Creamy Greek Feta Dip

The recipe Creamy Greek Feta Dip can be made in about 15 minutes. This recipe serves 8 and costs $1.17 per serving. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 143 calories, 8g of protein, and 11g of fat per serving. It works well as a condiment. Plenty of people made this recipe, and 825 would say it hit the spot. It will be a hit at your The Super Bowl event. This recipe from Damn Delicious requires cream cheese, garlic, lemon juice, and pepperoncini peppers. This recipe is typical of Mediterranean cuisine. Taking all factors into account, this recipe earns a spoonacular score of 47%, which is solid. If you like this recipe, take a look at these similar recipes: Creamy Greek Feta Dip, Greek Feta Dip, and Greek Yogurt and Feta Dip.

Servings: 8

Preparation duration: 15 minutes

 

Ingredients:

4 ounces cream cheese, at room temperature

8 ounces feta, crumbled

2 tablespoons chopped fresh dill

2 tablespoons chopped fresh parsley leaves

1 clove garlic, minced

1 tablespoon freshly squeezed lemon juice

2 teaspoons lemon zest

1/4 cup minced pepperoncini peppers

1 Persian cucumber, diced

1 cup plain Greek yogurt

1 Roma tomato, diced

Equipment:

hand mixer

bowl

Cooking instruction summary:

In the bowl of an electric mixer fitted with the paddle attachment, beat feta, cream cheese, Greek yogurt, lemon juice, lemon zest and garlic on medium-high until light and fluffy, about 2 minutes. Stir in pepperoncini peppers, dill and parsley. Cover and place in the refrigerator for up to 2 days. Serve, garnished with cucumber and tomato, if desired.

 

Step by step:


1. In the bowl of an electric mixer fitted with the paddle attachment, beat feta, cream cheese, Greek yogurt, lemon juice, lemon zest and garlic on medium-high until light and fluffy, about 2 minutes.

2. Stir in pepperoncini peppers, dill and parsley. Cover and place in the refrigerator for up to 2 days.

3. Serve, garnished with cucumber and tomato, if desired.


Nutrition Information:

Quickview
143k Calories
7g Protein
11g Total Fat
3g Carbs
4% Health Score
Limit These
Calories
143k
7%

Fat
11g
17%

  Saturated Fat
7g
44%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
42mg
14%

Sodium
372mg
16%

Get Enough Of These
Protein
7g
15%

Vitamin B2
0.33mg
20%

Calcium
186mg
19%

Vitamin K
19µg
19%

Phosphorus
150mg
15%

Vitamin B12
0.7µg
12%

Selenium
7µg
10%

Vitamin A
488IU
10%

Vitamin C
7mg
9%

Vitamin B6
0.17mg
9%

Zinc
1mg
7%

Vitamin B5
0.48mg
5%

Folate
17µg
4%

Vitamin B1
0.06mg
4%

Potassium
121mg
3%

Magnesium
12mg
3%

Vitamin B3
0.48mg
2%

Iron
0.39mg
2%

Manganese
0.04mg
2%

Copper
0.03mg
2%

Fiber
0.36g
1%

Vitamin D
0.2µg
1%

Vitamin E
0.18mg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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