Confetti Succotash

Confetti Succotash requires approximately 20 minutes from start to finish. This side dish has 186 calories, 7g of protein, and 5g of fat per serving. For 63 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 4. 9 people were impressed by this recipe. This recipe from Taste of Home requires red bell pepper, salt, pepper, and green onion. It is a very reasonably priced recipe for fans of Southern food. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Overall, this recipe earns a good spoonacular score of 42%. Try Creamy Confetti Succotash, Succotash, and Succotash for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tablespoon butter

2 teaspoons minced fresh marjoram or 1/2 teaspoon dried marjoram

2 cups frozen corn, thawed

2 tablespoons thinly sliced green onion

1/4 cup chopped green pepper

1/4 cup half-and-half cream

1 cup frozen lima beans, thawed

1/8 teaspoon pepper

1/4 cup chopped sweet red pepper

1/4 teaspoon salt

Equipment:

frying pan

Cooking instruction summary:

Directions In a large skillet, saute peppers and onion in butter until vegetables are crisp-tender. Add the remaining ingredients. Bring to a gentle boil. Reduce heat; cover and simmer for 5-6 minutes or until vegetables are tender, stirring occasionally. Yield: 4 servings. Originally published as Confetti Succotash in Simple & DeliciousNovember/December 2009, p44 Nutritional Facts 3/4 cup equals 171 calories, 5 g fat (3 g saturated fat), 15 mg cholesterol, 192 mg sodium, 28 g carbohydrate, 5 g fiber, 6 g protein. Diabetic Exchanges: 2 starch, 1 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large skillet, saute peppers and onion in butter until vegetables are crisp-tender.

2. Add the remaining ingredients. Bring to a gentle boil. Reduce heat; cover and simmer for 5-6 minutes or until vegetables are tender, stirring occasionally.


Nutrition Information:

Quickview
185k Calories
7g Protein
5g Total Fat
31g Carbs
6% Health Score
Limit These
Calories
185k
9%

Fat
5g
8%

  Saturated Fat
3g
19%

Carbohydrates
31g
10%

  Sugar
2g
2%

Cholesterol
13mg
4%

Sodium
182mg
8%

Get Enough Of These
Protein
7g
14%

Vitamin C
26mg
32%

Fiber
6g
24%

Manganese
0.41mg
21%

Folate
79µg
20%

Potassium
547mg
16%

Phosphorus
144mg
14%

Vitamin B6
0.28mg
14%

Magnesium
51mg
13%

Vitamin B1
0.18mg
12%

Iron
1mg
10%

Vitamin A
504IU
10%

Vitamin B3
1mg
9%

Vitamin K
9µg
9%

Copper
0.17mg
8%

Vitamin B2
0.14mg
8%

Zinc
1mg
8%

Vitamin B5
0.53mg
5%

Selenium
3µg
4%

Calcium
33mg
3%

Vitamin E
0.42mg
3%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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