Watermelon Strawberry Lemonade

The recipe Watermelon Strawberry Lemonade can be made in approximately 5 minutes. One serving contains 77 calories, 2g of protein, and 0g of fat. For 76 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 3. Plenty of people really liked this side dish. It will be a hit at your Mother's Day event. 178 people have tried and liked this recipe. It is brought to you by Peanut Butter and Peepers. A mixture of watermelon, strawberry, water, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns a super spoonacular score of 84%. If you like this recipe, take a look at these similar recipes: Watermelon Lemonade, Watermelon Lemonade, and Watermelon Lemonade.

Servings: 3

Preparation duration: 5 minutes

 

Ingredients:

1/4 lemon juice

1 cup strawberry, diced

1 cup water

4 cups watermelon, cubed

Equipment:

blender

sieve

bowl

Cooking instruction summary:

Place all ingredients in a blender and process until combined, about 20 - 30 seconds.Makes 4 cups un-strainedOptional: To Strain; place a fine mesh sieve over a pitcher or bowl and pour juice into strainer. Using a back of a spoon push juice through. This can be done a few times to make drink clearer. Once juice has been strained you will have about 3 cups. This is what I did.

 

Step by step:


1. Place all ingredients in a blender and process until combined, about 20 - 30 seconds.Makes 4 cups un-strained

2. Optional: To Strain; place a fine mesh sieve over a pitcher or bowl and pour juice into strainer. Using a back of a spoon push juice through. This can be done a few times to make drink clearer. Once juice has been strained you will have about 3 cups. This is what I did.


Nutrition Information:

Quickview
76k Calories
1g Protein
0.45g Total Fat
19g Carbs
15% Health Score
Limit These
Calories
76k
4%

Fat
0.45g
1%

  Saturated Fat
0.04g
0%

Carbohydrates
19g
6%

  Sugar
14g
17%

Cholesterol
0.0mg
0%

Sodium
6mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin C
45mg
55%

Vitamin A
1159IU
23%

Manganese
0.26mg
13%

Potassium
303mg
9%

Fiber
1g
7%

Magnesium
27mg
7%

Copper
0.12mg
6%

Vitamin B6
0.11mg
6%

Vitamin B1
0.08mg
5%

Vitamin B5
0.51mg
5%

Folate
18µg
5%

Iron
0.69mg
4%

Phosphorus
34mg
3%

Vitamin B2
0.05mg
3%

Vitamin B3
0.55mg
3%

Calcium
24mg
2%

Zinc
0.28mg
2%

Vitamin E
0.24mg
2%

Selenium
1µg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

There is no single food that provides all the nutrients that humans need, except for breast milk.

Food Joke

"What does love mean?" These are answers from 4 to 8 year olds.When my grandma got arthritis, she couldn`t bend over and paint her toe nails anymore. So my grandpa does it for her now all the time, even when his hands got arthritis too. That`s love.Rebecca - age 8When someone loves you, the way they say your name is different. You just know that your name is safe in their mouths.Billy - age 4Love is when a girl puts on perfume and a boy puts on shaving cologne and they go out and smell each other.Kari - age 5Love is when you go out to eat and give somebody most of your french fries without making them give you any of theirs.Chrissy - age 6Love is what makes you smile when you`re tired.Terri - age 4Love is when my mommy makes coffee for my daddy and she takes a sip before giving it to him to make sure the taste is OK.Danny - age 7Love is when you kiss all the time. Then when you get tired of kissing, you still want to be together and you talk more. My mommy and my daddy are like that. They look gross when they kiss.Emily - age 8Love is what`s in the room with you at Christmas if you stop opening presents and listen.Bobby - age 7If you want to learn to love better, you should start with a friend who you hate.Nikki - age 6Love is when you tell a guy you like his shirt, then he wears it every day.Noelle - age 7Love is like a little old woman and a little old man who are still friends even after they know each other so well.Tommy - age 6During my piano recital, I was on stage and I was scared. I looked at all the people watching me and saw my daddy waving and smiling. He was the only one doing that. I wasn`t scared anymore.Cindy - age 8My mommy loves me more than anybody. You don`t see anyone else kissing me to sleep at night.Clare - age 6Love is when mommy gives daddy the best piece of chicken.Elaine - age 5Love is when mommy sees daddy smelly and sweaty and still says he is handsomer than Robert Redford.Chris - age 7Love is when your puppy licks your face even after you left him alone all day.Mary Ann - age 4When you love somebody, your eyelashes go up and down and little stars come out of you.Karen - age 7You really shouldn`t say "I LOVE YOU" unless you mean it. But if you mean it, you should say it a lot. People forget.Jessica - age 8And the winner was a 4 year old child whose next door neighbor was an elderly man who had just lost his wife. When the child saw the man cry, the little boy went over into the man`s yard and climbed on top of the man`s lap and just sat there. When the boy`s mother asked him what he`d said to the neighbor, the little boy said, "Nothing, I just helped him cry."

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