Caesar Salad

If you want to add more American recipes to your repertoire, Caesar Salad might be a recipe you should try. This recipe serves 8 and costs 45 cents per serving. Watching your figure? This gluten free recipe has 200 calories, 1g of protein, and 21g of fat per serving. 6 people found this recipe to be tasty and satisfying. If you have red wine vinegar, romaine, lemon, and a few other ingredients on hand, you can make it. It works well as a salad. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes roughly 10 minutes. Overall, this recipe earns a rather bad spoonacular score of 21%. Similar recipes include Grilled Caesar Salad with Light Caesar Salad Dressing, Chicken Caesar Salad with Garlic Croutons {and Light Caesar Dressing}, and Chicken Caesar Pasta Salad with Light Caesar Dressing.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

Caesar-flavored or garlic croutons

1 large garlic clove, minced

1/4 teaspoon ground mustard

1/2 fresh lemon

3/4 cup olive oil

1/4 to 1/2 cup shredded Parmesan cheese

Dash pepper

3 tablespoons red wine vinegar

1 large bunch romaine, torn

1/2 teaspoon salt

1 teaspoon Worcestershire sauce

Equipment:

bowl

blender

Cooking instruction summary:

Directions Place lettuce in a large salad bowl. Combine the next six ingredients in a blender; process until smooth. Pour over lettuce and toss to coat. Squeeze lemon juice over lettuce. Sprinkle with pepper, cheese and croutons. Yield: 6-8 servings. Originally published as Caesar Salad in Taste of HomeApril/May 1995, p31 Nutritional Facts 1 serving (1 each) equals 200 calories, 21 g fat (3 g saturated fat), 2 mg cholesterol, 201 mg sodium, 2 g carbohydrate, 1 g fiber, 2 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place lettuce in a large salad bowl.

2. Combine the next six ingredients in a blender; process until smooth.

3. Pour over lettuce and toss to coat.

4. Squeeze lemon juice over lettuce. Sprinkle with pepper, cheese and croutons.


Nutrition Information:

Quickview
200k Calories
1g Protein
21g Total Fat
2g Carbs
2% Health Score
Limit These
Calories
200k
10%

Fat
21g
32%

  Saturated Fat
3g
21%

Carbohydrates
2g
1%

  Sugar
0.31g
0%

Cholesterol
2mg
1%

Sodium
204mg
9%

Get Enough Of These
Protein
1g
3%

Vitamin E
2mg
20%

Vitamin K
12µg
12%

Vitamin C
4mg
6%

Calcium
46mg
5%

Manganese
0.07mg
3%

Phosphorus
29mg
3%

Vitamin B6
0.05mg
3%

Selenium
1µg
2%

Iron
0.31mg
2%

Fiber
0.27g
1%

covered percent of daily need
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Related Videos:

Kale Caesar Salad - Clean & Delicious®

 

Beth's Caesar Salad with Grilled Chicken Recipe

 

Homemade Caesar Salad Dressing - Kitchen Conundrums with Thomas Joseph

 

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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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