Creamy Greek Feta Dip

The recipe Creamy Greek Feta Dip can be made in about 15 minutes. This recipe serves 8 and costs $1.17 per serving. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 143 calories, 8g of protein, and 11g of fat per serving. It works well as a condiment. Plenty of people made this recipe, and 825 would say it hit the spot. It will be a hit at your The Super Bowl event. This recipe from Damn Delicious requires cream cheese, garlic, lemon juice, and pepperoncini peppers. This recipe is typical of Mediterranean cuisine. Taking all factors into account, this recipe earns a spoonacular score of 47%, which is solid. If you like this recipe, take a look at these similar recipes: Creamy Greek Feta Dip, Greek Feta Dip, and Greek Yogurt and Feta Dip.

Servings: 8

Preparation duration: 15 minutes

 

Ingredients:

4 ounces cream cheese, at room temperature

8 ounces feta, crumbled

2 tablespoons chopped fresh dill

2 tablespoons chopped fresh parsley leaves

1 clove garlic, minced

1 tablespoon freshly squeezed lemon juice

2 teaspoons lemon zest

1/4 cup minced pepperoncini peppers

1 Persian cucumber, diced

1 cup plain Greek yogurt

1 Roma tomato, diced

Equipment:

hand mixer

bowl

Cooking instruction summary:

In the bowl of an electric mixer fitted with the paddle attachment, beat feta, cream cheese, Greek yogurt, lemon juice, lemon zest and garlic on medium-high until light and fluffy, about 2 minutes. Stir in pepperoncini peppers, dill and parsley. Cover and place in the refrigerator for up to 2 days. Serve, garnished with cucumber and tomato, if desired.

 

Step by step:


1. In the bowl of an electric mixer fitted with the paddle attachment, beat feta, cream cheese, Greek yogurt, lemon juice, lemon zest and garlic on medium-high until light and fluffy, about 2 minutes.

2. Stir in pepperoncini peppers, dill and parsley. Cover and place in the refrigerator for up to 2 days.

3. Serve, garnished with cucumber and tomato, if desired.


Nutrition Information:

Quickview
143k Calories
7g Protein
11g Total Fat
3g Carbs
4% Health Score
Limit These
Calories
143k
7%

Fat
11g
17%

  Saturated Fat
7g
44%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
42mg
14%

Sodium
372mg
16%

Get Enough Of These
Protein
7g
15%

Vitamin B2
0.33mg
20%

Calcium
186mg
19%

Vitamin K
19µg
19%

Phosphorus
150mg
15%

Vitamin B12
0.7µg
12%

Selenium
7µg
10%

Vitamin A
488IU
10%

Vitamin C
7mg
9%

Vitamin B6
0.17mg
9%

Zinc
1mg
7%

Vitamin B5
0.48mg
5%

Folate
17µg
4%

Vitamin B1
0.06mg
4%

Potassium
121mg
3%

Magnesium
12mg
3%

Vitamin B3
0.48mg
2%

Iron
0.39mg
2%

Manganese
0.04mg
2%

Copper
0.03mg
2%

Fiber
0.36g
1%

Vitamin D
0.2µg
1%

Vitamin E
0.18mg
1%

covered percent of daily need
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Food Trivia

Biting a wooden spoon whilst chopping an onion will stop your eyes from watering.

Food Joke

A BRUNETTE, A REDHEAD & A BLONDE all worked in the same office with the same female boss. Every day, they noticed their boss left work early. One day, the girls decided that when the boss left, they'd leave right behind her. After all, she never called in or came back to the office when she left early, so how was she to know? The next day, they all three left the office right after the boss left. The brunette was thrilled to be home early. She did a little gardening and went to bed early. The redhead was elated to be able to get in a quick workout at the health club before meeting her dinner date. The blonde was happy, happy, happy to be home, but when she got to the bedroom she heard a muffled noise from inside. Slowly, quietly, she cracked open the door and was mortified to see her husband in bed with HER BOSS. Ever so gently, she closed the door and crept out of her house. The next day at coffee break, the brunette and redhead decided they were leaving early again, and asked the blonde if she was coming with them. "NO WAY," she exclaimed, "I almost got caught yesterday"

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