Toasted Coconut "Sugar" Cookies

Need a gluten free, dairy free, and lacto ovo vegetarian hor d'oeuvre? Toasted Coconut "Sugar" Cookies could be an awesome recipe to try. One portion of this dish contains around 2g of protein, 10g of fat, and a total of 175 calories. This recipe serves 18 and costs 39 cents per serving. 258 people have made this recipe and would make it again. Head to the store and pick up tapioca starch, sea salt, millet flour, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Good Life Eats. Overall, this recipe earns a not so outstanding spoonacular score of 21%. Try Toasted Coconut Cookies, Crispy Toasted Coconut Cookies, and Toasted Coconut Shortbread Cookies for similar recipes.

Servings: 18

 

Ingredients:

1 teaspoon baking powder

1/2 teaspoon baking soda

2 tablespoons cashew butter

1 1/2 cups coconut flakes

1/3 cup softened coconut oil

1/3 cup coconut sugar

2 eggs

1/3 cup honey

1 cup millet flour

1/2 cup quinoa flakes

1/2 teaspoon fine sea salt

1/2 cup tapioca starch

Equipment:

oven

baking sheet

whisk

bowl

wire rack

frying pan

Cooking instruction summary:

Preheat the oven to 350 degrees F. Spread coconut flakes out on a dry baking sheet and toast in the oven for 7 - 8 minutes, tossing around until toasted. Remove and let cool.Whisk together dry ingredients and set aside.In a separate bowl, whisk wet ingredients together. Add wet to the dry ingredients and beat until smooth. Fold in toasted coconut.Scoop tablespoons of dough onto a parchment lined baking sheet. Repeat until no dough remains.Bake on the center rack for 13 - 15 minutes until the edges of the cookies have started to brown. Let cool on the pan for 3 - 5 minutes, then transfer to a wire rack and cool completely.

 

Step by step:


1. Preheat the oven to 350 degrees F.

2. Spread coconut flakes out on a dry baking sheet and toast in the oven for 7 - 8 minutes, tossing around until toasted.

3. Remove and let cool.

4. Whisk together dry ingredients and set aside.In a separate bowl, whisk wet ingredients together.

5. Add wet to the dry ingredients and beat until smooth. Fold in toasted coconut.Scoop tablespoons of dough onto a parchment lined baking sheet. Repeat until no dough remains.

6. Bake on the center rack for 13 - 15 minutes until the edges of the cookies have started to brown.

7. Let cool on the pan for 3 - 5 minutes, then transfer to a wire rack and cool completely.


Nutrition Information:

Quickview
175k Calories
2g Protein
10g Total Fat
19g Carbs
1% Health Score
Limit These
Calories
175k
9%

Fat
10g
16%

  Saturated Fat
7g
49%

Carbohydrates
19g
7%

  Sugar
7g
9%

Cholesterol
18mg
6%

Sodium
111mg
5%

Get Enough Of These
Protein
2g
5%

Manganese
0.28mg
14%

Phosphorus
82mg
8%

Selenium
5µg
8%

Copper
0.14mg
7%

Vitamin B2
0.11mg
7%

Fiber
1g
6%

Magnesium
19mg
5%

Iron
0.88mg
5%

Zinc
0.49mg
3%

Vitamin B6
0.06mg
3%

Potassium
96mg
3%

Vitamin B1
0.04mg
3%

Vitamin B3
0.48mg
2%

Vitamin B5
0.24mg
2%

Folate
7µg
2%

Calcium
16mg
2%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A father walks into a restaurant with his young son. He gives the young boy three nickels to play with to keep him occupied. Suddenly, the boy starts choking, going blue in the face. The father realizes the boy has swallowed the nickels and starts slapping him on the back. The boy coughs up two of the nickels, but keeps choking. Looking at his son, the father is panicking, shouting for help. A well dressed, attractive, and serious looking woman, in a blue business suit is sitting at a coffee bar reading a newspaper and sipping a cup of coffee. At the sound of the commotion, she looks up, puts her coffee cup down, neatly folds the newspaper and places it on the counter, gets up from her seat and makes her way, unhurried, across the restaurant. Reaching the boy, the woman carefully drops his pants; takes hold of the boy's' testicles and starts to squeeze and twist, gently at first and then ever so firmly. After a few seconds the boy convulses violently and coughs up the last nickel, which the woman deftly catches in her free hand. Releasing the boy's testicles, the woman hands the nickel to the father and walks back to her seat at the coffee bar without saying a word. As soon as he is sure that his son has suffered no ill effects, the father rushes over to the woman and starts thanking her saying, "I've never seen anybody do anything like that before, it was fantastic. Are you a doctor?" "No," the woman replied. "I'm with the IRS."

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