Chipotle Chicken Lettuce Cups

If you want to add more gluten free recipes to your recipe box, Chipotle Chicken Lettuce Cups might be a recipe you should try. For 90 cents per serving, you get a side dish that serves 8. One serving contains 168 calories, 11g of protein, and 12g of fat. It is brought to you by Nutmeg Nanny. Many people made this recipe, and 399 would say it hit the spot. From preparation to the plate, this recipe takes roughly 45 minutes. If you have coconut oil, ground chicken, chipotle pepper in adobo, and a few other ingredients on hand, you can make it. Overall, this recipe earns a solid spoonacular score of 45%. Users who liked this recipe also liked Chicken Lettuce Cups, Chicken Lettuce Cups, and Chicken Lettuce Cups.

Servings: 8

 

Ingredients:

1 whole ripe medium avocado

Hydroponic bibb lettuce leaves

1/2 - 1 chipotle pepper in adobo - finely diced

1/4 cup cilantro - chopped

1 tablespoon coconut oil

1/2 cup frozen yellow corn

1 pound ground chicken

Kosher salt - to taste

1 lime - juiced

2 tablespoons Saucy Mama chipotle mustard

1/2 red bell pepper - diced

1/4 cup sour cream

1 teaspoon sriracha

Equipment:

frying pan

food processor

Cooking instruction summary:

For Lettuce Cups:Melt and heat coconut oil in a large skillet over medium heat. Add red bell pepper and cook for 3 minutes until it starts to soften. Add diced chipotle pepper and sauté for 1 minute.Add in ground chicken and cook until no longer pink. Add in corn, chipotle mustard, lime juice and cilantro. Let ingredients heat through and add kosher salt to taste.Serve warm chicken mixture in bibb lettuce cups. Top with avocado sour cream.For Avocado Sour Cream:Add avocado, sour cream, sriracha, lime juice and kosher salt to food processor. Blend until smooth.

 

Step by step:


1. For

2. Lettuce Cups:Melt and heat coconut oil in a large skillet over medium heat.

3. Add red bell pepper and cook for 3 minutes until it starts to soften.

4. Add diced chipotle pepper and sauté for 1 minute.

5. Add in ground chicken and cook until no longer pink.

6. Add in corn, chipotle mustard, lime juice and cilantro.

7. Let ingredients heat through and add kosher salt to taste.


Serve warm chicken mixture in bibb lettuce cups. Top with avocado sour cream.For Avocado Sour Cream

1. Add avocado, sour cream, sriracha, lime juice and kosher salt to food processor. Blend until smooth.


Nutrition Information:

Quickview
168k Calories
11g Protein
11g Total Fat
6g Carbs
4% Health Score
Limit These
Calories
168k
8%

Fat
11g
18%

  Saturated Fat
4g
26%

Carbohydrates
6g
2%

  Sugar
0.93g
1%

Cholesterol
52mg
18%

Sodium
304mg
13%

Get Enough Of These
Protein
11g
22%

Vitamin B6
0.41mg
20%

Vitamin B3
3mg
19%

Vitamin C
15mg
19%

Potassium
491mg
14%

Phosphorus
138mg
14%

Vitamin B2
0.2mg
12%

Vitamin B5
1mg
11%

Selenium
7µg
11%

Fiber
2g
10%

Vitamin A
407IU
8%

Zinc
1mg
8%

Vitamin K
8µg
8%

Folate
30µg
8%

Vitamin B1
0.11mg
7%

Magnesium
26mg
7%

Vitamin E
0.87mg
6%

Vitamin B12
0.34µg
6%

Copper
0.1mg
5%

Iron
0.86mg
5%

Manganese
0.09mg
4%

Calcium
20mg
2%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

Three mice are sitting in a bar in a pretty rough neighbourhood late at night trying to impress each other about how tough they are. The first mouse pounds a shot of scotch, slams the glass onto the bar, turns to the second mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The second mouse orders up two shots of sour mash, pounds them both, slams each glass onto the bar, turns to the first mouse and replies: "Yeah, well when I see rat poison, I collect as much as I can, take it home, grind it up into a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The first mouse and the second mouse then turn to the third mouse. The third mouse lets out a long sigh and says to the first two, "I don't have time for this bull. I gotta go home and screw the cat."

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