Spicy Panko Chickpea Patties
The recipe Spicy Panko Chickpea Patties can be made in roughly 50 minutes. For 40 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One serving contains 133 calories, 6g of protein, and 4g of fat. This recipe serves 12. It works well as a side dish. 43 people have tried and liked this recipe. Head to the store and pick up eggs, fresh flat-leaf parsley, cumin, and a few other things to make it today. It is a good option if you're following a dairy free diet. It is brought to you by The Shiksan in the Kitchen. With a spoonacular score of 63%, this dish is good. Similar recipes are Spicy tuna & chickpea patties, Panko-Crusted Grits Patties, and Easy Pork Grillades Over Panko-Crusted Grits Patties.
Servings: 12
Preparation duration: 10 minutes
Cooking duration: 40 minutes
Ingredients:
1/2 tsp cayenne pepper, or more to taste (if spice sensitive, start with 1/4 tsp)
3 1/2 cups chickpeas (garbanzo beans) - cooked or canned and drained
1 1/2 tsp cumin
2 eggs
1/3 cup chopped fresh flat-leaf parsley
1 tsp minced fresh garlic or ½ tsp garlic powder
Grapeseed oil for frying
1 1/2 cups panko breadcrumbs
3/4 tsp salt (if you're salt sensitive, use ½ tsp)
Equipment:
baking sheet
frying pan
Cooking instruction summary:
Save RecipePrint Recipe Spicy Panko Chickpea Patties Ingredients3 1/2 cups chickpeas (garbanzo beans) - cooked or canned and drained1/3 cup chopped fresh flat-leaf parsley2 eggs1 1/2 tsp cumin1 tsp minced fresh garlic or ½ tsp garlic powder3/4 tsp salt (if you’re salt sensitive, use ½ tsp)1/2 tsp cayenne pepper, or more to taste (if spice sensitive, start with 1/4 tsp)1 1/2 cups panko breadcrumbsGrapeseed oil for fryingYou will also needfood processor, skillet (if baking, you will need a baking sheet, nonstick cooking oil spray and grapeseed oil) Prep Time: 10 Minutes Cook Time: 20 - 40 Minutes Total Time: 30 - 50 Minutes Servings: 12 patties Kosher Key: Pareve
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3. Spicy Panko Chickpea Patties
4. Ingredients3 1/2 cups chickpeas (garbanzo beans) - cooked or canned and drained1/3 cup chopped fresh flat-leaf parsley2 eggs1 1/2 tsp cumin1 tsp minced fresh garlic or ½ tsp garlic powder3/4 tsp salt (if you’re salt sensitive, use ½ tsp)1/2 tsp cayenne pepper, or more to taste (if spice sensitive, start with 1/4 tsp)1 1/2 cups panko breadcrumbs
5. Grapeseed oil for frying
6. You will also needfood processor, skillet (if baking, you will need a baking sheet, nonstick cooking oil spray and grapeseed oil)
7. Prep Time: 10 Minutes
8. Cook Time: 20 - 40 Minutes
9. Total Time: 30 - 50 Minutes
10. Servings: 12 patties
11. Kosher Key: Pareve
Nutrition Information:
covered percent of daily need
