Cheesy Ham & Kale Lasagna

You can never have too many Mediterranean recipes, so give Cheesy Ham & Kale Lasagnan a try. This recipe serves 8 and costs $1.2 per serving. One serving contains 487 calories, 10g of protein, and 36g of fat. From preparation to the plate, this recipe takes around 1 hour and 15 minutes. 12 people have made this recipe and would make it again. It is brought to you by The Kitchen Magpie. A mixture of pepper, lasagna noodles, kale, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Overall, this recipe earns a good spoonacular score of 62%. Similar recipes include Cheesy Grits With Sautéed Ham and Kale, Kale and Mushroom Lasagna, and Kale Lasagna Diavolo.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 55 minutes

 

Ingredients:

4 cups cubed fully cooked ham

2 tablespoons flour

2½ cups sliced fresh mushrooms

3 garlic cloves, minced

3 cups heavy cream

2 cups of kale, washed, shredded with ribs removed

9 lasagna noodles (normal, NOT no boil)

1 tablespoon olive oil

1½ cup chopped onion

½ teaspoon pepper

4½ cup of Mozza cheese

Equipment:

frying pan

bowl

baking pan

Cooking instruction summary:

Soak the lasagna noodles in cold water for 15-20 minutes while you prepare everything.In a large skillet, saute the mushrooms, celery, carrots and onion in oil for 4-5 minutes or until crisp-tender. Add ham,kale and garlic; cook 1-2 minutes longer or until garlic is tender and kale has wilted. In a small bowl, combine the flour and cream; stir into ham mixture. Add tomatoes and pepper.Bring to a boil; cook and stir for 2 minutes. Reduce heat; simmer, uncovered, for 8-10 minutes or until heated through (sauce will be thin).In a small bowl, combine the cheeses. Place three noodles in a greased 13-in. x 9-in. baking dish; top with a third of the sauce and a third of the cheese mixture. Repeat layers twice.Cover and bake at 350° for 30 minutes. Uncover; bake 15-20 minutes longer or until bubbly and cheese is melted. Let stand for 20 minutes before cutting.

 

Step by step:


1. Soak the lasagna noodles in cold water for 15-20 minutes while you prepare everything.In a large skillet, saute the mushrooms, celery, carrots and onion in oil for 4-5 minutes or until crisp-tender.

2. Add ham,kale and garlic; cook 1-2 minutes longer or until garlic is tender and kale has wilted. In a small bowl, combine the flour and cream; stir into ham mixture.

3. Add tomatoes and pepper.Bring to a boil; cook and stir for 2 minutes. Reduce heat; simmer, uncovered, for 8-10 minutes or until heated through (sauce will be thin).In a small bowl, combine the cheeses.

4. Place three noodles in a greased 13-in. x 9-in. baking dish; top with a third of the sauce and a third of the cheese mixture. Repeat layers twice.Cover and bake at 350° for 30 minutes. Uncover; bake 15-20 minutes longer or until bubbly and cheese is melted.

5. Let stand for 20 minutes before cutting.


Nutrition Information:

Quickview
816k Calories
34g Protein
60g Total Fat
33g Carbs
33% Health Score
Limit These
Calories
816k
41%

Fat
60g
94%

  Saturated Fat
35g
221%

Carbohydrates
33g
11%

  Sugar
3g
4%

Cholesterol
230mg
77%

Sodium
1092mg
48%

Get Enough Of These
Protein
34g
69%

Vitamin K
124µg
118%

Vitamin A
3623IU
72%

Phosphorus
659mg
66%

Selenium
44µg
63%

Calcium
562mg
56%

Vitamin C
37mg
45%

Vitamin B2
0.65mg
38%

Vitamin B1
0.44mg
29%

Zinc
4mg
28%

Copper
0.55mg
27%

Manganese
0.53mg
27%

Vitamin B12
1µg
25%

Vitamin B3
4mg
20%

Vitamin B6
0.39mg
19%

Potassium
587mg
17%

Magnesium
67mg
17%

Vitamin B5
1mg
16%

Iron
1mg
11%

Folate
41µg
10%

Vitamin E
1mg
10%

Fiber
1g
8%

Vitamin D
1µg
7%

covered percent of daily need
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Food Trivia

During the average meal, you eat over 90,000 miles of DNA.

Food Joke

David Letterman presented an hour-by-hour account of a day in the life of Osama bin Laden:7:00 am: "He wakes up and asks his assistant, `Am I still alive?`"8:00 am: "Has a nutritious breakfast of sand and dirt."10:30 am: "He takes his camel in for a tune-up at Mazar-e-Sharif Amoco."11:30 am: "Has trouble opening a jar of peanut butter; declares jihad against Skippy."1:00 pm: "Tae-Bo."1:30 pm: "Records a video demanding America surrender or else he`ll make another video demanding America surrender."2:30 pm: "He`s a celebrity judge at a wet burqa contest."3:00 pm: "Picks Mullah Omar`s name in this year`s Secret Santa drawing."4:00 pm: "Turns on CNN to closely study the moves of his opponents. Gets bored, switches to Oprah."5:00 pm: "Gets scolded for not taking out the trash by wives 3, 8, and 16."9:00 pm: "Plots strategy for upcoming week: cower underground like a spooked rat."12:00 am: "Kiss family goodnight. Kiss ass goodbye"

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