Watermelon Bombe

Watermelon Bombe might be just the side dish you are searching for. For 48 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 5g of protein, 16g of fat, and a total of 301 calories. This recipe serves 8. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. Many people made this recipe, and 157 would say it hit the spot. It is brought to you by Taste of Home. It will be a hit at your Summer event. If you have green food coloring, vanillan ice cream, strawberry ice cream, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 25 minutes. This recipe is typical of Central American cuisine. Overall, this recipe earns a not so super spoonacular score of 27%. Try Watermelon Bombe, Watermelon Bombe Dessert, and Frozen Cardamom Bombe with Watermelon-Cantaloupe Center for similar recipes.

Servings: 8

Preparation duration: 25 minutes

 

Ingredients:

6 drops green food coloring

6 drops red food coloring

1/2 cup miniature semisweet chocolate chips

1 pint strawberry ice cream, softened

1 pint vanilla ice cream, softened

Equipment:

plastic wrap

bowl

Cooking instruction summary:

Directions Line a 2-qt. freezer-safe bowl with plastic wrap. Place in the freezer for 30 minutes. In a small bowl, combine pistachio ice cream and green food coloring. Quickly spread pistachio ice cream over the bottom and up the sides to within 1/2 in. of the top of bowl. Freeze for 1 hour or until firm. Repeat with vanilla ice cream. Freeze for 2 hours or until firm. In a small bowl, combine strawberry ice cream and red food coloring; stir in chocolate chips. Spoon into ice cream shell. Cover and freeze overnight. Remove from the freezer and invert onto a serving plate. Remove bowl and plastic wrap. Cut into wedges. Yield: 8 servings. Originally published as Watermelon Bombe in Simple & DeliciousJuly/August 2008, p37 Nutritional Facts 1 slice equals 321 calories, 19 g fat (12 g saturated fat), 59 mg cholesterol, 110 mg sodium, 34 g carbohydrate, 1 g fiber, 6 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Line a 2-qt. freezer-safe bowl with plastic wrap.

2. Place in the freezer for 30 minutes. In a small bowl, combine pistachio ice cream and green food coloring. Quickly spread pistachio ice cream over the bottom and up the sides to within 1/2 in. of the top of bowl. Freeze for 1 hour or until firm. Repeat with vanilla ice cream. Freeze for 2 hours or until firm.

3. In a small bowl, combine strawberry ice cream and red food coloring; stir in chocolate chips. Spoon into ice cream shell. Cover and freeze overnight.

4. Remove from the freezer and invert onto a serving plate.

5. Remove bowl and plastic wrap.

6. Cut into wedges.


Nutrition Information:

Quickview
301k Calories
4g Protein
15g Total Fat
36g Carbs
2% Health Score
Limit These
Calories
301k
15%

Fat
15g
24%

  Saturated Fat
9g
60%

Carbohydrates
36g
12%

  Sugar
16g
19%

Cholesterol
43mg
15%

Sodium
83mg
4%

Caffeine
9mg
3%

Get Enough Of These
Protein
4g
9%

Vitamin B2
0.3mg
18%

Calcium
153mg
15%

Phosphorus
150mg
15%

Manganese
0.2mg
10%

Magnesium
36mg
9%

Vitamin A
443IU
9%

Copper
0.18mg
9%

Potassium
292mg
8%

Vitamin B5
0.8mg
8%

Fiber
1g
7%

Vitamin B12
0.43µg
7%

Zinc
0.91mg
6%

Vitamin C
4mg
6%

Iron
0.89mg
5%

Selenium
3µg
4%

Vitamin B1
0.05mg
4%

Vitamin B6
0.06mg
3%

Folate
10µg
3%

Vitamin E
0.24mg
2%

Vitamin B3
0.26mg
1%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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