Southwestern Chicken Salad w/ Bacon & Avocado

Southwestern Chicken Salad w/ Bacon & Avocado could be just the gluten free and dairy free recipe you've been looking for. One portion of this dish contains around 10g of protein, 18g of fat, and a total of 223 calories. This recipe serves 8. For 99 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. 31 person have tried and liked this recipe. From preparation to the plate, this recipe takes about 45 minutes. A mixture of green onions, bacon, mayonnaise, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by I Breathe Im Hungry. Overall, this recipe earns a pretty good spoonacular score of 49%. Southwestern Chicken Salad w/ Bacon & Avocado, Chicken, Bacon and Avocado Salad, and Southwestern Avocado Salad Dressing are very similar to this recipe.

Servings: 8

 

Ingredients:

2 avocados, peeled & chopped

1/4 cup cooked bacon, chopped

1/4 cup cilantro, chopped

2 cups cooked chicken, chopped

1/2 tsp garlic powder

2 green onions, chopped

1 tsp ground coriander

2 tsp ground cumin

1/2 cup raw jicama, chopped

2 Tbsp lime juice

1/4 cup mayonnaise

2 poblano peppers, roasted & chopped

salt & pepper to taste

Equipment:

bowl

Cooking instruction summary:

Combine the chicken, poblanos, green onions, jicama, and avocado in a medium bowl.In a smaller bowl, combine the mayo, lime juice and spices until blended.Add the dressing to the salad and stir gently to combine. Stir in most of the bacon and cilantro, leaving a small amount out to use as garnish. Taste and season with salt and pepper.Serve wrapped in lettuce, low carb tortilla wraps, or straight out of the bowl. Dress with a small amount of sugar free tomato salsa if desired.

 

Step by step:


1. Combine the chicken, poblanos, green onions, jicama, and avocado in a medium bowl.In a smaller bowl, combine the mayo, lime juice and spices until blended.

2. Add the dressing to the salad and stir gently to combine. Stir in most of the bacon and cilantro, leaving a small amount out to use as garnish. Taste and season with salt and pepper.

3. Serve wrapped in lettuce, low carb tortilla wraps, or straight out of the bowl. Dress with a small amount of sugar free tomato salsa if desired.


Nutrition Information:

Quickview
217k Calories
11g Protein
16g Total Fat
7g Carbs
7% Health Score
Limit These
Calories
217k
11%

Fat
16g
25%

  Saturated Fat
2g
19%

Carbohydrates
7g
3%

  Sugar
1g
2%

Cholesterol
32mg
11%

Sodium
331mg
14%

Get Enough Of These
Protein
11g
23%

Vitamin C
32mg
39%

Vitamin K
32µg
30%

Vitamin B3
4mg
21%

Vitamin B6
0.37mg
19%

Fiber
4g
18%

Selenium
10µg
16%

Potassium
436mg
12%

Folate
49µg
12%

Phosphorus
121mg
12%

Vitamin B5
1mg
11%

Vitamin E
1mg
10%

Vitamin B2
0.14mg
8%

Copper
0.16mg
8%

Magnesium
30mg
8%

Manganese
0.15mg
8%

Iron
1mg
7%

Zinc
1mg
7%

Vitamin B1
0.1mg
7%

Vitamin A
277IU
6%

Vitamin B12
0.15µg
3%

Calcium
24mg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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