Southwestern Chicken Salad w/ Bacon & Avocado

Southwestern Chicken Salad w/ Bacon & Avocado could be just the gluten free and dairy free recipe you've been looking for. One portion of this dish contains around 10g of protein, 18g of fat, and a total of 223 calories. This recipe serves 8. For 99 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. 31 person have tried and liked this recipe. From preparation to the plate, this recipe takes about 45 minutes. A mixture of green onions, bacon, mayonnaise, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by I Breathe Im Hungry. Overall, this recipe earns a pretty good spoonacular score of 49%. Southwestern Chicken Salad w/ Bacon & Avocado, Chicken, Bacon and Avocado Salad, and Southwestern Avocado Salad Dressing are very similar to this recipe.

Servings: 8

 

Ingredients:

2 avocados, peeled & chopped

1/4 cup cooked bacon, chopped

1/4 cup cilantro, chopped

2 cups cooked chicken, chopped

1/2 tsp garlic powder

2 green onions, chopped

1 tsp ground coriander

2 tsp ground cumin

1/2 cup raw jicama, chopped

2 Tbsp lime juice

1/4 cup mayonnaise

2 poblano peppers, roasted & chopped

salt & pepper to taste

Equipment:

bowl

Cooking instruction summary:

Combine the chicken, poblanos, green onions, jicama, and avocado in a medium bowl.In a smaller bowl, combine the mayo, lime juice and spices until blended.Add the dressing to the salad and stir gently to combine. Stir in most of the bacon and cilantro, leaving a small amount out to use as garnish. Taste and season with salt and pepper.Serve wrapped in lettuce, low carb tortilla wraps, or straight out of the bowl. Dress with a small amount of sugar free tomato salsa if desired.

 

Step by step:


1. Combine the chicken, poblanos, green onions, jicama, and avocado in a medium bowl.In a smaller bowl, combine the mayo, lime juice and spices until blended.

2. Add the dressing to the salad and stir gently to combine. Stir in most of the bacon and cilantro, leaving a small amount out to use as garnish. Taste and season with salt and pepper.

3. Serve wrapped in lettuce, low carb tortilla wraps, or straight out of the bowl. Dress with a small amount of sugar free tomato salsa if desired.


Nutrition Information:

Quickview
217k Calories
11g Protein
16g Total Fat
7g Carbs
7% Health Score
Limit These
Calories
217k
11%

Fat
16g
25%

  Saturated Fat
2g
19%

Carbohydrates
7g
3%

  Sugar
1g
2%

Cholesterol
32mg
11%

Sodium
331mg
14%

Get Enough Of These
Protein
11g
23%

Vitamin C
32mg
39%

Vitamin K
32µg
30%

Vitamin B3
4mg
21%

Vitamin B6
0.37mg
19%

Fiber
4g
18%

Selenium
10µg
16%

Potassium
436mg
12%

Folate
49µg
12%

Phosphorus
121mg
12%

Vitamin B5
1mg
11%

Vitamin E
1mg
10%

Vitamin B2
0.14mg
8%

Copper
0.16mg
8%

Magnesium
30mg
8%

Manganese
0.15mg
8%

Iron
1mg
7%

Zinc
1mg
7%

Vitamin B1
0.1mg
7%

Vitamin A
277IU
6%

Vitamin B12
0.15µg
3%

Calcium
24mg
2%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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