Pumpkin Spice Coffee Creamer

Pumpkin Spice Coffee Creamer might be just the side dish you are searching for. This gluten free, lacto ovo vegetarian, primal, and fodmap friendly recipe serves 8 and costs 30 cents per serving. One serving contains 47 calories, 1g of protein, and 4g of fat. It is a cheap recipe for fans of Mediterranean food. A mixture of pumpkin pie spice, half & half, truvia, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by What's that Smell. Several people made this recipe, and 1793 would say it hit the spot. From preparation to the plate, this recipe takes approximately 2 minutes. Overall, this recipe earns a not so tremendous spoonacular score of 30%. Pumpkin Spice Coffee Creamer, Skinny Pumpkin Spice Coffee Creamer, and Pumpkin Spice Cashew Coffee Creamer are very similar to this recipe.

Servings: 8

Preparation duration: 2 minutes

 

Ingredients:

½ tsp cinnamon

1 cup fat free half & half (skim milk works better because the pumpkin will thicken it up significantly)

½ cup pumpkin

½ tsp pumpkin pie spice

Truvia or sugar to taste (1-2 tbsp)

1 tbsp vanilla

Equipment:

Cooking instruction summary:

Heat half & half, pumpkin and sugar (or Truvia) over medium heat until bubbling and sugar is dissolved.Remove from heat.Wisk vanilla and spices into warm mixtures until well blended.Cool.Serve.

 

Step by step:


1. Heat half & half, pumpkin and sugar (or Truvia) over medium heat until bubbling and sugar is dissolved.

2. Remove from heat.Wisk vanilla and spices into warm mixtures until well blended.Cool.

3. Serve.


Nutrition Information:

Quickview
46k Calories
0.98g Protein
3g Total Fat
2g Carbs
1% Health Score
Limit These
Calories
46k
2%

Fat
3g
5%

  Saturated Fat
2g
14%

Carbohydrates
2g
1%

  Sugar
0.47g
1%

Cholesterol
11mg
4%

Sodium
12mg
1%

Alcohol
0.56g
3%

Get Enough Of These
Protein
0.98g
2%

Vitamin A
725IU
15%

Calcium
35mg
4%

Phosphorus
32mg
3%

Vitamin B2
0.05mg
3%

Manganese
0.06mg
3%

Potassium
67mg
2%

Vitamin B12
0.1µg
2%

Zinc
0.18mg
1%

Vitamin E
0.18mg
1%

Vitamin C
0.96mg
1%

Vitamin B5
0.11mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Related Videos:

Pumpkin Spice Coffee Creamer - Lynn's Recipes

 

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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

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I want you more than a Hagen-Daas on a hot summer day.

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