Cook the Book: Sweet Potato Sausage Stuffing

Cook the Book: Sweet Potato Sausage Stuffing is a dairy free recipe with 30 servings. For 33 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. One serving contains 130 calories, 4g of protein, and 6g of fat. 30 people were glad they tried this recipe. It works well as an inexpensive side dish for Thanksgiving. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe from Serious Eats requires green bell pepper, orange juice, corn bread mix, and onion. Overall, this recipe earns a rather bad spoonacular score of 28%. Similar recipes include Cook the Book: Sweet Italian Sausage, Cook the Book: Sweet Cherry Tomato and Sausage Bake, and Cook the Book: Sweet Potato Waffles.

Servings: 30

 

Ingredients:

1/2 cup chopped celery

1 cup chicken broth

2 8-ounce packages corn bread stuffing mix

2 eggs, beaten

1/2 cup chopped green bell pepper

1 pound ground pork sausage

1 large onion, chopped

1/2 cup orange juice

1 teaspoon grated orange peel

1/4 cup finely chopped parsley

3 cups mashed cooked sweet potatoes

Equipment:

casserole dish

oven

frying pan

bowl

Cooking instruction summary:

Procedures 1 Preheat the oven to 350° and spray a large casserole dish with vegetable spray. 2 Brown the sausage in a skillet. Drain. Sauté the onion, celery, and green pepper in the same skillet until tender. Combine the sausage, vegetables, sweet potatoes, orange peel, and parsley in a large bowl. Add the chicken broth, orange juice, and eggs, blending well. Combine with the stuffing mix. Transfer the stuffing mix to the prepared dish. Bake for 1 hour.

 

Step by step:


1. 1

2. Preheat the oven to 350° and spray a large casserole dish with vegetable spray.

3. 2

4. Brown the sausage in a skillet.

5. Drain. Sauté the onion, celery, and green pepper in the same skillet until tender.

6. Combine the sausage, vegetables, sweet potatoes, orange peel, and parsley in a large bowl.

7. Add the chicken broth, orange juice, and eggs, blending well.

8. Combine with the stuffing mix.

9. Transfer the stuffing mix to the prepared dish.

10. Bake for 1 hour.


Nutrition Information:

Quickview
130k Calories
4g Protein
6g Total Fat
14g Carbs
2% Health Score
Limit These
Calories
130k
7%

Fat
6g
10%

  Saturated Fat
1g
12%

Carbohydrates
14g
5%

  Sugar
4g
5%

Cholesterol
22mg
7%

Sodium
261mg
11%

Get Enough Of These
Protein
4g
8%

Vitamin A
1999IU
40%

Phosphorus
110mg
11%

Vitamin K
9µg
9%

Vitamin B1
0.13mg
8%

Vitamin C
6mg
8%

Vitamin B3
1mg
7%

Fiber
1g
6%

Vitamin B6
0.11mg
6%

Folate
20µg
5%

Vitamin B2
0.09mg
5%

Manganese
0.1mg
5%

Iron
0.76mg
4%

Potassium
136mg
4%

Vitamin B5
0.35mg
3%

Zinc
0.52mg
3%

Vitamin B12
0.17µg
3%

Magnesium
11mg
3%

Copper
0.05mg
3%

Selenium
1µg
3%

Calcium
19mg
2%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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