonnaise, mustard and carrot. Season to taste with salt and pepper.Spoon cup of the tuna salad into each apple, top with the top one-third of apples, tilted slightly to resemble a chest being opened.Use playful, pirate-themed cupcake holders and flagged toothpicks to make for fun presentation and easy clean-up, if desired.Core the apple and slice in half vertically.Place the two halves on a cutting board, flesh side down, and slice each into 3 to 4 slices, from stem end to bottom to resemble half-moon.Cut 2 to 3-inch slices from the cheese alternative, depending on dimensions, cut each slice again to create square or triangle shapes, as preferred.Cut cubes of turkey from the slice, or use a 1 to 2-inch round cutter to cut rounds of turkey from the slice, and cut each round in half.Thread pieces onto 2 skewers, alternating between apple slices, cheese alternative and turkey.Place the cashews in a spice grinder or food processor*, and process until finely ground and beginning to clump. Add the coconut oil, vanilla, and salt, and process again until smooth and creamy.Core the apples and slice horizontally into - to -inch thick rounds.**Spread the cashew butter onto one side of each apple round. If toppings are desired, add them now and press lightly into the cashew butter.Chill in the refrigerator for 30 minutes. The coconut oil will help the cashew butter set up like a rich, creamy glaze.

 

Step by step:


1. Slice off the top one-third of each apple. Using a small teaspoon or grapefruit spoon, core-out the center of each apple base (working outward from center-most part of fruit), leaving -inch outer edge.In a small bowl, mix the tuna, mayonnaise, mustard and carrot. Season to taste with salt and pepper.Spoon cup of the tuna salad into each apple, top with the top one-third of apples, tilted slightly to resemble a chest being opened.Use playful, pirate-themed cupcake holders and flagged toothpicks to make for fun presentation and easy clean-up, if desired.Core the apple and slice in half vertically.

2. Place the two halves on a cutting board, flesh side down, and slice each into 3 to 4 slices, from stem end to bottom to resemble half-moon.

3. Cut 2 to 3-inch slices from the cheese alternative, depending on dimensions, cut each slice again to create square or triangle shapes, as preferred.

4. Cut cubes of turkey from the slice, or use a 1 to 2-inch round cutter to cut rounds of turkey from the slice, and cut each round in half.Thread pieces onto 2 skewers, alternating between apple slices, cheese alternative and turkey.

5. Place the cashews in a spice grinder or food processor*, and process until finely ground and beginning to clump.

6. Add the coconut oil, vanilla, and salt, and process again until smooth and creamy.Core the apples and slice horizontally into - to -inch thick rounds.**

7. Spread the cashew butter onto one side of each apple round. If toppings are desired, add them now and press lightly into the cashew butter.Chill in the refrigerator for 30 minutes. The coconut oil will help the cashew butter set up like a rich, creamy glaze.


Nutrition Information:

Quickview
859k Calories
31g Protein
44g Total Fat
89g Carbs
31% Health Score
Limit These
Calories
859k
43%

Fat
44g
69%

  Saturated Fat
14g
89%

Carbohydrates
89g
30%

  Sugar
53g
60%

Cholesterol
47mg
16%

Sodium
1084mg
47%

Get Enough Of These
Protein
31g
63%

Vitamin C
117mg
142%

Vitamin A
5156IU
103%

Selenium
64µg
92%

Fiber
15g
62%

Vitamin K
51µg
49%

Phosphorus
467mg
47%

Copper
0.89mg
45%

Manganese
0.82mg
41%

Vitamin B6
0.79mg
40%

Magnesium
157mg
39%

Vitamin B3
7mg
36%

Potassium
1127mg
32%

Iron
4mg
25%

Vitamin E
3mg
24%

Zinc
2mg
19%

Vitamin B12
1µg
18%

Vitamin B1
0.28mg
18%

Vitamin B2
0.26mg
16%

Folate
61µg
15%

Vitamin D
1µg
12%

Vitamin B5
1mg
10%

Calcium
93mg
9%

covered percent of daily need
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Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

1. "I'll tell you one thing. If things keep going the way they are, it's going to be impossible to buy a weeks groceries for $20." 2 "Have you seen the new cars coming out next year? It won't be long when $5000 will only buy a used one." 3. "If cigarettes keep going up in price, I'm going to quit. A quarter a pack is ridiculous." 4. "Did you hear the post office is thinking about charging a dime just to mail a letter?" 5. "The Government is wanting to get its hands on everything. Pretty soon it's going to be impossible to run a family business or farm." 6. "If they raise the minimum wage to $1, nobody will be able to hire outside help at the store." 7. "When I first started driving, who would have thought gas would someday cost 50 cents a gallon. Guess we'd be better off leaving the car in the garage." 8. "Kids today are impossible. Those duck tail hair cuts make it impossible to stay groomed. Next thing you know, boys will be wearing their hair as long as the girls." 9. "Not only that, but their music drives me wild. That `Rock Around The Clock` thing is nothing but racket." 10. "I'm afraid to send my kids to the movies any more. Ever since they let Clark Gable get by with saying `damn` in `Gone With The Wind,` it seems every movie has a `hell` or`damn in it." 11. "Not only that,but it won't be long until couples are sleeping in the same bed in the movies. What is this world coming to?" 12."Marilyn Monroe is now showing her bra and panties, so apparently there are no standards anymore." 13. "Pretty soon you won't be able to buy a good 10 cent cigar." 14. "I read the other day where some scientist thinks it's possible to put a man on the moon by the end of the of the century. They even have some fellows they call astronauts preparing for it down in Texas." 15. "Did you see where some baseball player just signed a contract for $75,000 a year just to play ball? It wouldn't surprise me if someday they'll be making more than the President." 16. "Do you suppose television will ever reach our part of the country?" 17. "I never thought I'd see the day all our kitchen appliances would be electric. They are even making electric typewriters now." 18. "It's too bad that things are so tough nowadays. I see where a few married women are having to work to make ends meet." 19. "It won't be long before young couples are going to have to hire someone to watch their kids so they can both work." 20. "Marriage doesn't mean a thing anymore, Those Hollywood stars seem to be getting divorced at the drop of a hat." 21. " I'll tell you one thing. If my kid ever talks back to me like that, they won't be able to sit down for a week." 22. "Did you know that the new church in town is allowing women to wear slacks to their service?" 23. "Next thing you know is, the government will start paying us not to grow crops." 24. "I'm just afraid that Volkswagen car is going to open the door to a whole lot of foreign business." 25. "Thank goodness I won't live to see the day when the Government takes half our income in taxes. I sometimes wonder if we are electing the best people to Congress." 26. "Why in the world would you want to send your daughter to college? Isn't she going to get married? It would be different if she could be a doctor or a lawyer." 27. "I just hate to see the young people smoking. As I tell my kids, Don't take a cigarette from ANYONE. You never know what might be in it." 28. That drive-in restaurant is convenient in nice weather, but I seriously doubt they will ever catch on." 29. "There is no sense going to Lincoln or Omaha anymore for a weekend. It costs nearly $6 a night to stay in a hotel." 30. "Anymore, no one can afford to be sick. $35 a day in the hospital is too rich for my blood." 31. "If a few idiots want to risk their necks flying across the country that's fine, but nothing will ever replace trains." 32. "I don't know about you but if they raise the price of coffee to 15 cents, I'll just have to drink mine at home." 33. "If they thi.

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