Chipotle Chicken Lettuce Cups

If you want to add more gluten free recipes to your recipe box, Chipotle Chicken Lettuce Cups might be a recipe you should try. For 90 cents per serving, you get a side dish that serves 8. One serving contains 168 calories, 11g of protein, and 12g of fat. It is brought to you by Nutmeg Nanny. Many people made this recipe, and 399 would say it hit the spot. From preparation to the plate, this recipe takes roughly 45 minutes. If you have coconut oil, ground chicken, chipotle pepper in adobo, and a few other ingredients on hand, you can make it. Overall, this recipe earns a solid spoonacular score of 45%. Users who liked this recipe also liked Chicken Lettuce Cups, Chicken Lettuce Cups, and Chicken Lettuce Cups.

Servings: 8

 

Ingredients:

1 whole ripe medium avocado

Hydroponic bibb lettuce leaves

1/2 - 1 chipotle pepper in adobo - finely diced

1/4 cup cilantro - chopped

1 tablespoon coconut oil

1/2 cup frozen yellow corn

1 pound ground chicken

Kosher salt - to taste

1 lime - juiced

2 tablespoons Saucy Mama chipotle mustard

1/2 red bell pepper - diced

1/4 cup sour cream

1 teaspoon sriracha

Equipment:

frying pan

food processor

Cooking instruction summary:

For Lettuce Cups:Melt and heat coconut oil in a large skillet over medium heat. Add red bell pepper and cook for 3 minutes until it starts to soften. Add diced chipotle pepper and sauté for 1 minute.Add in ground chicken and cook until no longer pink. Add in corn, chipotle mustard, lime juice and cilantro. Let ingredients heat through and add kosher salt to taste.Serve warm chicken mixture in bibb lettuce cups. Top with avocado sour cream.For Avocado Sour Cream:Add avocado, sour cream, sriracha, lime juice and kosher salt to food processor. Blend until smooth.

 

Step by step:


1. For

2. Lettuce Cups:Melt and heat coconut oil in a large skillet over medium heat.

3. Add red bell pepper and cook for 3 minutes until it starts to soften.

4. Add diced chipotle pepper and sauté for 1 minute.

5. Add in ground chicken and cook until no longer pink.

6. Add in corn, chipotle mustard, lime juice and cilantro.

7. Let ingredients heat through and add kosher salt to taste.


Serve warm chicken mixture in bibb lettuce cups. Top with avocado sour cream.For Avocado Sour Cream

1. Add avocado, sour cream, sriracha, lime juice and kosher salt to food processor. Blend until smooth.


Nutrition Information:

Quickview
168k Calories
11g Protein
11g Total Fat
6g Carbs
4% Health Score
Limit These
Calories
168k
8%

Fat
11g
18%

  Saturated Fat
4g
26%

Carbohydrates
6g
2%

  Sugar
0.93g
1%

Cholesterol
52mg
18%

Sodium
304mg
13%

Get Enough Of These
Protein
11g
22%

Vitamin B6
0.41mg
20%

Vitamin B3
3mg
19%

Vitamin C
15mg
19%

Potassium
491mg
14%

Phosphorus
138mg
14%

Vitamin B2
0.2mg
12%

Vitamin B5
1mg
11%

Selenium
7µg
11%

Fiber
2g
10%

Vitamin A
407IU
8%

Zinc
1mg
8%

Vitamin K
8µg
8%

Folate
30µg
8%

Vitamin B1
0.11mg
7%

Magnesium
26mg
7%

Vitamin E
0.87mg
6%

Vitamin B12
0.34µg
6%

Copper
0.1mg
5%

Iron
0.86mg
5%

Manganese
0.09mg
4%

Calcium
20mg
2%

covered percent of daily need
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Food Trivia

In the United States, lettuce is the second most popular fresh vegetable.

Food Joke

There were these three brothers that were very close to each other. The brothers always went to a local bar on every Friday at 5:30 on the dot. When the brothers got married they all got married to their wifes to be on the same day and at the same place. When the brothers moved away from each other to go on with their lives with their new wife, they all promised each other that they would still go to the bar every friday at 5:30 and drink for each other. On the first Friday that the brothers were separated, the first brother went to a local bar and ordered three drinks. He took one sip from the first glass the took one sip from the second glass then from the third. He did this until all the beer was gone, then he paid the bartender and went home. This kept up for about three week before the bartender finally asked why he did that. The guy explained about the promise that he had with his brothers. The bartender said that he thought that was a very good promise to keep with each other. One day the same guy came in and asked for only two glasses of beer. The bartender thinking something awful has happened, said "I am awfully sorry about your brother." The guy not knowing anything about what the bartender was talking about said "What happened to him?" The bartender said that when he only ordered two drinks instead of three he thought that something awful had happened. The brother then said "No, nothing happened to my brother, I just decided to give up alcohol."

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