Cheesy Ham & Kale Lasagna

You can never have too many Mediterranean recipes, so give Cheesy Ham & Kale Lasagnan a try. This recipe serves 8 and costs $1.2 per serving. One serving contains 487 calories, 10g of protein, and 36g of fat. From preparation to the plate, this recipe takes around 1 hour and 15 minutes. 12 people have made this recipe and would make it again. It is brought to you by The Kitchen Magpie. A mixture of pepper, lasagna noodles, kale, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Overall, this recipe earns a good spoonacular score of 62%. Similar recipes include Cheesy Grits With Sautéed Ham and Kale, Kale and Mushroom Lasagna, and Kale Lasagna Diavolo.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 55 minutes

 

Ingredients:

4 cups cubed fully cooked ham

2 tablespoons flour

2½ cups sliced fresh mushrooms

3 garlic cloves, minced

3 cups heavy cream

2 cups of kale, washed, shredded with ribs removed

9 lasagna noodles (normal, NOT no boil)

1 tablespoon olive oil

1½ cup chopped onion

½ teaspoon pepper

4½ cup of Mozza cheese

Equipment:

frying pan

bowl

baking pan

Cooking instruction summary:

Soak the lasagna noodles in cold water for 15-20 minutes while you prepare everything.In a large skillet, saute the mushrooms, celery, carrots and onion in oil for 4-5 minutes or until crisp-tender. Add ham,kale and garlic; cook 1-2 minutes longer or until garlic is tender and kale has wilted. In a small bowl, combine the flour and cream; stir into ham mixture. Add tomatoes and pepper.Bring to a boil; cook and stir for 2 minutes. Reduce heat; simmer, uncovered, for 8-10 minutes or until heated through (sauce will be thin).In a small bowl, combine the cheeses. Place three noodles in a greased 13-in. x 9-in. baking dish; top with a third of the sauce and a third of the cheese mixture. Repeat layers twice.Cover and bake at 350° for 30 minutes. Uncover; bake 15-20 minutes longer or until bubbly and cheese is melted. Let stand for 20 minutes before cutting.

 

Step by step:


1. Soak the lasagna noodles in cold water for 15-20 minutes while you prepare everything.In a large skillet, saute the mushrooms, celery, carrots and onion in oil for 4-5 minutes or until crisp-tender.

2. Add ham,kale and garlic; cook 1-2 minutes longer or until garlic is tender and kale has wilted. In a small bowl, combine the flour and cream; stir into ham mixture.

3. Add tomatoes and pepper.Bring to a boil; cook and stir for 2 minutes. Reduce heat; simmer, uncovered, for 8-10 minutes or until heated through (sauce will be thin).In a small bowl, combine the cheeses.

4. Place three noodles in a greased 13-in. x 9-in. baking dish; top with a third of the sauce and a third of the cheese mixture. Repeat layers twice.Cover and bake at 350° for 30 minutes. Uncover; bake 15-20 minutes longer or until bubbly and cheese is melted.

5. Let stand for 20 minutes before cutting.


Nutrition Information:

Quickview
816k Calories
34g Protein
60g Total Fat
33g Carbs
33% Health Score
Limit These
Calories
816k
41%

Fat
60g
94%

  Saturated Fat
35g
221%

Carbohydrates
33g
11%

  Sugar
3g
4%

Cholesterol
230mg
77%

Sodium
1092mg
48%

Get Enough Of These
Protein
34g
69%

Vitamin K
124µg
118%

Vitamin A
3623IU
72%

Phosphorus
659mg
66%

Selenium
44µg
63%

Calcium
562mg
56%

Vitamin C
37mg
45%

Vitamin B2
0.65mg
38%

Vitamin B1
0.44mg
29%

Zinc
4mg
28%

Copper
0.55mg
27%

Manganese
0.53mg
27%

Vitamin B12
1µg
25%

Vitamin B3
4mg
20%

Vitamin B6
0.39mg
19%

Potassium
587mg
17%

Magnesium
67mg
17%

Vitamin B5
1mg
16%

Iron
1mg
11%

Folate
41µg
10%

Vitamin E
1mg
10%

Fiber
1g
8%

Vitamin D
1µg
7%

covered percent of daily need
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Food Trivia

The M’s in M & M’s stand for ‘Mars & Murrie’, the co-creators of the candy.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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