Irish Coffee Frappe

If you have about 5 minutes to spend in the kitchen, Irish Coffee Frappe might be a tremendous gluten free, lacto ovo vegetarian, and fodmap friendly recipe to try. This recipe serves 2 and costs 99 cents per serving. One portion of this dish contains roughly 2g of protein, 8g of fat, and a total of 133 calories. It can be enjoyed any time, but it is especially good for st. patrick day. 408 people were impressed by this recipe. Plenty of people really liked this European dish. This recipe from Nutmeg Nanny requires half and half, ice cubes, whiskey, and truvia. Taking all factors into account, this recipe earns a spoonacular score of 18%, which is rather bad. Try Vanillan Irish Cream Frappe, Coffee Frappe, and Coffee Frappe for similar recipes.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

1/2 cup half and half

1-1/2 cup ice cubes

1 cup strong coffee, cooled

2 teaspoons Truvia sweetener (or 2 tablespoons brown sugar)

Whipped cream, optional

2 tablespoon Irish whiskey

Equipment:

blender

Cooking instruction summary:

In a high powered blender {I used my Vitamix} add all ingredients and blend until frothy. Top with whipped cream and enjoy.

 

Step by step:


1. In a high powered blender {I used my Vitamix} add all ingredients and blend until frothy. Top with whipped cream and enjoy.


Nutrition Information:

Quickview
132k Calories
2g Protein
8g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
132k
7%

Fat
8g
13%

  Saturated Fat
5g
32%

Carbohydrates
3g
1%

  Sugar
0.59g
1%

Cholesterol
26mg
9%

Sodium
33mg
1%

Alcohol
5g
30%

Caffeine
47mg
16%

Get Enough Of These
Protein
2g
4%

Vitamin B2
0.18mg
11%

Calcium
75mg
8%

Phosphorus
66mg
7%

Vitamin A
255IU
5%

Vitamin B5
0.49mg
5%

Potassium
145mg
4%

Vitamin B12
0.22µg
4%

Magnesium
11mg
3%

Vitamin B1
0.04mg
3%

Zinc
0.37mg
2%

Selenium
1µg
2%

Vitamin E
0.25mg
2%

Copper
0.03mg
2%

Manganese
0.03mg
1%

Vitamin B3
0.29mg
1%

Vitamin B6
0.03mg
1%

Folate
4µg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The M’s in M & M’s stand for ‘Mars & Murrie’, the co-creators of the candy.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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