Warm chicken salad

You can never have too many salad recipes, so give Warm chicken salad a try. This recipe serves 2. For $5.51 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. One portion of this dish contains around 59g of protein, 45g of fat, and a total of 681 calories. It is brought to you by BBC Good Food. 69 people have tried and liked this recipe. Head to the store and pick up olive oil, goat's cheese, salad mix, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 20 minutes. Taking all factors into account, this recipe earns a spoonacular score of 91%, which is tremendous. Try Warm Chicken Salad, Warm Chicken and Potato Salad, and Warm Chinese Chicken Salad for similar recipes.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

½ small baguette, cut into bite-size pieces

1 tbsp balsamic vinegar

1 x 250g pack cooked beetroot, cut into bite-size pieces

2 chicken breasts, cut into bite-size pieces

100g goat's cheese

4 tbsp olive oil

150g bag mixed salad leaves

Equipment:

oven

whisk

Cooking instruction summary:

Heat oven to 200C/fan 180C/gas 6. Spread the chunks of chicken and baguette over a shallow roasting tray. Drizzle with2 tbsp olive oil and toss to coat. Season, then put in the oven for 15 mins until the chicken is cooked through and the bread is golden and crisp.Whisk together the remaining olive oil and balsamic vinegar to make a dressing. Split the bag of leaves between two servingplates, add the beetroot, then scatter the cheese over. Toss with the warm chicken and bread, drizzle with the dressing, then serve straight away.

 

Step by step:


1. Heat oven to 200C/fan 180C/gas

2. Spread the chunks of chicken and baguette over a shallow roasting tray.

3. Drizzle with2 tbsp olive oil and toss to coat. Season, then put in the oven for 15 mins until the chicken is cooked through and the bread is golden and crisp.

4. Whisk together the remaining olive oil and balsamic vinegar to make a dressing. Split the bag of leaves between two servingplates, add the beetroot, then scatter the cheese over. Toss with the warm chicken and bread, drizzle with the dressing, then serve straight away.


Nutrition Information:

Quickview
680k Calories
59g Protein
44g Total Fat
8g Carbs
33% Health Score
Limit These
Calories
680k
34%

Fat
44g
69%

  Saturated Fat
12g
78%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
167mg
56%

Sodium
515mg
22%

Get Enough Of These
Protein
59g
118%

Vitamin B3
24mg
122%

Selenium
74µg
107%

Vitamin B6
1mg
95%

Phosphorus
652mg
65%

Vitamin B5
3mg
37%

Potassium
1123mg
32%

Vitamin E
4mg
30%

Vitamin A
1449IU
29%

Vitamin B2
0.48mg
28%

Vitamin C
22mg
27%

Copper
0.5mg
25%

Folate
92µg
23%

Magnesium
86mg
22%

Manganese
0.35mg
18%

Vitamin K
18µg
17%

Iron
2mg
16%

Vitamin B1
0.23mg
15%

Zinc
2mg
14%

Calcium
102mg
10%

Vitamin B12
0.55µg
9%

Fiber
1g
5%

Vitamin D
0.43µg
3%

covered percent of daily need
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Food Trivia

Peanuts aren't nuts, they're legumes.

Food Joke

One thing that has always bugged me, and I'm sure it does most of you, is to sit down at the dinner table only to be interrupted by a phone call from a telemarketer. I decided, on one such occasion, to try to be as irritating as they were to me. The call was from AT&T and it went something like this: Me: Hello AT&T: Hello, this is AT&T... Me: Is this AT&T? AT&T: Yes, this is AT&T... Me: This is AT&T? AT&T: Yes This is AT&T... Me: Is this AT&T? AT&T: YES! This is AT&T, may I speak to Mr. Byron please? Me: May I ask who is calling? AT&T: This is AT&T. Me: OK, hold on. At this point I put the phone down for a solid 5 minutes thinking that, surely, this person would have hung up the phone. I ate my salad. Much to my surprise, when I picked up the receiver, they were still waiting. Me: Hello? AT&T: Is this Mr. Byron? Me: May I ask who is calling please? AT&T: Yes this is AT&T... Me: Is this AT&T? AT&T: Yes this is AT&T... Me: This is AT&T? AT&T: Yes, is this Mr. Byron? Me: Yes, is this AT&T? AT&T: Yes sir. Me: The phone company? AT&T: Yes sir. Me: I thought you said this was AT&T. AT&T: Yes sir, we are a phone company. Me: I already have a phone. AT&T: We aren't selling phones today Mr. Byron. Me: Well whatever it is, I'm really not interested but thanks for calling. When you are not interested in something, I don't think you can express yourself any plainer than by saying "I'm really not interested," but this lady was persistent. AT&T: Mr. Byron, we would like to offer you 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. Now, I am sure she meant she was offering a "rate" of 10 cents a minute, but she at no time used the word "rate." I could clearly see that it was time to whip out the trusty old calculator and do a little ciphering. Me: Now, that's 10 cents a minute 24 hours a day? AT&T: Yes sir, that's right! 24 hours a day! Me: 7 days a week? AT&T: That's right. Me: 365 days a year? AT&T: Yes sir. Me: I am definitely interested in that! Wow! That's amazing! AT&T: We think so! Me: That's quite a sum of money! AT&T: Yes sir, it's amazing how it adds up. Me: OK, so will you send me checks weekly, monthly or just one big one at the end of the year for the full $52,560, and if you send an annual check, can I get a cash advance? AT&T: Excuse me? Me: You know, the 10 cents a minute. AT&T: What are you talking about? Me: You said you'd give me 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. That comes to $144 per day, $1,008 per week and $52,560 per year. I'm just interested in knowing how you will be making payment. AT&T: Oh no, sir, I didn't mean we'd be paying you. You pay us 10 cents a minute. Me: Wait a minute here! Didn't you say you'd give me 10 cents a minute? Are you sure this is AT&T? AT&T: Well, yes this is AT&T sir but... Me: But nothing, how do you figure that by saying that you'll give me 10 cents a minute that I'll give you 10 cents a minute? Is this some kind of subliminal telemarketing scheme? I've read about things like this in the Enquirer, you know. Don't use your alien brainwashing techniques on me. AT&T: No sir, we are offering 10 cents a minute for... Me: THERE YOU GO AGAIN! Can I speak to a supervisor please! AT&T: Sir, I don't think that is necessary. Me: Sure! You say that now! What happens later? AT&T: What? Me: I insist on speaking to a supervisor! AT&T: Yes Mr. Byron. Please hold. So now AT&T has me on hold and my supper is getting cold. I begin to eat while I'm waiting for a supervisor. After a wait of a few minutes and while I have a mouth full of food: Supervisor: Mr. Byron? Me: Yeth? Supervisor: I understand you are not quite understanding our 10 cents.

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