Cilantro Jalapeño Hummus & Cookbook Giveaway
Forget going out to eat or ordering takeout every time you crave middl eastern food. Try making Cilantro Jalapeño Hummus & Cookbook Giveaway at home. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 174 calories, 6g of protein, and 13g of fat per serving. This recipe serves 8. For 50 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. It works well as a side dish. This recipe from Food Fanatic requires jalapeno pepper, extra virgin olive oil, fresh cilantro, and kosher salt. From preparation to the plate, this recipe takes roughly 15 minutes. 55 people have tried and liked this recipe. With a spoonacular score of 78%, this dish is solid. Similar recipes include Jalapeño Cilantro Hummus, Jalapeno Cilantro Hummus, and Cilantro Jalapeno Hummus.
Servings: 8
Preparation duration: 15 minutes
Ingredients:
1 can chickpeas, rinsed and drained (15 ounces)
2 tablespoons extra virgin olive oil
1/2 cup fresh cilantro
3 cloves garlic, peeled
1/2 jalapeño pepper, ribs and seeds removed (leave 3 intact for extra heat)
3/4 teaspoon kosher salt
1/4 cup fresh lime juice, plus 2 tablespoons
1/4 cup plain greek yogurt
1/2 cup tahini paste
Equipment:
food processor
Cooking instruction summary:
In a food processor fitted with a chopping blade, blend the chickpeas, garlic, lime juice and salt for 2 minutes, or until smooth.Scrape down the sides of the food processor, then add the Greek yogurt, tahini, and olive oil. Blend for 1 minute or until creamy and well-combinedAdd the jalapeño and pulse for 30 seconds. Add the cilantro and pulse 10 times. Serve with pita or tortilla chips.
Step by step:
1. In a food processor fitted with a chopping blade, blend the chickpeas, garlic, lime juice and salt for 2 minutes, or until smooth.Scrape down the sides of the food processor, then add the Greek yogurt, tahini, and olive oil. Blend for 1 minute or until creamy and well-combined
2. Add the jalapeño and pulse for 30 seconds.
3. Add the cilantro and pulse 10 times.
4. Serve with pita or tortilla chips.
Nutrition Information:
covered percent of daily need
