POM Pomegranate Sherbet

POM Pomegranate Sherbet is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian dessert. One portion of this dish contains about 1g of protein, 11g of fat, and a total of 196 calories. This recipe serves 8. For $1.22 per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up full-fat coconut milk, honey, pomegranate juice, and a few other things to make it today. 1228 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 6 hours and 30 minutes. It is brought to you by A Family Feast . With a spoonacular score of 23%, this dish is rather bad. If you like this recipe, you might also like recipes such as POM Wonderful – Berry Pomegranate Smoothie, Pomegranate and Pear Kale Salad with POM Vinaigrette, and Gluten Free Almond Orange Cake with POM Pomegranate Juice.

Servings: 8

Preparation duration: 380 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 14-ounce can full-fat coconut milk

½ cup honey (or more to taste)

2 cups POM pomegranate juice

Equipment:

sauce pan

ice cream machine

bowl

Cooking instruction summary:

Add all ingredients to a medium sauce pan and warm, over medium heat, until the coconut milk solids and the honey have completely dissolved in the juice. (Do not bring to a boil.)Remove from the heat and pour the mixture into a bowl. Chill in the refrigerator, stirring occasionally so that the pomegranate juice and coconut milk don’t separate. You’ll want to chill the mixture (about an hour or so) until it’s cool enough to churn but not so cold that the coconut milk starts to solidify again.Churn in an ice cream maker according to your manufacturer’s instructions.Freeze 4-6 hours before eating.

 

Step by step:


1. Add all ingredients to a medium sauce pan and warm, over medium heat, until the coconut milk solids and the honey have completely dissolved in the juice. (Do not bring to a boil.)

2. Remove from the heat and pour the mixture into a bowl. Chill in the refrigerator, stirring occasionally so that the pomegranate juice and coconut milk don’t separate. You’ll want to chill the mixture (about an hour or so) until it’s cool enough to churn but not so cold that the coconut milk starts to solidify again.Churn in an ice cream maker according to your manufacturer’s instructions.Freeze 4-6 hours before eating.


Nutrition Information:

Quickview
195k Calories
1g Protein
10g Total Fat
27g Carbs
1% Health Score
Limit These
Calories
195k
10%

Fat
10g
17%

  Saturated Fat
9g
59%

Carbohydrates
27g
9%

  Sugar
25g
28%

Cholesterol
0.0mg
0%

Sodium
12mg
1%

Get Enough Of These
Protein
1g
2%

Manganese
0.46mg
23%

Iron
1mg
10%

Potassium
253mg
7%

Magnesium
27mg
7%

Copper
0.13mg
7%

Vitamin K
6µg
6%

Folate
22µg
6%

Phosphorus
55mg
6%

Vitamin B5
0.27mg
3%

Zinc
0.38mg
3%

Vitamin B3
0.49mg
2%

Vitamin B6
0.04mg
2%

Calcium
17mg
2%

Vitamin E
0.24mg
2%

Vitamin B1
0.02mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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