Via The Noshery

Pumpkin Spice

Pumpkin Spice might be a good recipe to expand your side dish recipe box. This recipe serves 2. One portion of this dish contains around 1g of protein, 2g of fat, and a total of 75 calories. For $1.86 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 57 people were impressed by this recipe. It is brought to you by The Noshery. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. A mixture of cinnamon sticks, ground ginger, nutmeg, and a handful of other ingredients are all it takes to make this recipe so tasty. Overall, this recipe earns a tremendous spoonacular score of 97%. Users who liked this recipe also liked Spice Up Your Life: Pumpkin Spice Breakfast Cookies, Pumpkin Buttercream Filled Macarons with Pumpkin Spice Dark Chocolate Ganache, and Pumpkin Chocolate Chip Cookies and Pumpkin Spice Cheesecake Brownies.

Servings: 2

 

Ingredients:

10 cinnamon sticks

2 teaspoons ground ginger

3 whole nutmeg

1 tablespoon whole allspice

Equipment:

food processor

frying pan

sieve

Cooking instruction summary:

Combine all whole spices in a food processor. Pulse a few time to roughly chop the whole spices. Transfer chopped spices to a skillet. Heat spices in skillet over medium-high heat until toasted and fragrant, about 5 minutes. Transfer toasted spices and ground ginger to a spice grinder. Grind to a fine ground. Sift ground spices through a fine mess strainer to catch any remaining large pieces. Store pumpkin spice in air tight container.

 

Step by step:


1. Combine all whole spices in a food processor. Pulse a few time to roughly chop the whole spices.

2. Transfer chopped spices to a skillet.

3. Heat spices in skillet over medium-high heat until toasted and fragrant, about 5 minutes.

4. Transfer toasted spices and ground ginger to a spice grinder. Grind to a fine ground. Sift ground spices through a fine mess strainer to catch any remaining large pieces. Store pumpkin spice in air tight container.


Nutrition Information:

Quickview
74k Calories
1g Protein
1g Total Fat
19g Carbs
45% Health Score
Limit These
Calories
74k
4%

Fat
1g
3%

  Saturated Fat
0.98g
6%

Carbohydrates
19g
7%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
5mg
0%

Get Enough Of These
Protein
1g
3%

Manganese
3mg
196%

Fiber
10g
44%

Calcium
206mg
21%

Iron
2mg
12%

Magnesium
25mg
6%

Copper
0.12mg
6%

Vitamin K
5µg
5%

Potassium
148mg
4%

Zinc
0.49mg
3%

Vitamin B3
0.56mg
3%

Vitamin E
0.41mg
3%

Vitamin B6
0.05mg
3%

Vitamin C
2mg
3%

Selenium
1µg
3%

Phosphorus
24mg
2%

Vitamin A
74IU
1%

Vitamin B1
0.02mg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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