Southwestern Chicken Salad w/ Bacon & Avocado

Southwestern Chicken Salad w/ Bacon & Avocado could be just the gluten free and dairy free recipe you've been looking for. One portion of this dish contains around 10g of protein, 18g of fat, and a total of 223 calories. This recipe serves 8. For 99 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. 31 person have tried and liked this recipe. From preparation to the plate, this recipe takes about 45 minutes. A mixture of green onions, bacon, mayonnaise, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by I Breathe Im Hungry. Overall, this recipe earns a pretty good spoonacular score of 49%. Southwestern Chicken Salad w/ Bacon & Avocado, Chicken, Bacon and Avocado Salad, and Southwestern Avocado Salad Dressing are very similar to this recipe.

Servings: 8

 

Ingredients:

2 avocados, peeled & chopped

1/4 cup cooked bacon, chopped

1/4 cup cilantro, chopped

2 cups cooked chicken, chopped

1/2 tsp garlic powder

2 green onions, chopped

1 tsp ground coriander

2 tsp ground cumin

1/2 cup raw jicama, chopped

2 Tbsp lime juice

1/4 cup mayonnaise

2 poblano peppers, roasted & chopped

salt & pepper to taste

Equipment:

bowl

Cooking instruction summary:

Combine the chicken, poblanos, green onions, jicama, and avocado in a medium bowl.In a smaller bowl, combine the mayo, lime juice and spices until blended.Add the dressing to the salad and stir gently to combine. Stir in most of the bacon and cilantro, leaving a small amount out to use as garnish. Taste and season with salt and pepper.Serve wrapped in lettuce, low carb tortilla wraps, or straight out of the bowl. Dress with a small amount of sugar free tomato salsa if desired.

 

Step by step:


1. Combine the chicken, poblanos, green onions, jicama, and avocado in a medium bowl.In a smaller bowl, combine the mayo, lime juice and spices until blended.

2. Add the dressing to the salad and stir gently to combine. Stir in most of the bacon and cilantro, leaving a small amount out to use as garnish. Taste and season with salt and pepper.

3. Serve wrapped in lettuce, low carb tortilla wraps, or straight out of the bowl. Dress with a small amount of sugar free tomato salsa if desired.


Nutrition Information:

Quickview
217k Calories
11g Protein
16g Total Fat
7g Carbs
7% Health Score
Limit These
Calories
217k
11%

Fat
16g
25%

  Saturated Fat
2g
19%

Carbohydrates
7g
3%

  Sugar
1g
2%

Cholesterol
32mg
11%

Sodium
331mg
14%

Get Enough Of These
Protein
11g
23%

Vitamin C
32mg
39%

Vitamin K
32µg
30%

Vitamin B3
4mg
21%

Vitamin B6
0.37mg
19%

Fiber
4g
18%

Selenium
10µg
16%

Potassium
436mg
12%

Folate
49µg
12%

Phosphorus
121mg
12%

Vitamin B5
1mg
11%

Vitamin E
1mg
10%

Vitamin B2
0.14mg
8%

Copper
0.16mg
8%

Magnesium
30mg
8%

Manganese
0.15mg
8%

Iron
1mg
7%

Zinc
1mg
7%

Vitamin B1
0.1mg
7%

Vitamin A
277IU
6%

Vitamin B12
0.15µg
3%

Calcium
24mg
2%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A waitress walks up to one of her tables in a New York City restaurant and notices that the three Japanese businessmen seated there are furiously masturbating. She yells, "What the hell do you guys think you are doing?" One of the Japanese men explains, "Can't you see? We are all berry hungry." The waitress begs the question, "So, how is whacking-off in the middle of the restaurant going to help that situation?" One of the other Japanese men replies, "The menu say,FIRST COME, FIRST SERVED!"

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