Sabudana Vada , How to make Sabudana Vada for fasting

You can never have too many side dish recipes, so give Sabudana Vada , How to make Sabudana Vada for fasting a try. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe has 371 calories, 10g of protein, and 11g of fat per serving. For $1.28 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up lime juice, cumin seeds, peanuts, and a few other things to make it today. Several people made this recipe, and 308 would say it hit the spot. It is brought to you by Veg Recipes of India. From preparation to the plate, this recipe takes roughly 5 hours and 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is awesome. If you like this recipe, take a look at these similar recipes: Sabudana Vada, sabudana bhel , quick sabudana snack for navratri fasting or vrat, and Sabudana Thalipeeth – Vrat ka Khana – Sabudana Fasting.

Servings: 4

Preparation duration: 300 minutes

Cooking duration: 30 minutes

 

Ingredients:

3 tbsp kuttu ka atta/buckwheat flour or amaranth flour (optional)

1 tsp cumin seeds/jeera (optional)

1 tsp finely chopped ginger/adrak

1-2 green chillies finely chopped

2 tsp lime juice (optional)

oil for frying

½ cup peanuts/mungphali

3 to 4 medium potatoes/aloo

1 cup sabudana/ tapioca pearls

1.5 tsp sugar or as required

Equipment:

frying pan

Cooking instruction summary:

Soak the sabudana or sago in water for 5 hours at least or overnight. I soaked the sago overnight and in the morning they had become very soft.Drain of all the water completely from the soaked sabudana.Boil the potatoes. Peel and then mash them. Mix the mashed potatoes and sabudana together.On a skillet or in a shallow pan, roast the groundnuts/peanuts till they become crisp. Cool and then coarsely powder in a mortar-pestle or in a dry grinder.Add the peanuts, rock salt, sugar, ginger, green chillies, coriander leaves and lemon juice. Mix the entire mixture well.Now take some portion of the mixture in your hands and shape them into flat round vadas or patties. Do this till all the mixture is utilized.Deep fry the sabudana vadas till golden brown. Serve sabudana vada with sweet curd/yoghurt or green chutney. You could also serve sabudana vadas with tomato sauce.

 

Step by step:


1. Soak the sabudana or sago in water for 5 hours at least or overnight. I soaked the sago overnight and in the morning they had become very soft.

2. Drain of all the water completely from the soaked sabudana.Boil the potatoes. Peel and then mash them.

3. Mix the mashed potatoes and sabudana together.On a skillet or in a shallow pan, roast the groundnuts/peanuts till they become crisp. Cool and then coarsely powder in a mortar-pestle or in a dry grinder.

4. Add the peanuts, rock salt, sugar, ginger, green chillies, coriander leaves and lemon juice.

5. Mix the entire mixture well.Now take some portion of the mixture in your hands and shape them into flat round vadas or patties. Do this till all the mixture is utilized.Deep fry the sabudana vadas till golden brown.

6. Serve sabudana vada with sweet curd/yoghurt or green chutney. You could also serve sabudana vadas with tomato sauce.


Nutrition Information:

Quickview
278k Calories
5g Protein
10g Total Fat
41g Carbs
22% Health Score
Limit These
Calories
278k
14%

Fat
10g
17%

  Saturated Fat
1g
10%

Carbohydrates
41g
14%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
43mg
2%

Get Enough Of These
Protein
5g
11%

Manganese
0.54mg
27%

Vitamin B3
2mg
15%

Fiber
3g
12%

Iron
2mg
11%

Folate
45µg
11%

Magnesium
37mg
9%

Copper
0.18mg
9%

Vitamin B1
0.13mg
9%

Phosphorus
76mg
8%

Potassium
154mg
4%

Calcium
39mg
4%

Vitamin B5
0.38mg
4%

Vitamin B6
0.07mg
4%

Zinc
0.46mg
3%

Vitamin C
2mg
3%

Selenium
1µg
2%

Vitamin E
0.27mg
2%

Vitamin B2
0.03mg
2%

covered percent of daily need
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Food Trivia

Some yoghurt contain beef or pork gelatin.

Food Joke

The dinner party Freda and Moshe Levy won 8 million pounds in the National Lottery. They immediately went out to begin a life of living in luxury. They bought a luxurious mansion in Northwood, surrounded themselves with all the material wealth imaginable and decided to hire a butler. After much searching, they found the perfect one. One day, they instructed the butler to set up a dinner for four because they were inviting their friends, the Cohens, over for dinner and they will be going out for the day. When they returned that evening, they found the table set for six. When they asked the butler why six places were set when they specifically instructed him to set the table for four, the butler replied: "The Cohens called and said that they were bringing the Bagels."

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