Confetti Succotash

Confetti Succotash requires approximately 20 minutes from start to finish. This side dish has 186 calories, 7g of protein, and 5g of fat per serving. For 63 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 4. 9 people were impressed by this recipe. This recipe from Taste of Home requires red bell pepper, salt, pepper, and green onion. It is a very reasonably priced recipe for fans of Southern food. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Overall, this recipe earns a good spoonacular score of 42%. Try Creamy Confetti Succotash, Succotash, and Succotash for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tablespoon butter

2 teaspoons minced fresh marjoram or 1/2 teaspoon dried marjoram

2 cups frozen corn, thawed

2 tablespoons thinly sliced green onion

1/4 cup chopped green pepper

1/4 cup half-and-half cream

1 cup frozen lima beans, thawed

1/8 teaspoon pepper

1/4 cup chopped sweet red pepper

1/4 teaspoon salt

Equipment:

frying pan

Cooking instruction summary:

Directions In a large skillet, saute peppers and onion in butter until vegetables are crisp-tender. Add the remaining ingredients. Bring to a gentle boil. Reduce heat; cover and simmer for 5-6 minutes or until vegetables are tender, stirring occasionally. Yield: 4 servings. Originally published as Confetti Succotash in Simple & DeliciousNovember/December 2009, p44 Nutritional Facts 3/4 cup equals 171 calories, 5 g fat (3 g saturated fat), 15 mg cholesterol, 192 mg sodium, 28 g carbohydrate, 5 g fiber, 6 g protein. Diabetic Exchanges: 2 starch, 1 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large skillet, saute peppers and onion in butter until vegetables are crisp-tender.

2. Add the remaining ingredients. Bring to a gentle boil. Reduce heat; cover and simmer for 5-6 minutes or until vegetables are tender, stirring occasionally.


Nutrition Information:

Quickview
185k Calories
7g Protein
5g Total Fat
31g Carbs
6% Health Score
Limit These
Calories
185k
9%

Fat
5g
8%

  Saturated Fat
3g
19%

Carbohydrates
31g
10%

  Sugar
2g
2%

Cholesterol
13mg
4%

Sodium
182mg
8%

Get Enough Of These
Protein
7g
14%

Vitamin C
26mg
32%

Fiber
6g
24%

Manganese
0.41mg
21%

Folate
79µg
20%

Potassium
547mg
16%

Phosphorus
144mg
14%

Vitamin B6
0.28mg
14%

Magnesium
51mg
13%

Vitamin B1
0.18mg
12%

Iron
1mg
10%

Vitamin A
504IU
10%

Vitamin B3
1mg
9%

Vitamin K
9µg
9%

Copper
0.17mg
8%

Vitamin B2
0.14mg
8%

Zinc
1mg
8%

Vitamin B5
0.53mg
5%

Selenium
3µg
4%

Calcium
33mg
3%

Vitamin E
0.42mg
3%

covered percent of daily need
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Food Trivia

The spiciness of a chili pepper is not in its seeds but in the white pith inside the pepper.

Food Joke

A guy goes fishing every Saturday morning. He gets up early and eager, makes his lunch, hooks up his boat and off he goes, all day long. Well, one Saturday morning he gets up early, dresses quietly, gets his lunch made, puts on his long johns, grabs the dog and goes to the garage to hook up his boat to the truck and down the driveway he goes. As he is coming out of his garage rain is pouring down; it is like a torrential downpour. There is snow mixed in with the rain, and the wind is blowing 50 mph. Minutes later, he returns to the garage. He comes back into the house and turns the TV to the weather channel. He finds it's going to be bad weather all day long, so he puts his boat back in the garage, quietly undresses and slips back into bed. There he cuddles up to his wife's back, now with a different anticipation, and whispers,"The weather out there is terrible." To which she sleepily replies, "Can you believe my stupid husband is out fishing in that shit?"

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