Creamy Greek Feta Dip

The recipe Creamy Greek Feta Dip can be made in about 15 minutes. This recipe serves 8 and costs $1.17 per serving. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 143 calories, 8g of protein, and 11g of fat per serving. It works well as a condiment. Plenty of people made this recipe, and 825 would say it hit the spot. It will be a hit at your The Super Bowl event. This recipe from Damn Delicious requires cream cheese, garlic, lemon juice, and pepperoncini peppers. This recipe is typical of Mediterranean cuisine. Taking all factors into account, this recipe earns a spoonacular score of 47%, which is solid. If you like this recipe, take a look at these similar recipes: Creamy Greek Feta Dip, Greek Feta Dip, and Greek Yogurt and Feta Dip.

Servings: 8

Preparation duration: 15 minutes

 

Ingredients:

4 ounces cream cheese, at room temperature

8 ounces feta, crumbled

2 tablespoons chopped fresh dill

2 tablespoons chopped fresh parsley leaves

1 clove garlic, minced

1 tablespoon freshly squeezed lemon juice

2 teaspoons lemon zest

1/4 cup minced pepperoncini peppers

1 Persian cucumber, diced

1 cup plain Greek yogurt

1 Roma tomato, diced

Equipment:

hand mixer

bowl

Cooking instruction summary:

In the bowl of an electric mixer fitted with the paddle attachment, beat feta, cream cheese, Greek yogurt, lemon juice, lemon zest and garlic on medium-high until light and fluffy, about 2 minutes. Stir in pepperoncini peppers, dill and parsley. Cover and place in the refrigerator for up to 2 days. Serve, garnished with cucumber and tomato, if desired.

 

Step by step:


1. In the bowl of an electric mixer fitted with the paddle attachment, beat feta, cream cheese, Greek yogurt, lemon juice, lemon zest and garlic on medium-high until light and fluffy, about 2 minutes.

2. Stir in pepperoncini peppers, dill and parsley. Cover and place in the refrigerator for up to 2 days.

3. Serve, garnished with cucumber and tomato, if desired.


Nutrition Information:

Quickview
143k Calories
7g Protein
11g Total Fat
3g Carbs
4% Health Score
Limit These
Calories
143k
7%

Fat
11g
17%

  Saturated Fat
7g
44%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
42mg
14%

Sodium
372mg
16%

Get Enough Of These
Protein
7g
15%

Vitamin B2
0.33mg
20%

Calcium
186mg
19%

Vitamin K
19µg
19%

Phosphorus
150mg
15%

Vitamin B12
0.7µg
12%

Selenium
7µg
10%

Vitamin A
488IU
10%

Vitamin C
7mg
9%

Vitamin B6
0.17mg
9%

Zinc
1mg
7%

Vitamin B5
0.48mg
5%

Folate
17µg
4%

Vitamin B1
0.06mg
4%

Potassium
121mg
3%

Magnesium
12mg
3%

Vitamin B3
0.48mg
2%

Iron
0.39mg
2%

Manganese
0.04mg
2%

Copper
0.03mg
2%

Fiber
0.36g
1%

Vitamin D
0.2µg
1%

Vitamin E
0.18mg
1%

covered percent of daily need
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Food Trivia

Victorians believed tomatos would cause illness unless boiled to the point of collapse.

Food Joke

Twas the night before finals, and all through the college, The students were praying for last minute knowledge. Most were quite sleepy, but none touched their beds, While visions of essays danced in their heads. In my own apartment, I had been pacing, And dreaded exams I soon would be facing. My roommate was speechless, his nose in his books, And my comments to him drew unfriendly looks. I drained all the coffee, and brewed a new pot, No longer caring that my nerves were shot. I stared at my notes, but my thoughts were muddy, My eyes went a blur, I just couldn't study. "Some pizza might help," I said with a shiver, But each place I called refused to deliver. I'd nearly concluded that life was too cruel, With futures depending on grades had in school. When all of a sudden, our door opened wide, And Patron Saint Put-It-Off ambled inside. Her spirit was careless, her manner was mellow, She wore a white toga, she started to bellow: "What kind of student would make such a fuss, To toss back at teachers what they tossed at us?" "On Cliff Notes! On Crib Notes! On last year's exams! On Wingit and Slingit, and last minute crams!" Her message delivered, she vanished from sight, But we heard her laughing outside in the night. "Your teachers have pegged you, so just do your best. Happy finals to all, and to all, a good test!"

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