Sabudana Vada , How to make Sabudana Vada for fasting

You can never have too many side dish recipes, so give Sabudana Vada , How to make Sabudana Vada for fasting a try. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe has 371 calories, 10g of protein, and 11g of fat per serving. For $1.28 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up lime juice, cumin seeds, peanuts, and a few other things to make it today. Several people made this recipe, and 308 would say it hit the spot. It is brought to you by Veg Recipes of India. From preparation to the plate, this recipe takes roughly 5 hours and 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is awesome. If you like this recipe, take a look at these similar recipes: Sabudana Vada, sabudana bhel , quick sabudana snack for navratri fasting or vrat, and Sabudana Thalipeeth – Vrat ka Khana – Sabudana Fasting.

Servings: 4

Preparation duration: 300 minutes

Cooking duration: 30 minutes

 

Ingredients:

3 tbsp kuttu ka atta/buckwheat flour or amaranth flour (optional)

1 tsp cumin seeds/jeera (optional)

1 tsp finely chopped ginger/adrak

1-2 green chillies finely chopped

2 tsp lime juice (optional)

oil for frying

½ cup peanuts/mungphali

3 to 4 medium potatoes/aloo

1 cup sabudana/ tapioca pearls

1.5 tsp sugar or as required

Equipment:

frying pan

Cooking instruction summary:

Soak the sabudana or sago in water for 5 hours at least or overnight. I soaked the sago overnight and in the morning they had become very soft.Drain of all the water completely from the soaked sabudana.Boil the potatoes. Peel and then mash them. Mix the mashed potatoes and sabudana together.On a skillet or in a shallow pan, roast the groundnuts/peanuts till they become crisp. Cool and then coarsely powder in a mortar-pestle or in a dry grinder.Add the peanuts, rock salt, sugar, ginger, green chillies, coriander leaves and lemon juice. Mix the entire mixture well.Now take some portion of the mixture in your hands and shape them into flat round vadas or patties. Do this till all the mixture is utilized.Deep fry the sabudana vadas till golden brown. Serve sabudana vada with sweet curd/yoghurt or green chutney. You could also serve sabudana vadas with tomato sauce.

 

Step by step:


1. Soak the sabudana or sago in water for 5 hours at least or overnight. I soaked the sago overnight and in the morning they had become very soft.

2. Drain of all the water completely from the soaked sabudana.Boil the potatoes. Peel and then mash them.

3. Mix the mashed potatoes and sabudana together.On a skillet or in a shallow pan, roast the groundnuts/peanuts till they become crisp. Cool and then coarsely powder in a mortar-pestle or in a dry grinder.

4. Add the peanuts, rock salt, sugar, ginger, green chillies, coriander leaves and lemon juice.

5. Mix the entire mixture well.Now take some portion of the mixture in your hands and shape them into flat round vadas or patties. Do this till all the mixture is utilized.Deep fry the sabudana vadas till golden brown.

6. Serve sabudana vada with sweet curd/yoghurt or green chutney. You could also serve sabudana vadas with tomato sauce.


Nutrition Information:

Quickview
278k Calories
5g Protein
10g Total Fat
41g Carbs
22% Health Score
Limit These
Calories
278k
14%

Fat
10g
17%

  Saturated Fat
1g
10%

Carbohydrates
41g
14%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
43mg
2%

Get Enough Of These
Protein
5g
11%

Manganese
0.54mg
27%

Vitamin B3
2mg
15%

Fiber
3g
12%

Iron
2mg
11%

Folate
45µg
11%

Magnesium
37mg
9%

Copper
0.18mg
9%

Vitamin B1
0.13mg
9%

Phosphorus
76mg
8%

Potassium
154mg
4%

Calcium
39mg
4%

Vitamin B5
0.38mg
4%

Vitamin B6
0.07mg
4%

Zinc
0.46mg
3%

Vitamin C
2mg
3%

Selenium
1µg
2%

Vitamin E
0.27mg
2%

Vitamin B2
0.03mg
2%

covered percent of daily need
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Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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