Toasted Coconut "Sugar" Cookies

Need a gluten free, dairy free, and lacto ovo vegetarian hor d'oeuvre? Toasted Coconut "Sugar" Cookies could be an awesome recipe to try. One portion of this dish contains around 2g of protein, 10g of fat, and a total of 175 calories. This recipe serves 18 and costs 39 cents per serving. 258 people have made this recipe and would make it again. Head to the store and pick up tapioca starch, sea salt, millet flour, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Good Life Eats. Overall, this recipe earns a not so outstanding spoonacular score of 21%. Try Toasted Coconut Cookies, Crispy Toasted Coconut Cookies, and Toasted Coconut Shortbread Cookies for similar recipes.

Servings: 18

 

Ingredients:

1 teaspoon baking powder

1/2 teaspoon baking soda

2 tablespoons cashew butter

1 1/2 cups coconut flakes

1/3 cup softened coconut oil

1/3 cup coconut sugar

2 eggs

1/3 cup honey

1 cup millet flour

1/2 cup quinoa flakes

1/2 teaspoon fine sea salt

1/2 cup tapioca starch

Equipment:

oven

baking sheet

whisk

bowl

wire rack

frying pan

Cooking instruction summary:

Preheat the oven to 350 degrees F. Spread coconut flakes out on a dry baking sheet and toast in the oven for 7 - 8 minutes, tossing around until toasted. Remove and let cool.Whisk together dry ingredients and set aside.In a separate bowl, whisk wet ingredients together. Add wet to the dry ingredients and beat until smooth. Fold in toasted coconut.Scoop tablespoons of dough onto a parchment lined baking sheet. Repeat until no dough remains.Bake on the center rack for 13 - 15 minutes until the edges of the cookies have started to brown. Let cool on the pan for 3 - 5 minutes, then transfer to a wire rack and cool completely.

 

Step by step:


1. Preheat the oven to 350 degrees F.

2. Spread coconut flakes out on a dry baking sheet and toast in the oven for 7 - 8 minutes, tossing around until toasted.

3. Remove and let cool.

4. Whisk together dry ingredients and set aside.In a separate bowl, whisk wet ingredients together.

5. Add wet to the dry ingredients and beat until smooth. Fold in toasted coconut.Scoop tablespoons of dough onto a parchment lined baking sheet. Repeat until no dough remains.

6. Bake on the center rack for 13 - 15 minutes until the edges of the cookies have started to brown.

7. Let cool on the pan for 3 - 5 minutes, then transfer to a wire rack and cool completely.


Nutrition Information:

Quickview
175k Calories
2g Protein
10g Total Fat
19g Carbs
1% Health Score
Limit These
Calories
175k
9%

Fat
10g
16%

  Saturated Fat
7g
49%

Carbohydrates
19g
7%

  Sugar
7g
9%

Cholesterol
18mg
6%

Sodium
111mg
5%

Get Enough Of These
Protein
2g
5%

Manganese
0.28mg
14%

Phosphorus
82mg
8%

Selenium
5µg
8%

Copper
0.14mg
7%

Vitamin B2
0.11mg
7%

Fiber
1g
6%

Magnesium
19mg
5%

Iron
0.88mg
5%

Zinc
0.49mg
3%

Vitamin B6
0.06mg
3%

Potassium
96mg
3%

Vitamin B1
0.04mg
3%

Vitamin B3
0.48mg
2%

Vitamin B5
0.24mg
2%

Folate
7µg
2%

Calcium
16mg
2%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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