Roasted Peach Sundaes

Roasted Peach Sundaes might be just the side dish you are searching for. One serving contains 183 calories, 6g of protein, and 1g of fat. This recipe serves 6 and costs 77 cents per serving. 661 person have tried and liked this recipe. This recipe from Eating Well requires brown sugar, gingersnaps, lemon juice, and peaches. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a good spoonacular score of 59%. Peach-Amaretto Sundaes, Peach Strawberry Sundaes, and Grilled Peach Sundaes are very similar to this recipe.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 tablespoon brown sugar

6 gingersnaps, crumbled (optional)

2 teaspoons lemon juice

3 cups nonfat vanilla frozen yogurt

3 ripe peaches, halved and pitted

Equipment:

baking sheet

aluminum foil

oven

frying pan

Cooking instruction summary:

Preheat oven to 425F. Coat a baking sheet with cooking spray.Toss peach halves with brown sugar and lemon juice, and place them cut-side-up on the prepared baking sheet. Roast until the peaches are tender, 20 to 30 minutes. If the juice on the pan begins to burn, add a little water and loosely cover the fruit with foil.Top each peach half with a 1/2-cup scoop of frozen yogurt and a sprinkle of crumbled gingersnaps (if using). Serve immediately.

 

Step by step:


1. Preheat oven to 425F. Coat a baking sheet with cooking spray.Toss peach halves with brown sugar and lemon juice, and place them cut-side-up on the prepared baking sheet. Roast until the peaches are tender, 20 to 30 minutes. If the juice on the pan begins to burn, add a little water and loosely cover the fruit with foil.Top each peach half with a 1/2-cup scoop of frozen yogurt and a sprinkle of crumbled gingersnaps (if using).

2. Serve immediately.


Nutrition Information:

Quickview
182k Calories
6g Protein
1g Total Fat
37g Carbs
7% Health Score
Limit These
Calories
182k
9%

Fat
1g
2%

  Saturated Fat
0.33g
2%

Carbohydrates
37g
13%

  Sugar
32g
37%

Cholesterol
2mg
1%

Sodium
106mg
5%

Get Enough Of These
Protein
6g
13%

Calcium
197mg
20%

Phosphorus
166mg
17%

Vitamin B2
0.26mg
16%

Potassium
408mg
12%

Selenium
7µg
11%

Manganese
0.2mg
10%

Vitamin B12
0.58µg
10%

Vitamin C
6mg
8%

Magnesium
28mg
7%

Zinc
1mg
7%

Vitamin B1
0.08mg
5%

Vitamin A
259IU
5%

Fiber
1g
5%

Folate
20µg
5%

Vitamin B3
0.96mg
5%

Vitamin E
0.69mg
5%

Copper
0.09mg
4%

Iron
0.74mg
4%

Vitamin B6
0.08mg
4%

Vitamin K
3µg
3%

Vitamin B5
0.15mg
1%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

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