Honey Dijon Chicken Pockets with Creamy Honey Mustard Dip

The recipe Honey Dijon Chicken Pockets with Creamy Honey Mustard Dip can be made in around 45 minutes. This side dish has 245 calories, 8g of protein, and 17g of fat per serving. For 70 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 9. This recipe from Will Cook for Smiles has 2012 fans. It is perfect for The Super Bowl. If you have sour cream, garlic cloves, egg, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 38%, which is not so excellent. Try Parmesan-Crusted Chicken with Creamy Honey-Mustard Dip, The Secret Ingredient (Honey): Creamy Honey Mustard for Seafood, and Honey Mustard Pretzel Crusted Chicken Salad with Spicy Honey Mustard Dressing for similar recipes.

Servings: 9

 

Ingredients:

3 chicken tenders

1 Tbs Dijon mustard

1 small egg

2 garlic cloves

3 Tbs Kraft Honey Mustard Anything Dressing

1/2 cup shredded Monterrey Jack ckeese

1 sheet of puff pastry

salt

2 tsp sour cream

1 Tbs vegetable oil

Equipment:

mixing bowl

oven

frying pan

whisk

Cooking instruction summary:

In a medium mixing bowl, combine Kraft Honey Mustard Anything Dressing, Dijon mustard, crushed garlic, salt and pepper. Mix well.Mix the chicken tenders into the marinade, make sure that all tenders are well coated. Let it sit for about 30 minutes.~Preheat the oven to 400.Heat up about a tablespoon of oil in a pan and add your tenders to the pan. Cook until all the tenders are fully done.Shred the tenders with two forks. Mix the shredded chicken and shredded Monterrey Jack. Cut the pastry into 9 equal squares. Divide the chicken/cheese mixture between the pastry squares. Lightly rub the edges of the squares with water and pinch the edges together to form a triangle pocket. Repeat with all 9 pockets.Whisk the egg and a little bit of salt together and brush the pastries with egg mixture.Bake the pastries for about 10-13 minutes.Combine the dip ingredients together and serve with the pastries.

 

Step by step:


1. In a medium mixing bowl, combine Kraft Honey Mustard Anything Dressing, Dijon mustard, crushed garlic, salt and pepper.

2. Mix well.

3. Mix the chicken tenders into the marinade, make sure that all tenders are well coated.

4. Let it sit for about 30 minutes.~Preheat the oven to 40

5. Heat up about a tablespoon of oil in a pan and add your tenders to the pan. Cook until all the tenders are fully done.Shred the tenders with two forks.

6. Mix the shredded chicken and shredded Monterrey Jack.

7. Cut the pastry into 9 equal squares. Divide the chicken/cheese mixture between the pastry squares. Lightly rub the edges of the squares with water and pinch the edges together to form a triangle pocket. Repeat with all 9 pockets.

8. Whisk the egg and a little bit of salt together and brush the pastries with egg mixture.

9. Bake the pastries for about 10-13 minutes.

10. Combine the dip ingredients together and serve with the pastries.


Nutrition Information:

Quickview
230k Calories
7g Protein
15g Total Fat
14g Carbs
2% Health Score
Limit These
Calories
230k
12%

Fat
15g
24%

  Saturated Fat
5g
35%

Carbohydrates
14g
5%

  Sugar
1g
1%

Cholesterol
33mg
11%

Sodium
375mg
16%

Get Enough Of These
Protein
7g
16%

Selenium
14µg
21%

Vitamin B3
2mg
14%

Phosphorus
97mg
10%

Vitamin B1
0.13mg
9%

Vitamin B2
0.14mg
8%

Manganese
0.16mg
8%

Vitamin B6
0.15mg
8%

Folate
25µg
6%

Calcium
59mg
6%

Iron
0.93mg
5%

Vitamin K
5µg
5%

Zinc
0.54mg
4%

Vitamin B5
0.33mg
3%

Magnesium
12mg
3%

Potassium
99mg
3%

Copper
0.05mg
2%

Vitamin B12
0.13µg
2%

Vitamin A
107IU
2%

Vitamin E
0.31mg
2%

Fiber
0.48g
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most amount of grapes eaten in 3 minutes is 133. This record was set in 2001 by Mat Hand, from the UK.

Food Joke

A woman awakes during the night to find that her husband is not in bed. She puts on her robe and goes downstairs to look for him. She finds him sitting at the kitchen table with a cup of coffee in front of him. He appears to be in deep thought, just staring at the wall. She watches as he wipes a tear from his eye and takes a sip of his coffee. "What's the matter, dear?" she whispers as she steps into the room, "Why are you down here at this time of night?" The husband looks up from his coffee. "Do you remember 20 years ago when we were dating, and you were only 16?" he asks solemnly. "Yes I do," she replies. The husband pauses. The words are not coming easily. "Do you remember when your father caught us in the back seat of my car?" "Yes, I remember," says the wife, lowering herself into a chair beside him. The husband continues. "Do you remember when he shoved the shotgun in my face and said, either you marry my daughter, or I'll send you to jail for 20 years?" "I remember that too," she replies softly. He wipes another tear from his cheek and says, "I would have gotten out today."

Popular Recipes
Hatch Chile Corn Chowder

Restless Chipotle

Sandy’s Chicken (Baked Chicken with Stuffing and Cheese)

Spicy Southern Kitchen

Peanut Butter Frosted Nutella Brownies

Nutmeg Nanny

Gluten-Free Spice Cake

Taste of Home

Vietnamese Sandwiches with Tempura Sweet Potato and Avocado (Vegan Banh Mì)

Serious Eats