Scallion Buttermilk Mashed Potatoes

Scallion Buttermilk Mashed Potatoes is a gluten free and lacto ovo vegetarian side dish. This recipe makes 4 servings with 386 calories, 10g of protein, and 8g of fat each. For 74 cents per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. It is brought to you by Lifes Ambrosia. 8 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 25 minutes. It will be a hit at your Thanksgiving event. If you have salt and pepper, buttermilk, green onions, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 65%, which is good. If you like this recipe, take a look at these similar recipes: Mashed Sour Cream and Scallion Potatoes, Sour Cream & Scallion Mashed Potatoes, and Browned Butter & Scallion Mashed Potatoes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 tablespoons butter

1/2 - 3/4 cup buttermilk

4 green onions (scallions), diced

1/2 cup milk

7 - 8 medium russet potatoes, peeled and diced

salt and pepper

Equipment:

pot

stand mixer

hand mixer

bowl

Cooking instruction summary:

Place potatoes in a pot of water with enough water just to cover the top of the potatoes. Bring to a boil and continue to cook until the potatoes are fork tender. Drain. Transfer potatoes to a bowl add butter and milk. Using a hand mixer or stand mixer, whip potatoes until smooth and creamy. Stir in 1/2 cup buttermilk. Add remaining buttermilk if desired. Stir in green onions, season to taste with salt and pepper. Serve.

 

Step by step:


1. Place potatoes in a pot of water with enough water just to cover the top of the potatoes. Bring to a boil and continue to cook until the potatoes are fork tender.

2. Drain.

3. Transfer potatoes to a bowl add butter and milk. Using a hand mixer or stand mixer, whip potatoes until smooth and creamy. Stir in 1/2 cup buttermilk.

4. Add remaining buttermilk if desired. Stir in green onions, season to taste with salt and pepper.

5. Serve.


Nutrition Information:

Quickview
385k Calories
10g Protein
7g Total Fat
71g Carbs
15% Health Score
Limit These
Calories
385k
19%

Fat
7g
12%

  Saturated Fat
4g
30%

Carbohydrates
71g
24%

  Sugar
5g
6%

Cholesterol
21mg
7%

Sodium
308mg
13%

Get Enough Of These
Protein
10g
20%

Vitamin B6
1mg
66%

Potassium
1669mg
48%

Vitamin K
32µg
31%

Manganese
0.61mg
30%

Vitamin C
23mg
28%

Phosphorus
262mg
26%

Magnesium
94mg
24%

Vitamin B1
0.34mg
23%

Fiber
5g
21%

Copper
0.41mg
20%

Vitamin B3
3mg
20%

Iron
3mg
19%

Folate
63µg
16%

Vitamin B2
0.24mg
14%

Vitamin B5
1mg
14%

Calcium
127mg
13%

Zinc
1mg
9%

Vitamin A
397IU
8%

Vitamin D
0.89µg
6%

Selenium
3µg
6%

Vitamin B12
0.29µg
5%

Vitamin E
0.31mg
2%

covered percent of daily need
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Food Joke

The children were lined up in the cafeteria of a Catholic elementary school for lunch. At the head of the table was a large pile of apples. The nun made a note, and posted on the apple tray: "Take only ONE. God is watching." Moving further along the lunch line, at the other end of the table was a large pile of chocolate chip cookies. A child had written a note, "Take all you want. God is watching the apples.

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