Irish Coffee Frappe

If you have about 5 minutes to spend in the kitchen, Irish Coffee Frappe might be a tremendous gluten free, lacto ovo vegetarian, and fodmap friendly recipe to try. This recipe serves 2 and costs 99 cents per serving. One portion of this dish contains roughly 2g of protein, 8g of fat, and a total of 133 calories. It can be enjoyed any time, but it is especially good for st. patrick day. 408 people were impressed by this recipe. Plenty of people really liked this European dish. This recipe from Nutmeg Nanny requires half and half, ice cubes, whiskey, and truvia. Taking all factors into account, this recipe earns a spoonacular score of 18%, which is rather bad. Try Vanillan Irish Cream Frappe, Coffee Frappe, and Coffee Frappe for similar recipes.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

1/2 cup half and half

1-1/2 cup ice cubes

1 cup strong coffee, cooled

2 teaspoons Truvia sweetener (or 2 tablespoons brown sugar)

Whipped cream, optional

2 tablespoon Irish whiskey

Equipment:

blender

Cooking instruction summary:

In a high powered blender {I used my Vitamix} add all ingredients and blend until frothy. Top with whipped cream and enjoy.

 

Step by step:


1. In a high powered blender {I used my Vitamix} add all ingredients and blend until frothy. Top with whipped cream and enjoy.


Nutrition Information:

Quickview
132k Calories
2g Protein
8g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
132k
7%

Fat
8g
13%

  Saturated Fat
5g
32%

Carbohydrates
3g
1%

  Sugar
0.59g
1%

Cholesterol
26mg
9%

Sodium
33mg
1%

Alcohol
5g
30%

Caffeine
47mg
16%

Get Enough Of These
Protein
2g
4%

Vitamin B2
0.18mg
11%

Calcium
75mg
8%

Phosphorus
66mg
7%

Vitamin A
255IU
5%

Vitamin B5
0.49mg
5%

Potassium
145mg
4%

Vitamin B12
0.22µg
4%

Magnesium
11mg
3%

Vitamin B1
0.04mg
3%

Zinc
0.37mg
2%

Selenium
1µg
2%

Vitamin E
0.25mg
2%

Copper
0.03mg
2%

Manganese
0.03mg
1%

Vitamin B3
0.29mg
1%

Vitamin B6
0.03mg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

The spiciness of a chili pepper is not in its seeds but in the white pith inside the pepper.

Food Joke

The doctor and his wife were having a heated argument at breakfast. As he stormed out of the house, the man angrily yelled to his wife, "You aren't that good in bed either!" By midmorning, he decided he'd better make amends and phoned home. After many rings, his wife, clearly out of breath, answered the phone. "What took you so long to answer and why are you panting?" "I was in bed." "What in the world are you doing in bed at this hour?" "Getting a second opinion."

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