Via The Noshery

Pumpkin Spice

Pumpkin Spice might be a good recipe to expand your side dish recipe box. This recipe serves 2. One portion of this dish contains around 1g of protein, 2g of fat, and a total of 75 calories. For $1.86 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 57 people were impressed by this recipe. It is brought to you by The Noshery. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. A mixture of cinnamon sticks, ground ginger, nutmeg, and a handful of other ingredients are all it takes to make this recipe so tasty. Overall, this recipe earns a tremendous spoonacular score of 97%. Users who liked this recipe also liked Spice Up Your Life: Pumpkin Spice Breakfast Cookies, Pumpkin Buttercream Filled Macarons with Pumpkin Spice Dark Chocolate Ganache, and Pumpkin Chocolate Chip Cookies and Pumpkin Spice Cheesecake Brownies.

Servings: 2

 

Ingredients:

10 cinnamon sticks

2 teaspoons ground ginger

3 whole nutmeg

1 tablespoon whole allspice

Equipment:

food processor

frying pan

sieve

Cooking instruction summary:

Combine all whole spices in a food processor. Pulse a few time to roughly chop the whole spices. Transfer chopped spices to a skillet. Heat spices in skillet over medium-high heat until toasted and fragrant, about 5 minutes. Transfer toasted spices and ground ginger to a spice grinder. Grind to a fine ground. Sift ground spices through a fine mess strainer to catch any remaining large pieces. Store pumpkin spice in air tight container.

 

Step by step:


1. Combine all whole spices in a food processor. Pulse a few time to roughly chop the whole spices.

2. Transfer chopped spices to a skillet.

3. Heat spices in skillet over medium-high heat until toasted and fragrant, about 5 minutes.

4. Transfer toasted spices and ground ginger to a spice grinder. Grind to a fine ground. Sift ground spices through a fine mess strainer to catch any remaining large pieces. Store pumpkin spice in air tight container.


Nutrition Information:

Quickview
74k Calories
1g Protein
1g Total Fat
19g Carbs
45% Health Score
Limit These
Calories
74k
4%

Fat
1g
3%

  Saturated Fat
0.98g
6%

Carbohydrates
19g
7%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
5mg
0%

Get Enough Of These
Protein
1g
3%

Manganese
3mg
196%

Fiber
10g
44%

Calcium
206mg
21%

Iron
2mg
12%

Magnesium
25mg
6%

Copper
0.12mg
6%

Vitamin K
5µg
5%

Potassium
148mg
4%

Zinc
0.49mg
3%

Vitamin B3
0.56mg
3%

Vitamin E
0.41mg
3%

Vitamin B6
0.05mg
3%

Vitamin C
2mg
3%

Selenium
1µg
3%

Phosphorus
24mg
2%

Vitamin A
74IU
1%

Vitamin B1
0.02mg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

A newlywed couple decide that instead of going on an expensive honeymoon, they would get a case of beer and go out to the local lake. As they are sitting out there drinking and having fun, and alien ship comes down and a male and female alien get off of the ship. "Do not worry," they said. "We come in peace. We want to party." The newlyweds decide to let them party with them as it would be a great story to tell their children. After a while the male alien asked if it would be okay if he were to take the human woman on his ship and have sex with her. He said that the female alien will stay on the ground and have sex with the human male. the couple agreed to try it out. The woman went onto the ship with the male alien and as they got undressed she noticed that he was not well endowed. She began to giggle. He looked at her and said that she was not to worry. He reached up and tugged on his right ear and his penis grew five inches. He then tugged on his left ear and it expanded an inch and a half in girth. They had sex and then went back down to join the other two. The woman walked up to her husband and he said: "Now honey, don't lie...how was it? She looked at him and said.."I won't lie...it was the best sex I have ever had in my life...how was yours?" He gave her a bewildered look and said..."I don't know...she wouldn't stop tugging on my ears."

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