Watermelon Strawberry Lemonade

The recipe Watermelon Strawberry Lemonade can be made in approximately 5 minutes. One serving contains 77 calories, 2g of protein, and 0g of fat. For 76 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 3. Plenty of people really liked this side dish. It will be a hit at your Mother's Day event. 178 people have tried and liked this recipe. It is brought to you by Peanut Butter and Peepers. A mixture of watermelon, strawberry, water, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns a super spoonacular score of 84%. If you like this recipe, take a look at these similar recipes: Watermelon Lemonade, Watermelon Lemonade, and Watermelon Lemonade.

Servings: 3

Preparation duration: 5 minutes

 

Ingredients:

1/4 lemon juice

1 cup strawberry, diced

1 cup water

4 cups watermelon, cubed

Equipment:

blender

sieve

bowl

Cooking instruction summary:

Place all ingredients in a blender and process until combined, about 20 - 30 seconds.Makes 4 cups un-strainedOptional: To Strain; place a fine mesh sieve over a pitcher or bowl and pour juice into strainer. Using a back of a spoon push juice through. This can be done a few times to make drink clearer. Once juice has been strained you will have about 3 cups. This is what I did.

 

Step by step:


1. Place all ingredients in a blender and process until combined, about 20 - 30 seconds.Makes 4 cups un-strained

2. Optional: To Strain; place a fine mesh sieve over a pitcher or bowl and pour juice into strainer. Using a back of a spoon push juice through. This can be done a few times to make drink clearer. Once juice has been strained you will have about 3 cups. This is what I did.


Nutrition Information:

Quickview
76k Calories
1g Protein
0.45g Total Fat
19g Carbs
15% Health Score
Limit These
Calories
76k
4%

Fat
0.45g
1%

  Saturated Fat
0.04g
0%

Carbohydrates
19g
6%

  Sugar
14g
17%

Cholesterol
0.0mg
0%

Sodium
6mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin C
45mg
55%

Vitamin A
1159IU
23%

Manganese
0.26mg
13%

Potassium
303mg
9%

Fiber
1g
7%

Magnesium
27mg
7%

Copper
0.12mg
6%

Vitamin B6
0.11mg
6%

Vitamin B1
0.08mg
5%

Vitamin B5
0.51mg
5%

Folate
18µg
5%

Iron
0.69mg
4%

Phosphorus
34mg
3%

Vitamin B2
0.05mg
3%

Vitamin B3
0.55mg
3%

Calcium
24mg
2%

Zinc
0.28mg
2%

Vitamin E
0.24mg
2%

Selenium
1µg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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