Irish Coffee Frappe

If you have about 5 minutes to spend in the kitchen, Irish Coffee Frappe might be a tremendous gluten free, lacto ovo vegetarian, and fodmap friendly recipe to try. This recipe serves 2 and costs 99 cents per serving. One portion of this dish contains roughly 2g of protein, 8g of fat, and a total of 133 calories. It can be enjoyed any time, but it is especially good for st. patrick day. 408 people were impressed by this recipe. Plenty of people really liked this European dish. This recipe from Nutmeg Nanny requires half and half, ice cubes, whiskey, and truvia. Taking all factors into account, this recipe earns a spoonacular score of 18%, which is rather bad. Try Vanillan Irish Cream Frappe, Coffee Frappe, and Coffee Frappe for similar recipes.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

1/2 cup half and half

1-1/2 cup ice cubes

1 cup strong coffee, cooled

2 teaspoons Truvia sweetener (or 2 tablespoons brown sugar)

Whipped cream, optional

2 tablespoon Irish whiskey

Equipment:

blender

Cooking instruction summary:

In a high powered blender {I used my Vitamix} add all ingredients and blend until frothy. Top with whipped cream and enjoy.

 

Step by step:


1. In a high powered blender {I used my Vitamix} add all ingredients and blend until frothy. Top with whipped cream and enjoy.


Nutrition Information:

Quickview
132k Calories
2g Protein
8g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
132k
7%

Fat
8g
13%

  Saturated Fat
5g
32%

Carbohydrates
3g
1%

  Sugar
0.59g
1%

Cholesterol
26mg
9%

Sodium
33mg
1%

Alcohol
5g
30%

Caffeine
47mg
16%

Get Enough Of These
Protein
2g
4%

Vitamin B2
0.18mg
11%

Calcium
75mg
8%

Phosphorus
66mg
7%

Vitamin A
255IU
5%

Vitamin B5
0.49mg
5%

Potassium
145mg
4%

Vitamin B12
0.22µg
4%

Magnesium
11mg
3%

Vitamin B1
0.04mg
3%

Zinc
0.37mg
2%

Selenium
1µg
2%

Vitamin E
0.25mg
2%

Copper
0.03mg
2%

Manganese
0.03mg
1%

Vitamin B3
0.29mg
1%

Vitamin B6
0.03mg
1%

Folate
4µg
1%

covered percent of daily need
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Now that Uday & Qusay have been eliminated, a lot of their lesser-known family members are coming to the attention of American authorities. Among the brothers are: Sooflay ...the restaurateur Guday... the half-Australian brother Huray... the sports fanatic Begay...the gay brother Kuntay & Kintay...the twins from the African mother Sayhay...the baseball player Ojay...the stalker / murderer Gulay...the singer / entertainer Ebay...the Internet czar Biliray...the country music star Ecksray...the radiologist Puray...the blender factory owner Regay...the half-Jamaican brother Tupay...the one with bad hair And the sisters are: Pusay...the 'loose' 22 yr. old Lattay...the coffee shop owner Bufay...the 300 pound sister Dushay...the clean sister Phayray...the zoo worker in the gorilla house Sapheway...the grocery store owner Ollay...the half-Mexican sister Gudlay...the prostitute.

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