Irish Coffee Frappe

If you have about 5 minutes to spend in the kitchen, Irish Coffee Frappe might be a tremendous gluten free, lacto ovo vegetarian, and fodmap friendly recipe to try. This recipe serves 2 and costs 99 cents per serving. One portion of this dish contains roughly 2g of protein, 8g of fat, and a total of 133 calories. It can be enjoyed any time, but it is especially good for st. patrick day. 408 people were impressed by this recipe. Plenty of people really liked this European dish. This recipe from Nutmeg Nanny requires half and half, ice cubes, whiskey, and truvia. Taking all factors into account, this recipe earns a spoonacular score of 18%, which is rather bad. Try Vanillan Irish Cream Frappe, Coffee Frappe, and Coffee Frappe for similar recipes.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

1/2 cup half and half

1-1/2 cup ice cubes

1 cup strong coffee, cooled

2 teaspoons Truvia sweetener (or 2 tablespoons brown sugar)

Whipped cream, optional

2 tablespoon Irish whiskey

Equipment:

blender

Cooking instruction summary:

In a high powered blender {I used my Vitamix} add all ingredients and blend until frothy. Top with whipped cream and enjoy.

 

Step by step:


1. In a high powered blender {I used my Vitamix} add all ingredients and blend until frothy. Top with whipped cream and enjoy.


Nutrition Information:

Quickview
132k Calories
2g Protein
8g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
132k
7%

Fat
8g
13%

  Saturated Fat
5g
32%

Carbohydrates
3g
1%

  Sugar
0.59g
1%

Cholesterol
26mg
9%

Sodium
33mg
1%

Alcohol
5g
30%

Caffeine
47mg
16%

Get Enough Of These
Protein
2g
4%

Vitamin B2
0.18mg
11%

Calcium
75mg
8%

Phosphorus
66mg
7%

Vitamin A
255IU
5%

Vitamin B5
0.49mg
5%

Potassium
145mg
4%

Vitamin B12
0.22µg
4%

Magnesium
11mg
3%

Vitamin B1
0.04mg
3%

Zinc
0.37mg
2%

Selenium
1µg
2%

Vitamin E
0.25mg
2%

Copper
0.03mg
2%

Manganese
0.03mg
1%

Vitamin B3
0.29mg
1%

Vitamin B6
0.03mg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

Grape growing is the largest food industry in the world as there are more than 60 species and 8000 varieties of grapes.

Food Joke

The City Health Inspector walks into a new restaurant unannounced and takes a seat to where he can see the kitchen. While he is sitting there, an order goes back for a pizza. The chef appears and the Health Inspector nearly chokes when he see that he is not wearing a shirt. The chef then proceeded to grab a lump of pizza dough and press it out flat on his bare chest. Appalled, the Health Inspector had barely finished writing up this infraction when an order came back for a hamburger. The cook proceeded to grab a handful of ground meat and pressed it into a perfect patty in his armpit. Shocked and bewildered, the Health Inspector called for the manager and explained the gravity of the deplorable conditions he had seen. "That's nothing," said the manager, "you should come back at five in the morning when he makes the donuts!"

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