Kid-Friendly Apple for Snacks, Lunchboxes or Parties

Need a gluten free and dairy free beverage? Kid-Friendly Apple for Snacks, Lunchboxes or Parties could be a super recipe to try. One serving contains 835 calories, 31g of protein, and 44g of fat. This recipe serves 2 and costs $3.74 per serving. 61 person have tried and liked this recipe. A mixture of salt, black pepper, apples, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Go Dairy Free. From preparation to the plate, this recipe takes about 15 minutes. Overall, this recipe earns an outstanding spoonacular score of 80%. Users who liked this recipe also liked Kid-Friendly Snacks for Summer Road Trips from The China Study Family Cookbook, Kid-Friendly Apple & Peanut Butter Sandwiches, and Super Sandwiches for Kid's Parties.

Servings: 2

Preparation duration: 15 minutes

 

Ingredients:

1 kid size apple (like Lil Snappers)

2 kid size apples (like Lil Snappers)

2 medium organic apples

Black pepper, to taste

½ carrot, finely diced

1 tablespoon coconut oil, melted

3 ounces dairy-free cheese alternative (like Daiya blocks or Follow Your Heart blocks)

½ teaspoon honey mustard*

2 tablespoons mayonnaise*

½ cup raw cashews

Pinch salt

Salt, to taste

1 can (6-ounces) white albacore tuna*, packed in water, drained

1 slice oven-roasted turkey, cut ¼ to ½-inch thick

¼ teaspoon pure vanilla extract

Equipment:

toothpicks

bowl

cutting board

skewers

food processor

Cooking instruction summary:

Slice off the top one-third of each apple. Using a small teaspoon or grapefruit spoon, core-out the center of each apple base (working outward from center-most part of fruit), leaving -inch outer edge.In a small bowl, mix the tuna, mayonnaise, mustard and carrot. Season to taste with salt and pepper.Spoon cup of the tuna salad into each apple, top with the top one-third of apples, tilted slightly to resemble a chest being opened.Use playful, pirate-themed cupcake holders and flagged toothpicks to make for fun presentation and easy clean-up, if desired.Core the apple and slice in half vertically.Place the two halves on a cutting board, flesh side down, and slice each into 3 to 4 slices, from stem end to bottom to resemble half-moon.Cut 2 to 3-inch slices from the cheese alternative, depending on dimensions, cut each slice again to create square or triangle shapes, as preferred.Cut cubes of turkey from the slice, or use a 1 to 2-inch round cutter to cut rounds of turkey from the slice, and cut each round in half.Thread pieces onto 2 skewers, alternating between apple slices, cheese alternative and turkey.Place the cashews in a spice grinder or food processor*, and process until finely ground and beginning to clump. Add the coconut oil, vanilla, and salt, and process again until smooth and creamy.Core the apples and slice horizontally into - to -inch thick rounds.**Spread the cashew butter onto one side of each apple round. If toppings are desired, add them now and press lightly into the cashew butter.Chill in the refrigerator for 30 minutes. The coconut oil will help the cashew butter set up like a rich, creamy glaze.

 

Step by step:


1. Slice off the top one-third of each apple. Using a small teaspoon or grapefruit spoon, core-out the center of each apple base (working outward from center-most part of fruit), leaving -inch outer edge.In a small bowl, mix the tuna, mayonnaise, mustard and carrot. Season to taste with salt and pepper.Spoon cup of the tuna salad into each apple, top with the top one-third of apples, tilted slightly to resemble a chest being opened.Use playful, pirate-themed cupcake holders and flagged toothpicks to make for fun presentation and easy clean-up, if desired.Core the apple and slice in half vertically.

2. Place the two halves on a cutting board, flesh side down, and slice each into 3 to 4 slices, from stem end to bottom to resemble half-moon.

3. Cut 2 to 3-inch slices from the cheese alternative, depending on dimensions, cut each slice again to create square or triangle shapes, as preferred.

4. Cut cubes of turkey from the slice, or use a 1 to 2-inch round cutter to cut rounds of turkey from the slice, and cut each round in half.Thread pieces onto 2 skewers, alternating between apple slices, cheese alternative and turkey.

5. Place the cashews in a spice grinder or food processor*, and process until finely ground and beginning to clump.

6. Add the coconut oil, vanilla, and salt, and process again until smooth and creamy.Core the apples and slice horizontally into - to -inch thick rounds.**

7. Spread the cashew butter onto one side of each apple round. If toppings are desired, add them now and press lightly into the cashew butter.Chill in the refrigerator for 30 minutes. The coconut oil will help the cashew butter set up like a rich, creamy glaze.


Nutrition Information:

Quickview
859k Calories
31g Protein
44g Total Fat
89g Carbs
31% Health Score
Limit These
Calories
859k
43%

Fat
44g
69%

  Saturated Fat
14g
89%

Carbohydrates
89g
30%

  Sugar
53g
60%

Cholesterol
47mg
16%

Sodium
1084mg
47%

Get Enough Of These
Protein
31g
63%

Vitamin C
117mg
142%

Vitamin A
5156IU
103%

Selenium
64µg
92%

Fiber
15g
62%

Vitamin K
51µg
49%

Phosphorus
467mg
47%

Copper
0.89mg
45%

Manganese
0.82mg
41%

Vitamin B6
0.79mg
40%

Magnesium
157mg
39%

Vitamin B3
7mg
36%

Potassium
1127mg
32%

Iron
4mg
25%

Vitamin E
3mg
24%

Zinc
2mg
19%

Vitamin B12
1µg
18%

Vitamin B1
0.28mg
18%

Vitamin B2
0.26mg
16%

Folate
61µg
15%

Vitamin D
1µg
12%

Vitamin B5
1mg
10%

Calcium
93mg
9%

covered percent of daily need
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Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

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