Sichuan Red-Braised Beef

Sichuan Red-Braised Beef might be a good recipe to expand your main course collection. For $3.7 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 691 calories, 41g of protein, and 49g of fat each. This recipe from Serious Eats has 17 fans. A mixture of ginger, star anise, scallions, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 2 hours. It is a good option if you're following a gluten free, dairy free, and ketogenic diet. With a spoonacular score of 63%, this dish is good. If you like this recipe, you might also like recipes such as Sichuan Braised Cod, Sichuan Braised Cod, and Sichuan Braised Pork Cheeks.

Servings: 4

 

Ingredients:

2 to 2 1/2 pounds fatty stewing beef, such as oxtail or shortrib

6 tablespoons Sichuan-style chili bean paste

Cilantro to garnish

1 medium sized daikon

1 to 2-inch piece ginger

1 teaspoon Sichuan peppercorns

1/4 cup Shaoxing rice wine

2 scallions

1 tablespoon dark soy sauce

1 star anise

1 tablespoon vegetable oil

5 cups meat or vegetable stock

Equipment:

pot

Cooking instruction summary:

Procedures 1 Cut the beef into 1 to 2 inch chunks. Cut the scallions into 2 or 3 inch sections. 2 Heat the oi in a stew pot over medium heat. When it is hot, add the chili bean paste and stir-fry for 30 seconds until the paste starts to smell fragrant. Add the stock, beef, wine, ginger, scallions, soy sauces, and spices. Bring the liquid to a boil; then turn the heat down and gently simmer until the beef is tender, about 1 1/2 to 2 hours. 3 When the beef is almost done cooking, peel the daikon. Add the vegetables to the beef, adding water if necessary so that the liquid covers all the items. Continue to simmer until just tender. Garnish with chopped cilantro.

 

Step by step:


1. 1

2. Cut the beef into 1 to 2 inch chunks.

3. Cut the scallions into 2 or 3 inch sections.

4. 2

5. Heat the oi in a stew pot over medium heat. When it is hot, add the chili bean paste and stir-fry for 30 seconds until the paste starts to smell fragrant.

6. Add the stock, beef, wine, ginger, scallions, soy sauces, and spices. Bring the liquid to a boil; then turn the heat down and gently simmer until the beef is tender, about 1 1/2 to 2 hours.

7. 3

8. When the beef is almost done cooking, peel the daikon.

9. Add the vegetables to the beef, adding water if necessary so that the liquid covers all the items. Continue to simmer until just tender.

10. Garnish with chopped cilantro.


Nutrition Information:

Quickview
690k Calories
40g Protein
49g Total Fat
16g Carbs
16% Health Score
Limit These
Calories
690k
35%

Fat
49g
76%

  Saturated Fat
20g
127%

Carbohydrates
16g
6%

  Sugar
7g
8%

Cholesterol
161mg
54%

Sodium
1602mg
70%

Alcohol
2g
13%

Get Enough Of These
Protein
40g
82%

Vitamin B12
4µg
81%

Zinc
9mg
65%

Vitamin B3
10mg
52%

Selenium
35µg
50%

Vitamin B6
0.83mg
42%

Phosphorus
402mg
40%

Iron
5mg
30%

Vitamin C
23mg
29%

Potassium
948mg
27%

Vitamin B2
0.38mg
23%

Vitamin K
20µg
19%

Magnesium
61mg
15%

Copper
0.3mg
15%

Vitamin A
746IU
15%

Vitamin B5
1mg
13%

Manganese
0.24mg
12%

Folate
47µg
12%

Vitamin B1
0.14mg
10%

Calcium
81mg
8%

Fiber
2g
8%

Vitamin E
1mg
8%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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