Roasted Peach Sundaes

Roasted Peach Sundaes might be just the side dish you are searching for. One serving contains 183 calories, 6g of protein, and 1g of fat. This recipe serves 6 and costs 77 cents per serving. 661 person have tried and liked this recipe. This recipe from Eating Well requires brown sugar, gingersnaps, lemon juice, and peaches. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a good spoonacular score of 59%. Peach-Amaretto Sundaes, Peach Strawberry Sundaes, and Grilled Peach Sundaes are very similar to this recipe.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 tablespoon brown sugar

6 gingersnaps, crumbled (optional)

2 teaspoons lemon juice

3 cups nonfat vanilla frozen yogurt

3 ripe peaches, halved and pitted

Equipment:

baking sheet

aluminum foil

oven

frying pan

Cooking instruction summary:

Preheat oven to 425F. Coat a baking sheet with cooking spray.Toss peach halves with brown sugar and lemon juice, and place them cut-side-up on the prepared baking sheet. Roast until the peaches are tender, 20 to 30 minutes. If the juice on the pan begins to burn, add a little water and loosely cover the fruit with foil.Top each peach half with a 1/2-cup scoop of frozen yogurt and a sprinkle of crumbled gingersnaps (if using). Serve immediately.

 

Step by step:


1. Preheat oven to 425F. Coat a baking sheet with cooking spray.Toss peach halves with brown sugar and lemon juice, and place them cut-side-up on the prepared baking sheet. Roast until the peaches are tender, 20 to 30 minutes. If the juice on the pan begins to burn, add a little water and loosely cover the fruit with foil.Top each peach half with a 1/2-cup scoop of frozen yogurt and a sprinkle of crumbled gingersnaps (if using).

2. Serve immediately.


Nutrition Information:

Quickview
182k Calories
6g Protein
1g Total Fat
37g Carbs
7% Health Score
Limit These
Calories
182k
9%

Fat
1g
2%

  Saturated Fat
0.33g
2%

Carbohydrates
37g
13%

  Sugar
32g
37%

Cholesterol
2mg
1%

Sodium
106mg
5%

Get Enough Of These
Protein
6g
13%

Calcium
197mg
20%

Phosphorus
166mg
17%

Vitamin B2
0.26mg
16%

Potassium
408mg
12%

Selenium
7µg
11%

Manganese
0.2mg
10%

Vitamin B12
0.58µg
10%

Vitamin C
6mg
8%

Magnesium
28mg
7%

Zinc
1mg
7%

Vitamin B1
0.08mg
5%

Vitamin A
259IU
5%

Fiber
1g
5%

Folate
20µg
5%

Vitamin B3
0.96mg
5%

Vitamin E
0.69mg
5%

Copper
0.09mg
4%

Iron
0.74mg
4%

Vitamin B6
0.08mg
4%

Vitamin K
3µg
3%

Vitamin B5
0.15mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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