Baked Oatmeal

Baked Oatmeal could be just the gluten free and lacto ovo vegetarian recipe you've been looking for. This recipe serves 4. One serving contains 450 calories, 11g of protein, and 14g of fat. For 75 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. Head to the store and pick up light brown sugar, walnuts, milk, and a few other things to make it today. 478 people have made this recipe and would make it again. Many people really liked this side dish. From preparation to the plate, this recipe takes about 30 minutes. It is brought to you by Brown Eyed Baker. All things considered, we decided this recipe deserves a spoonacular score of 63%. This score is good. If you like this recipe, take a look at these similar recipes: Oatmeal Raisin Cookie Baked Oatmeal, Oatmeal Raisin Baked Oatmeal Singles, and Oatmeal Cookie Baked Oatmeal.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

½ cup applesauce

1 teaspoon baking powder

2 tablespoons butter, melted

1/3 cup raisins (or dried fruit)

1 large egg, beaten

½ cup packed light brown sugar

1½ cups milk

2 cups uncooked oats

1 tablespoon chopped walnuts (or nut)

Equipment:

oven

bowl

baking pan

Cooking instruction summary:

1. Preheat oven to 375°.2. Combine the first 5 ingredients in a large bowl. Combine the milk, applesauce, butter, and egg in a separate bowl. Add milk mixture to oat mixture; stir well. Pour oat mixture into an 8-inch square baking dish coated with cooking spray. Bake for 20 minutes. Serve warm.

 

Step by step:


1. Preheat oven to 375°.

2. Combine the first 5 ingredients in a large bowl.

3. Combine the milk, applesauce, butter, and egg in a separate bowl.

4. Add milk mixture to oat mixture; stir well.

5. Pour oat mixture into an 8-inch square baking dish coated with cooking spray.

6. Bake for 20 minutes.

7. Serve warm.


Nutrition Information:

Quickview
447k Calories
10g Protein
14g Total Fat
72g Carbs
8% Health Score
Limit These
Calories
447k
22%

Fat
14g
22%

  Saturated Fat
6g
40%

Carbohydrates
72g
24%

  Sugar
34g
39%

Cholesterol
70mg
24%

Sodium
122mg
5%

Get Enough Of These
Protein
10g
21%

Manganese
1mg
81%

Phosphorus
358mg
36%

Selenium
19µg
28%

Fiber
5g
22%

Calcium
206mg
21%

Magnesium
77mg
19%

Vitamin B2
0.31mg
18%

Vitamin B1
0.26mg
18%

Potassium
557mg
16%

Iron
2mg
15%

Copper
0.29mg
14%

Zinc
2mg
14%

Vitamin B5
1mg
11%

Vitamin D
1µg
10%

Vitamin B12
0.53µg
9%

Vitamin A
400IU
8%

Vitamin B6
0.15mg
8%

Folate
27µg
7%

Vitamin E
0.59mg
4%

Vitamin B3
0.77mg
4%

Vitamin K
1µg
2%

Vitamin C
0.99mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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