Warm chicken salad

You can never have too many salad recipes, so give Warm chicken salad a try. This recipe serves 2. For $5.51 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. One portion of this dish contains around 59g of protein, 45g of fat, and a total of 681 calories. It is brought to you by BBC Good Food. 69 people have tried and liked this recipe. Head to the store and pick up olive oil, goat's cheese, salad mix, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 20 minutes. Taking all factors into account, this recipe earns a spoonacular score of 91%, which is tremendous. Try Warm Chicken Salad, Warm Chicken and Potato Salad, and Warm Chinese Chicken Salad for similar recipes.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

½ small baguette, cut into bite-size pieces

1 tbsp balsamic vinegar

1 x 250g pack cooked beetroot, cut into bite-size pieces

2 chicken breasts, cut into bite-size pieces

100g goat's cheese

4 tbsp olive oil

150g bag mixed salad leaves

Equipment:

oven

whisk

Cooking instruction summary:

Heat oven to 200C/fan 180C/gas 6. Spread the chunks of chicken and baguette over a shallow roasting tray. Drizzle with2 tbsp olive oil and toss to coat. Season, then put in the oven for 15 mins until the chicken is cooked through and the bread is golden and crisp.Whisk together the remaining olive oil and balsamic vinegar to make a dressing. Split the bag of leaves between two servingplates, add the beetroot, then scatter the cheese over. Toss with the warm chicken and bread, drizzle with the dressing, then serve straight away.

 

Step by step:


1. Heat oven to 200C/fan 180C/gas

2. Spread the chunks of chicken and baguette over a shallow roasting tray.

3. Drizzle with2 tbsp olive oil and toss to coat. Season, then put in the oven for 15 mins until the chicken is cooked through and the bread is golden and crisp.

4. Whisk together the remaining olive oil and balsamic vinegar to make a dressing. Split the bag of leaves between two servingplates, add the beetroot, then scatter the cheese over. Toss with the warm chicken and bread, drizzle with the dressing, then serve straight away.


Nutrition Information:

Quickview
680k Calories
59g Protein
44g Total Fat
8g Carbs
33% Health Score
Limit These
Calories
680k
34%

Fat
44g
69%

  Saturated Fat
12g
78%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
167mg
56%

Sodium
515mg
22%

Get Enough Of These
Protein
59g
118%

Vitamin B3
24mg
122%

Selenium
74µg
107%

Vitamin B6
1mg
95%

Phosphorus
652mg
65%

Vitamin B5
3mg
37%

Potassium
1123mg
32%

Vitamin E
4mg
30%

Vitamin A
1449IU
29%

Vitamin B2
0.48mg
28%

Vitamin C
22mg
27%

Copper
0.5mg
25%

Folate
92µg
23%

Magnesium
86mg
22%

Manganese
0.35mg
18%

Vitamin K
18µg
17%

Iron
2mg
16%

Vitamin B1
0.23mg
15%

Zinc
2mg
14%

Calcium
102mg
10%

Vitamin B12
0.55µg
9%

Fiber
1g
5%

Vitamin D
0.43µg
3%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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