Sweet Potatoes and Marshmallows

Sweet Potatoes and Marshmallows is a side dish that serves 10. For 96 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. One portion of this dish contains around 4g of protein, 6g of fat, and a total of 349 calories. If you have lemon, unsalted butter, marshmallows, and a few other ingredients on hand, you can make it. It is brought to you by Foodnetwork. 824 people have made this recipe and would make it again. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes around 1 hour and 10 minutes. Overall, this recipe earns a solid spoonacular score of 59%. Users who liked this recipe also liked Sweet Potatoes And Marshmallows, Sweet Potatoes and Marshmallows, and Sweet Potatoes With Marshmallows.

Servings: 10

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 lemon, sliced and seeded

1 cup packed light brown sugar

3 cups marshmallows

1/2 cup chopped pecans

3 1/2 pounds sweet potatoes

2 tablespoons unsalted butter, plus more for the baking dish

Equipment:

oven

pot

baking pan

Cooking instruction summary:

Preheat the oven to 350 degrees F. Melt the butter in a large pot. Stir in the brown sugar and 1/2 cup water. Bring to a boil, then reduce the heat to medium and simmer, stirring, until reduced and thickened, about 10 minutes. Bring a large pot of water to a boil. Meanwhile, peel the potatoes and cut them lengthwise, then lengthwise again, making long quarters. Cut the quarters into 1-inch pieces. Boil the potatoes until they give a bit when poked with a fork, about 5 minutes. Drain the potatoes and arrange in a single layer in a buttered 3-quart baking dish. Pour the syrup on top, making sure it covers the potatoes. Place the lemon slices on top and bake 35 minutes, spooning the syrup over the potatoes twice during that time. The potatoes are done when they are fork-tender. Remove from the oven, discard the lemon slices and stir in the pecans. Top with the marshmallows. Turn the oven up to 400 degrees F, place the baking dish back in the oven, and cook until the marshmallows puff and turn brown, about 10 more minutes. Photograph by Steve Giralt

 

Step by step:


1. Preheat the oven to 350 degrees F. Melt the butter in a large pot. Stir in the brown sugar and 1/2 cup water. Bring to a boil, then reduce the heat to medium and simmer, stirring, until reduced and thickened, about 10 minutes.

2. Bring a large pot of water to a boil. Meanwhile, peel the potatoes and cut them lengthwise, then lengthwise again, making long quarters.

3. Cut the quarters into 1-inch pieces. Boil the potatoes until they give a bit when poked with a fork, about 5 minutes.

4. Drain the potatoes and arrange in a single layer in a buttered 3-quart baking dish.

5. Pour the syrup on top, making sure it covers the potatoes.

6. Place the lemon slices on top and bake 35 minutes, spooning the syrup over the potatoes twice during that time. The potatoes are done when they are fork-tender.

7. Remove from the oven, discard the lemon slices and stir in the pecans. Top with the marshmallows. Turn the oven up to 400 degrees F, place the baking dish back in the oven, and cook until the marshmallows puff and turn brown, about 10 more minutes.

8. Photograph by Steve Giralt


Nutrition Information:

Quickview
349k Calories
3g Protein
5g Total Fat
73g Carbs
7% Health Score
Limit These
Calories
349k
17%

Fat
5g
9%

  Saturated Fat
1g
11%

Carbohydrates
73g
25%

  Sugar
41g
46%

Cholesterol
6mg
2%

Sodium
112mg
5%

Get Enough Of These
Protein
3g
7%

Vitamin A
22598IU
452%

Manganese
0.65mg
33%

Fiber
5g
22%

Vitamin B6
0.36mg
18%

Potassium
601mg
17%

Copper
0.34mg
17%

Vitamin B5
1mg
14%

Magnesium
49mg
12%

Vitamin C
9mg
12%

Vitamin B1
0.16mg
11%

Phosphorus
93mg
9%

Iron
1mg
8%

Calcium
73mg
7%

Vitamin B2
0.11mg
6%

Folate
20µg
5%

Vitamin B3
1mg
5%

Zinc
0.73mg
5%

Vitamin E
0.56mg
4%

Vitamin K
3µg
3%

Selenium
1µg
3%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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