Peanut Butter Honey No Bake Granola Bars

Peanut Butter Honey No Bake Granola Bars might be a good recipe to expand your side dish recipe box. Watching your figure? This gluten free and dairy free recipe has 280 calories, 9g of protein, and 13g of fat per serving. For 41 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 9. Head to the store and pick up salt, creamy peanut butter, old fashioned rolled oats, and a few other things to make it today. It is brought to you by Julies Eats and Treats. This recipe is liked by 1093 foodies and cooks. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 71%, this dish is solid. If you like this recipe, you might also like recipes such as Peanut Butter Honey No Bake Granola Bars, No Bake Peanut Butter Granola Bars, and No Bake Peanut Butter Granola Bars.

Servings: 9

 

Ingredients:

Optional mix-ins: mini chocolate chips, raisins, chia seeds (see note)

3/4 cup creamy peanut butter

Generous 1/2 cup honey

2 2/3 cups old fashioned rolled oats

Generous pinch of salt

Equipment:

microwave

bowl

baking pan

Cooking instruction summary:

Place peanut butter and honey in a large microwave safe bowl. Microwave in 10 second increments until the peanut butter and honey can be easily combined, but are not hot (this should happen quickly). Stir well. Add oats and salt and stir until well combined, use your hands if you have to.Dump into a greased 8x8 baking dish and pack and flatten into an even layer. Cover and refrigerate until firm. Slice into bars or squares.

 

Step by step:


1. Place peanut butter and honey in a large microwave safe bowl. Microwave in 10 second increments until the peanut butter and honey can be easily combined, but are not hot (this should happen quickly). Stir well.

2. Add oats and salt and stir until well combined, use your hands if you have to.Dump into a greased 8x8 baking dish and pack and flatten into an even layer. Cover and refrigerate until firm. Slice into bars or squares.


Nutrition Information:

Quickview
279k Calories
8g Protein
12g Total Fat
36g Carbs
10% Health Score
Limit These
Calories
279k
14%

Fat
12g
19%

  Saturated Fat
2g
17%

Carbohydrates
36g
12%

  Sugar
18g
20%

Cholesterol
0.15mg
0%

Sodium
105mg
5%

Get Enough Of These
Protein
8g
17%

Manganese
1mg
60%

Phosphorus
176mg
18%

Magnesium
66mg
17%

Vitamin B3
3mg
16%

Fiber
3g
15%

Vitamin E
2mg
14%

Selenium
8µg
12%

Zinc
1mg
10%

Copper
0.2mg
10%

Vitamin B1
0.13mg
8%

Iron
1mg
8%

Vitamin B6
0.15mg
7%

Potassium
236mg
7%

Folate
23µg
6%

Vitamin B5
0.51mg
5%

Vitamin B2
0.07mg
4%

Calcium
24mg
2%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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