Roasted Peach Sundaes

Roasted Peach Sundaes might be just the side dish you are searching for. One serving contains 183 calories, 6g of protein, and 1g of fat. This recipe serves 6 and costs 77 cents per serving. 661 person have tried and liked this recipe. This recipe from Eating Well requires brown sugar, gingersnaps, lemon juice, and peaches. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a good spoonacular score of 59%. Peach-Amaretto Sundaes, Peach Strawberry Sundaes, and Grilled Peach Sundaes are very similar to this recipe.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 tablespoon brown sugar

6 gingersnaps, crumbled (optional)

2 teaspoons lemon juice

3 cups nonfat vanilla frozen yogurt

3 ripe peaches, halved and pitted

Equipment:

baking sheet

aluminum foil

oven

frying pan

Cooking instruction summary:

Preheat oven to 425F. Coat a baking sheet with cooking spray.Toss peach halves with brown sugar and lemon juice, and place them cut-side-up on the prepared baking sheet. Roast until the peaches are tender, 20 to 30 minutes. If the juice on the pan begins to burn, add a little water and loosely cover the fruit with foil.Top each peach half with a 1/2-cup scoop of frozen yogurt and a sprinkle of crumbled gingersnaps (if using). Serve immediately.

 

Step by step:


1. Preheat oven to 425F. Coat a baking sheet with cooking spray.Toss peach halves with brown sugar and lemon juice, and place them cut-side-up on the prepared baking sheet. Roast until the peaches are tender, 20 to 30 minutes. If the juice on the pan begins to burn, add a little water and loosely cover the fruit with foil.Top each peach half with a 1/2-cup scoop of frozen yogurt and a sprinkle of crumbled gingersnaps (if using).

2. Serve immediately.


Nutrition Information:

Quickview
182k Calories
6g Protein
1g Total Fat
37g Carbs
7% Health Score
Limit These
Calories
182k
9%

Fat
1g
2%

  Saturated Fat
0.33g
2%

Carbohydrates
37g
13%

  Sugar
32g
37%

Cholesterol
2mg
1%

Sodium
106mg
5%

Get Enough Of These
Protein
6g
13%

Calcium
197mg
20%

Phosphorus
166mg
17%

Vitamin B2
0.26mg
16%

Potassium
408mg
12%

Selenium
7µg
11%

Manganese
0.2mg
10%

Vitamin B12
0.58µg
10%

Vitamin C
6mg
8%

Magnesium
28mg
7%

Zinc
1mg
7%

Vitamin B1
0.08mg
5%

Vitamin A
259IU
5%

Fiber
1g
5%

Folate
20µg
5%

Vitamin B3
0.96mg
5%

Vitamin E
0.69mg
5%

Copper
0.09mg
4%

Iron
0.74mg
4%

Vitamin B6
0.08mg
4%

Vitamin K
3µg
3%

Vitamin B5
0.15mg
1%

covered percent of daily need
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Food Trivia

Every time you lick a stamp, you consume 1/10 of a calorie.

Food Joke

The beautiful secretary of the president of a bank goes on a sight-seeing tour with a very rich African king who was a very important client. The client out of the blue asks her to marry him. Naturally, the secretary is quite taken aback. However, she remembers what her boss told her, ...don't reject the guy outright. So, she tries to think of a way to dissuade the businessman from wanting to marry her. So, after a few minutes, the woman says to the man, "I will only marry you under three conditions. First, I want my engagement ring to be a 75-carat diamond ring with a matching 200-carat diamond tiara." The African king pauses for awhile. Then, he nods his head and says, "No problem! I have. I have." Realizing her first condition was too easy the woman says to the man, "I want you to build me a 100-room mansion in New York. As a vacation home, I want a chateau built in the middle of the best wine country in France." The African king pauses for awhile. He whips out his cellular phone and calls some brokers in New York and in France. He looks at the woman, nods his head and says, "Okay, okay. I build. I build." Realizing that she only has one last condition, the secretary knows that she'd better make this a good one. She takes her time to think and finally she gets an idea. A sure-to-work condition. She squints her eyes, looks at the man and says, rather coldly, "Since I like sex, I want the man I marry to have a 14-inch penis." The man seems a bit disturbed. He cups his face with his hands and rests his elbows on the table, all the while muttering in African dialect. Finally, after what seemed like forever, the king shakes his head, looking really sad, and says to the woman, "Okay, okay. I cut. I cut."

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