Irish Coffee Frappe

If you have about 5 minutes to spend in the kitchen, Irish Coffee Frappe might be a tremendous gluten free, lacto ovo vegetarian, and fodmap friendly recipe to try. This recipe serves 2 and costs 99 cents per serving. One portion of this dish contains roughly 2g of protein, 8g of fat, and a total of 133 calories. It can be enjoyed any time, but it is especially good for st. patrick day. 408 people were impressed by this recipe. Plenty of people really liked this European dish. This recipe from Nutmeg Nanny requires half and half, ice cubes, whiskey, and truvia. Taking all factors into account, this recipe earns a spoonacular score of 18%, which is rather bad. Try Vanillan Irish Cream Frappe, Coffee Frappe, and Coffee Frappe for similar recipes.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

1/2 cup half and half

1-1/2 cup ice cubes

1 cup strong coffee, cooled

2 teaspoons Truvia sweetener (or 2 tablespoons brown sugar)

Whipped cream, optional

2 tablespoon Irish whiskey

Equipment:

blender

Cooking instruction summary:

In a high powered blender {I used my Vitamix} add all ingredients and blend until frothy. Top with whipped cream and enjoy.

 

Step by step:


1. In a high powered blender {I used my Vitamix} add all ingredients and blend until frothy. Top with whipped cream and enjoy.


Nutrition Information:

Quickview
132k Calories
2g Protein
8g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
132k
7%

Fat
8g
13%

  Saturated Fat
5g
32%

Carbohydrates
3g
1%

  Sugar
0.59g
1%

Cholesterol
26mg
9%

Sodium
33mg
1%

Alcohol
5g
30%

Caffeine
47mg
16%

Get Enough Of These
Protein
2g
4%

Vitamin B2
0.18mg
11%

Calcium
75mg
8%

Phosphorus
66mg
7%

Vitamin A
255IU
5%

Vitamin B5
0.49mg
5%

Potassium
145mg
4%

Vitamin B12
0.22µg
4%

Magnesium
11mg
3%

Vitamin B1
0.04mg
3%

Zinc
0.37mg
2%

Selenium
1µg
2%

Vitamin E
0.25mg
2%

Copper
0.03mg
2%

Manganese
0.03mg
1%

Vitamin B3
0.29mg
1%

Vitamin B6
0.03mg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

Scientists can turn peanut butter into diamonds.

Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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