Confetti Succotash

Confetti Succotash requires approximately 20 minutes from start to finish. This side dish has 186 calories, 7g of protein, and 5g of fat per serving. For 63 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 4. 9 people were impressed by this recipe. This recipe from Taste of Home requires red bell pepper, salt, pepper, and green onion. It is a very reasonably priced recipe for fans of Southern food. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Overall, this recipe earns a good spoonacular score of 42%. Try Creamy Confetti Succotash, Succotash, and Succotash for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tablespoon butter

2 teaspoons minced fresh marjoram or 1/2 teaspoon dried marjoram

2 cups frozen corn, thawed

2 tablespoons thinly sliced green onion

1/4 cup chopped green pepper

1/4 cup half-and-half cream

1 cup frozen lima beans, thawed

1/8 teaspoon pepper

1/4 cup chopped sweet red pepper

1/4 teaspoon salt

Equipment:

frying pan

Cooking instruction summary:

Directions In a large skillet, saute peppers and onion in butter until vegetables are crisp-tender. Add the remaining ingredients. Bring to a gentle boil. Reduce heat; cover and simmer for 5-6 minutes or until vegetables are tender, stirring occasionally. Yield: 4 servings. Originally published as Confetti Succotash in Simple & DeliciousNovember/December 2009, p44 Nutritional Facts 3/4 cup equals 171 calories, 5 g fat (3 g saturated fat), 15 mg cholesterol, 192 mg sodium, 28 g carbohydrate, 5 g fiber, 6 g protein. Diabetic Exchanges: 2 starch, 1 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large skillet, saute peppers and onion in butter until vegetables are crisp-tender.

2. Add the remaining ingredients. Bring to a gentle boil. Reduce heat; cover and simmer for 5-6 minutes or until vegetables are tender, stirring occasionally.


Nutrition Information:

Quickview
185k Calories
7g Protein
5g Total Fat
31g Carbs
6% Health Score
Limit These
Calories
185k
9%

Fat
5g
8%

  Saturated Fat
3g
19%

Carbohydrates
31g
10%

  Sugar
2g
2%

Cholesterol
13mg
4%

Sodium
182mg
8%

Get Enough Of These
Protein
7g
14%

Vitamin C
26mg
32%

Fiber
6g
24%

Manganese
0.41mg
21%

Folate
79µg
20%

Potassium
547mg
16%

Phosphorus
144mg
14%

Vitamin B6
0.28mg
14%

Magnesium
51mg
13%

Vitamin B1
0.18mg
12%

Iron
1mg
10%

Vitamin A
504IU
10%

Vitamin B3
1mg
9%

Vitamin K
9µg
9%

Copper
0.17mg
8%

Vitamin B2
0.14mg
8%

Zinc
1mg
8%

Vitamin B5
0.53mg
5%

Selenium
3µg
4%

Calcium
33mg
3%

Vitamin E
0.42mg
3%

covered percent of daily need
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