Chocolate Avocado Mousse

If you have roughly 15 minutes to spend in the kitchen, Chocolate Avocado Mousse might be an amazing gluten free and dairy free recipe to try. For $2.22 per serving, you get a side dish that serves 2. One serving contains 374 calories, 6g of protein, and 32g of fat. If you have almond milk, vanillan extract, coconut, and a few other ingredients on hand, you can make it. A couple people made this recipe, and 75 would say it hit the spot. It is brought to you by Freerange Human. With a spoonacular score of 98%, this dish is super. chocolate avocado mousse | quick dark chocolate avocado mousse, Avocado Chocolate Mousse, and Chocolate Avocado Mousse are very similar to this recipe.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

3 Tbs almond milk (optional)

2 ripe avocados, pitted

3 Tbs 100% cacao powder

1 tsp cinnamon

1-2 Tbs coconut nectar, to taste

1 Tbs vanilla extract

Equipment:

food processor

Cooking instruction summary:

Combine all ingredients in a food processor and blend until desired consistency is reached, stopping every couple minutes to scrape down the sidesServe immediately or chill for a few hours to allow mousse to set upEnjoy

 

Step by step:


1. Combine all ingredients in a food processor and blend until desired consistency is reached, stopping every couple minutes to scrape down the sides

2. Serve immediately or chill for a few hours to allow mousse to set upEnjoy


Nutrition Information:

Quickview
374k Calories
5g Protein
31g Total Fat
24g Carbs
50% Health Score
Limit These
Calories
374k
19%

Fat
31g
49%

  Saturated Fat
5g
35%

Carbohydrates
24g
8%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
46mg
2%

Alcohol
2g
12%

Caffeine
18mg
6%

Get Enough Of These
Protein
5g
12%

Fiber
17g
69%

Manganese
0.88mg
44%

Folate
166µg
42%

Vitamin K
42µg
41%

Copper
0.71mg
35%

Potassium
1122mg
32%

Vitamin B5
2mg
28%

Vitamin E
4mg
28%

Vitamin B6
0.53mg
27%

Magnesium
101mg
25%

Vitamin C
20mg
25%

Vitamin B3
3mg
19%

Vitamin B2
0.29mg
17%

Phosphorus
168mg
17%

Iron
2mg
13%

Zinc
1mg
13%

Vitamin B1
0.14mg
10%

Calcium
75mg
8%

Vitamin A
297IU
6%

Selenium
2µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Avocado Chocolate Mousse Recipe

 

Avocado Chocolate Mousse Recipe

 

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