Oven-Baked Sriracha Chicken

Oven-Baked Sriracha Chicken is a main course that serves 4. One portion of this dish contains approximately 25g of protein, 5g of fat, and a total of 187 calories. For $1.48 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. 216 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 45 minutes. If you have salt, garlic cloves, seasoning, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Alidas Kitchen. Overall, this recipe earns a pretty good spoonacular score of 68%. If you like this recipe, take a look at these similar recipes: Oven Baked Fingerling Potato Chips with Creamy Sriracha Dip, Crispy Sriracha Buttermilk Oven Fried Chicken + VIDEO, and Crispy Sriracha Buttermilk Oven Fried Chicken + VIDEO.

Servings: 4

 

Ingredients:

1 tablespoon fresh ginger, minced (or grated)

2-3 garlic cloves, minced (or grated)

1 bunch green onions (greens (thinly sliced) and whites (minced) separated)

1/4 cup hoisin sauce

2 tablespoons fresh lime juice

Pinch salt

1/4 teaspoon Chinese five star seasoning

1 tablespoon toasted sesame seeds (for serving)

4 4-ounce boneless, skinless chicken breast

2 teaspoons sriracha sauce (adjust to taste)

Equipment:

baking pan

whisk

bowl

oven

aluminum foil

Cooking instruction summary:

Preheat oven to 400 degrees. Spray a 13 x 9 baking dish with cooking spray and set aside.In a large bowl, whisk together the minced whites of the green onions, hoisin sauce, ginger, garlic, salt, lime juice, sriracha sauce, and seasoning. Working with once piece at a time, place chicken breast in the bowl and coat with sauce (note: the sauce is pretty thick). Place chicken breast in baking dish and repeat with remaining pieces of chicken. Pour any remaining sauce over the chicken. Cover baking dish with with foil. Bake for 35-40 minutes, or until chicken is thoroughly cooked. Place chicken on serving dish(es) and top with green onion greens and sesame seeds.

 

Step by step:


1. Preheat oven to 400 degrees. Spray a 13 x 9 baking dish with cooking spray and set aside.In a large bowl, whisk together the minced whites of the green onions, hoisin sauce, ginger, garlic, salt, lime juice, sriracha sauce, and seasoning. Working with once piece at a time, place chicken breast in the bowl and coat with sauce (note: the sauce is pretty thick).

2. Place chicken breast in baking dish and repeat with remaining pieces of chicken.

3. Pour any remaining sauce over the chicken. Cover baking dish with with foil.

4. Bake for 35-40 minutes, or until chicken is thoroughly cooked.

5. Place chicken on serving dish(es) and top with green onion greens and sesame seeds.


Nutrition Information:

Quickview
187k Calories
25g Protein
4g Total Fat
10g Carbs
11% Health Score
Limit These
Calories
187k
9%

Fat
4g
7%

  Saturated Fat
0.89g
6%

Carbohydrates
10g
3%

  Sugar
5g
6%

Cholesterol
73mg
24%

Sodium
473mg
21%

Get Enough Of These
Protein
25g
51%

Vitamin B3
12mg
61%

Selenium
37µg
54%

Vitamin B6
0.91mg
46%

Phosphorus
264mg
26%

Vitamin B5
1mg
17%

Potassium
494mg
14%

Vitamin K
14µg
14%

Magnesium
44mg
11%

Vitamin B2
0.17mg
10%

Vitamin C
6mg
8%

Manganese
0.17mg
8%

Copper
0.15mg
8%

Vitamin B1
0.1mg
7%

Iron
1mg
6%

Zinc
0.93mg
6%

Fiber
1g
4%

Calcium
44mg
4%

Folate
16µg
4%

Vitamin B12
0.23µg
4%

Vitamin E
0.38mg
3%

Vitamin A
107IU
2%

covered percent of daily need
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Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Mother Teresa dies and of course goes directly to heaven. God greets her and asks her, "After you get familiar with this place, how about we have dinner together?" "I would love to eat dinner with you!" Later that evening they meet up for dinner and she takes a seat at the dining room table. God is in the kitchen and starts preparing a very simple meal: one can of tuna fish and some crackers. Through some cracks in the floor, Mother Teresa looks down at Hell; she sees fire and red hot flames with hundreds of thousands of people, and they are dining on lobster, fine wine, chocolate cakes, steaks, pancakes, row after row of fine food. Mother Teresa can't help but ask, "God, look at how they're eating down there. Shouldn't we be dining even better than Hell? You are just serving canned tuna and crackers..." God says, "Well, I figure since it's just the two of us, why cook?"

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