Cheesy Ham & Kale Lasagna

You can never have too many Mediterranean recipes, so give Cheesy Ham & Kale Lasagnan a try. This recipe serves 8 and costs $1.2 per serving. One serving contains 487 calories, 10g of protein, and 36g of fat. From preparation to the plate, this recipe takes around 1 hour and 15 minutes. 12 people have made this recipe and would make it again. It is brought to you by The Kitchen Magpie. A mixture of pepper, lasagna noodles, kale, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Overall, this recipe earns a good spoonacular score of 62%. Similar recipes include Cheesy Grits With Sautéed Ham and Kale, Kale and Mushroom Lasagna, and Kale Lasagna Diavolo.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 55 minutes

 

Ingredients:

4 cups cubed fully cooked ham

2 tablespoons flour

2½ cups sliced fresh mushrooms

3 garlic cloves, minced

3 cups heavy cream

2 cups of kale, washed, shredded with ribs removed

9 lasagna noodles (normal, NOT no boil)

1 tablespoon olive oil

1½ cup chopped onion

½ teaspoon pepper

4½ cup of Mozza cheese

Equipment:

frying pan

bowl

baking pan

Cooking instruction summary:

Soak the lasagna noodles in cold water for 15-20 minutes while you prepare everything.In a large skillet, saute the mushrooms, celery, carrots and onion in oil for 4-5 minutes or until crisp-tender. Add ham,kale and garlic; cook 1-2 minutes longer or until garlic is tender and kale has wilted. In a small bowl, combine the flour and cream; stir into ham mixture. Add tomatoes and pepper.Bring to a boil; cook and stir for 2 minutes. Reduce heat; simmer, uncovered, for 8-10 minutes or until heated through (sauce will be thin).In a small bowl, combine the cheeses. Place three noodles in a greased 13-in. x 9-in. baking dish; top with a third of the sauce and a third of the cheese mixture. Repeat layers twice.Cover and bake at 350° for 30 minutes. Uncover; bake 15-20 minutes longer or until bubbly and cheese is melted. Let stand for 20 minutes before cutting.

 

Step by step:


1. Soak the lasagna noodles in cold water for 15-20 minutes while you prepare everything.In a large skillet, saute the mushrooms, celery, carrots and onion in oil for 4-5 minutes or until crisp-tender.

2. Add ham,kale and garlic; cook 1-2 minutes longer or until garlic is tender and kale has wilted. In a small bowl, combine the flour and cream; stir into ham mixture.

3. Add tomatoes and pepper.Bring to a boil; cook and stir for 2 minutes. Reduce heat; simmer, uncovered, for 8-10 minutes or until heated through (sauce will be thin).In a small bowl, combine the cheeses.

4. Place three noodles in a greased 13-in. x 9-in. baking dish; top with a third of the sauce and a third of the cheese mixture. Repeat layers twice.Cover and bake at 350° for 30 minutes. Uncover; bake 15-20 minutes longer or until bubbly and cheese is melted.

5. Let stand for 20 minutes before cutting.


Nutrition Information:

Quickview
816k Calories
34g Protein
60g Total Fat
33g Carbs
33% Health Score
Limit These
Calories
816k
41%

Fat
60g
94%

  Saturated Fat
35g
221%

Carbohydrates
33g
11%

  Sugar
3g
4%

Cholesterol
230mg
77%

Sodium
1092mg
48%

Get Enough Of These
Protein
34g
69%

Vitamin K
124µg
118%

Vitamin A
3623IU
72%

Phosphorus
659mg
66%

Selenium
44µg
63%

Calcium
562mg
56%

Vitamin C
37mg
45%

Vitamin B2
0.65mg
38%

Vitamin B1
0.44mg
29%

Zinc
4mg
28%

Copper
0.55mg
27%

Manganese
0.53mg
27%

Vitamin B12
1µg
25%

Vitamin B3
4mg
20%

Vitamin B6
0.39mg
19%

Potassium
587mg
17%

Magnesium
67mg
17%

Vitamin B5
1mg
16%

Iron
1mg
11%

Folate
41µg
10%

Vitamin E
1mg
10%

Fiber
1g
8%

Vitamin D
1µg
7%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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