Asian Salmon Burgers

If you want to add more dairy free and pescatarian recipes to your recipe box, Asian Salmon Burgers might be a recipe you should try. One portion of this dish contains roughly 31g of protein, 12g of fat, and a total of 408 calories. For $3.5 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 4. 7 people were impressed by this recipe. If you have salmon filet, soy sauce, red onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. It works well as a pretty expensive main course. It is brought to you by Steamy Kitchen. Only a few people really liked this American dish. Overall, this recipe earns an amazing spoonacular score of 82%. If you like this recipe, take a look at these similar recipes: Asian Salmon Burgers, Asian Salmon Burgers, and Asian Salmon Burgers With Grilled Scallions.

Servings: 4

 

Ingredients:

4 Burger buns, lettuce, tomato slices, mayonnaise

1 Egg, beaten

1 teaspoon grated fresh ginger

1 teaspoon finely minced garlic (best to use a garlic press)

2 tablespoons Hoisin

Additional 2 tablespoons Hoisin sauce to brush on burger

1 cup Panko breadcrumbs

1/4 cup Red Onion, minced

1 lb Salmon Filet, minced into 1/4" dice or smaller

1 teaspoon Sesame Oil

1 tablespoon soy sauce

Equipment:

bowl

oven

frying pan

Cooking instruction summary:

1. In a small bowl, combine ginger, garlic, soy, hoisin, sesame oil, and egg.2. In a large bowl, combine the salmon, red onion and 1/4c of the Panko. (Set aside the remaining Panko in a shallow bowl.)3. Add the liquid ingredients to the salmon mixture. Shape the salmon into 4 burger patties. Carefully dredge each burger in the remaining Panko.4. Cover and refrigerate burgers for at least 1 hour up to 4 hours. 5. Preheat oven to 375 degrees. Heat oil in a non-stick fry pan over medium heat. Fry burgers (don't overcrowd!) 2 minutes on first side, Turn. Fry second side 1 minute. Brush a small amount of Hoisin on the tops of the burgers. 6. Bake in oven for 3 minutes, or until cooked through. If you like your salmon medium rare, only bake for 2 minutes. Serve with buns, lettuce, tomato slices.

 

Step by step:


1. In a small bowl, combine ginger, garlic, soy, hoisin, sesame oil, and egg.

2. In a large bowl, combine the salmon, red onion and 1/4c of the Panko. (Set aside the remaining Panko in a shallow bowl.)

3. Add the liquid ingredients to the salmon mixture. Shape the salmon into 4 burger patties. Carefully dredge each burger in the remaining Panko.

4. Cover and refrigerate burgers for at least 1 hour up to 4 hours.

5. Preheat oven to 375 degrees.

6. Heat oil in a non-stick fry pan over medium heat. Fry burgers (don't overcrowd!) 2 minutes on first side, Turn. Fry second side 1 minute.

7. Brush a small amount of Hoisin on the tops of the burgers.

8. Bake in oven for 3 minutes, or until cooked through. If you like your salmon medium rare, only bake for 2 minutes.

9. Serve with buns, lettuce, tomato slices.


Nutrition Information:

Quickview
407k Calories
31g Protein
12g Total Fat
41g Carbs
34% Health Score
Limit These
Calories
407k
20%

Fat
12g
19%

  Saturated Fat
2g
14%

Carbohydrates
41g
14%

  Sugar
8g
10%

Cholesterol
103mg
35%

Sodium
900mg
39%

Get Enough Of These
Protein
31g
63%

Selenium
58µg
84%

Vitamin B12
3µg
64%

Vitamin B3
12mg
62%

Vitamin B6
1mg
52%

Vitamin B1
0.69mg
46%

Vitamin B2
0.68mg
40%

Phosphorus
335mg
34%

Folate
103µg
26%

Manganese
0.49mg
24%

Vitamin B5
2mg
22%

Copper
0.42mg
21%

Potassium
703mg
20%

Iron
3mg
20%

Magnesium
58mg
15%

Calcium
131mg
13%

Zinc
1mg
10%

Fiber
2g
9%

Vitamin K
2µg
3%

Vitamin A
106IU
2%

Vitamin C
1mg
2%

Vitamin D
0.22µg
1%

Vitamin E
0.22mg
1%

covered percent of daily need
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