Oven-Baked Sriracha Chicken

Oven-Baked Sriracha Chicken is a main course that serves 4. One portion of this dish contains approximately 25g of protein, 5g of fat, and a total of 187 calories. For $1.48 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. 216 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 45 minutes. If you have salt, garlic cloves, seasoning, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Alidas Kitchen. Overall, this recipe earns a pretty good spoonacular score of 68%. If you like this recipe, take a look at these similar recipes: Oven Baked Fingerling Potato Chips with Creamy Sriracha Dip, Crispy Sriracha Buttermilk Oven Fried Chicken + VIDEO, and Crispy Sriracha Buttermilk Oven Fried Chicken + VIDEO.

Servings: 4

 

Ingredients:

1 tablespoon fresh ginger, minced (or grated)

2-3 garlic cloves, minced (or grated)

1 bunch green onions (greens (thinly sliced) and whites (minced) separated)

1/4 cup hoisin sauce

2 tablespoons fresh lime juice

Pinch salt

1/4 teaspoon Chinese five star seasoning

1 tablespoon toasted sesame seeds (for serving)

4 4-ounce boneless, skinless chicken breast

2 teaspoons sriracha sauce (adjust to taste)

Equipment:

baking pan

whisk

bowl

oven

aluminum foil

Cooking instruction summary:

Preheat oven to 400 degrees. Spray a 13 x 9 baking dish with cooking spray and set aside.In a large bowl, whisk together the minced whites of the green onions, hoisin sauce, ginger, garlic, salt, lime juice, sriracha sauce, and seasoning. Working with once piece at a time, place chicken breast in the bowl and coat with sauce (note: the sauce is pretty thick). Place chicken breast in baking dish and repeat with remaining pieces of chicken. Pour any remaining sauce over the chicken. Cover baking dish with with foil. Bake for 35-40 minutes, or until chicken is thoroughly cooked. Place chicken on serving dish(es) and top with green onion greens and sesame seeds.

 

Step by step:


1. Preheat oven to 400 degrees. Spray a 13 x 9 baking dish with cooking spray and set aside.In a large bowl, whisk together the minced whites of the green onions, hoisin sauce, ginger, garlic, salt, lime juice, sriracha sauce, and seasoning. Working with once piece at a time, place chicken breast in the bowl and coat with sauce (note: the sauce is pretty thick).

2. Place chicken breast in baking dish and repeat with remaining pieces of chicken.

3. Pour any remaining sauce over the chicken. Cover baking dish with with foil.

4. Bake for 35-40 minutes, or until chicken is thoroughly cooked.

5. Place chicken on serving dish(es) and top with green onion greens and sesame seeds.


Nutrition Information:

Quickview
187k Calories
25g Protein
4g Total Fat
10g Carbs
11% Health Score
Limit These
Calories
187k
9%

Fat
4g
7%

  Saturated Fat
0.89g
6%

Carbohydrates
10g
3%

  Sugar
5g
6%

Cholesterol
73mg
24%

Sodium
473mg
21%

Get Enough Of These
Protein
25g
51%

Vitamin B3
12mg
61%

Selenium
37µg
54%

Vitamin B6
0.91mg
46%

Phosphorus
264mg
26%

Vitamin B5
1mg
17%

Potassium
494mg
14%

Vitamin K
14µg
14%

Magnesium
44mg
11%

Vitamin B2
0.17mg
10%

Vitamin C
6mg
8%

Manganese
0.17mg
8%

Copper
0.15mg
8%

Vitamin B1
0.1mg
7%

Iron
1mg
6%

Zinc
0.93mg
6%

Fiber
1g
4%

Calcium
44mg
4%

Folate
16µg
4%

Vitamin B12
0.23µg
4%

Vitamin E
0.38mg
3%

Vitamin A
107IU
2%

covered percent of daily need
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Food Trivia

Cheese is the most stolen food in the world.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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