Cook the Book: Sweet Potato Sausage Stuffing

Cook the Book: Sweet Potato Sausage Stuffing is a dairy free recipe with 30 servings. For 33 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. One serving contains 130 calories, 4g of protein, and 6g of fat. 30 people were glad they tried this recipe. It works well as an inexpensive side dish for Thanksgiving. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe from Serious Eats requires green bell pepper, orange juice, corn bread mix, and onion. Overall, this recipe earns a rather bad spoonacular score of 28%. Similar recipes include Cook the Book: Sweet Italian Sausage, Cook the Book: Sweet Cherry Tomato and Sausage Bake, and Cook the Book: Sweet Potato Waffles.

Servings: 30

 

Ingredients:

1/2 cup chopped celery

1 cup chicken broth

2 8-ounce packages corn bread stuffing mix

2 eggs, beaten

1/2 cup chopped green bell pepper

1 pound ground pork sausage

1 large onion, chopped

1/2 cup orange juice

1 teaspoon grated orange peel

1/4 cup finely chopped parsley

3 cups mashed cooked sweet potatoes

Equipment:

casserole dish

oven

frying pan

bowl

Cooking instruction summary:

Procedures 1 Preheat the oven to 350° and spray a large casserole dish with vegetable spray. 2 Brown the sausage in a skillet. Drain. Sauté the onion, celery, and green pepper in the same skillet until tender. Combine the sausage, vegetables, sweet potatoes, orange peel, and parsley in a large bowl. Add the chicken broth, orange juice, and eggs, blending well. Combine with the stuffing mix. Transfer the stuffing mix to the prepared dish. Bake for 1 hour.

 

Step by step:


1. 1

2. Preheat the oven to 350° and spray a large casserole dish with vegetable spray.

3. 2

4. Brown the sausage in a skillet.

5. Drain. Sauté the onion, celery, and green pepper in the same skillet until tender.

6. Combine the sausage, vegetables, sweet potatoes, orange peel, and parsley in a large bowl.

7. Add the chicken broth, orange juice, and eggs, blending well.

8. Combine with the stuffing mix.

9. Transfer the stuffing mix to the prepared dish.

10. Bake for 1 hour.


Nutrition Information:

Quickview
130k Calories
4g Protein
6g Total Fat
14g Carbs
2% Health Score
Limit These
Calories
130k
7%

Fat
6g
10%

  Saturated Fat
1g
12%

Carbohydrates
14g
5%

  Sugar
4g
5%

Cholesterol
22mg
7%

Sodium
261mg
11%

Get Enough Of These
Protein
4g
8%

Vitamin A
1999IU
40%

Phosphorus
110mg
11%

Vitamin K
9µg
9%

Vitamin B1
0.13mg
8%

Vitamin C
6mg
8%

Vitamin B3
1mg
7%

Fiber
1g
6%

Vitamin B6
0.11mg
6%

Folate
20µg
5%

Vitamin B2
0.09mg
5%

Manganese
0.1mg
5%

Iron
0.76mg
4%

Potassium
136mg
4%

Vitamin B5
0.35mg
3%

Zinc
0.52mg
3%

Vitamin B12
0.17µg
3%

Magnesium
11mg
3%

Copper
0.05mg
3%

Selenium
1µg
3%

Calcium
19mg
2%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

Apples, pears, cherries and strawberries are all members of the rose family.

Food Joke

You answer the door before people knock. * Juan Valdez named his donkey after you. * You ski uphill. * You get a speeding ticket even when you're parked. * You speed walk in your sleep. * You have a bumper sticker that says: "Coffee drinkers are good in the sack." * You haven't blinked since the last lunar eclipse. * You just completed another sweater and you don't know how to knit. * You grind your coffee beans in your mouth. * You sleep with your eyes open. * You have to watch videos in fast forward. * The only time you're standing still is during an earthquake. * You can take a picture of yourself from ten feet away without using the timer. * You lick your coffeepot clean. * You spend every vacation visiting "Maxwell House." * You're the employee of the month at the local coffeehouse and you don't even work there. * You've worn out your third pair of tennis shoes this week. * Your eyes stay open when you sneeze. * You chew on other people's fingernails. * The nurse needs a scientific calculator to take your pulse. * Your T-shirt says, "Decaffeinated coffee is the devil's blend." * Your so jittery that people use your hands to blend their margaritas. * You can type sixty words per minute... with your feet. * You can jump-start your car without cables. * Cocaine is a downer. * You don't need a hammer to pound nails. * You don't sweat, you percolate. * You've worn out the handle on your favorite mug. * You go to AA meetings just for the free coffee. * You walk twenty miles on your treadmill before you realize it's not plugged in. * You forget to unwrap candy bars before eating them. * Charles Manson thinks you need to calm down. * You've built a miniature city out of little plastic stirrers. * People get dizzy just watching you. * You've worn the finish off your coffee table. * The Taster's Choice couple wants to adopt you. * Your taste buds are so numb you could drink your lava lamp. * You're so wired, you pick up AM radio. * People can test their batteries in your ears. * Your life's goal is to amount to a hill of beans. * Instant coffee takes too long. * You channel surf faster without a remote. * When someone says. "How are you?", you say, "Good to the last drop." * You want to be cremated just so you can spend the rest of eternity in a coffee can. * You want to come back as a coffee mug in your next life. * Your birthday is a national holiday in Brazil. * You'd be willing to spend time in a Turkish prison. * You go to sleep just so you can wake up and smell the coffee. * You're offended when people use the word "brew" to mean beer. * You name your cats "Cream" and "Sugar." * You get drunk just so you can sober up. * Your Thermos is on wheels. * Your lips are permanently stuck in the sipping position. * You have a picture of your coffee mug on your coffee mug. * You can outlast the Energizer bunny. * You short out motion detectors. * Your nervous twitch registers on the Richter scale. * You think being called a "drip" is a compliment. * You don't tan, you roast. * You don't get mad, you get steamed. * You help your dog chase its tail. * You soak your dentures in coffee overnight. * Your coffee mug is insured by Lloyds of London. * You introduce your spouse as your coffee mate. * Your first aid kit contains two pints of coffee with an I.V. hookup.

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