Cheesy Ham & Kale Lasagna

You can never have too many Mediterranean recipes, so give Cheesy Ham & Kale Lasagnan a try. This recipe serves 8 and costs $1.2 per serving. One serving contains 487 calories, 10g of protein, and 36g of fat. From preparation to the plate, this recipe takes around 1 hour and 15 minutes. 12 people have made this recipe and would make it again. It is brought to you by The Kitchen Magpie. A mixture of pepper, lasagna noodles, kale, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Overall, this recipe earns a good spoonacular score of 62%. Similar recipes include Cheesy Grits With Sautéed Ham and Kale, Kale and Mushroom Lasagna, and Kale Lasagna Diavolo.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 55 minutes

 

Ingredients:

4 cups cubed fully cooked ham

2 tablespoons flour

2½ cups sliced fresh mushrooms

3 garlic cloves, minced

3 cups heavy cream

2 cups of kale, washed, shredded with ribs removed

9 lasagna noodles (normal, NOT no boil)

1 tablespoon olive oil

1½ cup chopped onion

½ teaspoon pepper

4½ cup of Mozza cheese

Equipment:

frying pan

bowl

baking pan

Cooking instruction summary:

Soak the lasagna noodles in cold water for 15-20 minutes while you prepare everything.In a large skillet, saute the mushrooms, celery, carrots and onion in oil for 4-5 minutes or until crisp-tender. Add ham,kale and garlic; cook 1-2 minutes longer or until garlic is tender and kale has wilted. In a small bowl, combine the flour and cream; stir into ham mixture. Add tomatoes and pepper.Bring to a boil; cook and stir for 2 minutes. Reduce heat; simmer, uncovered, for 8-10 minutes or until heated through (sauce will be thin).In a small bowl, combine the cheeses. Place three noodles in a greased 13-in. x 9-in. baking dish; top with a third of the sauce and a third of the cheese mixture. Repeat layers twice.Cover and bake at 350° for 30 minutes. Uncover; bake 15-20 minutes longer or until bubbly and cheese is melted. Let stand for 20 minutes before cutting.

 

Step by step:


1. Soak the lasagna noodles in cold water for 15-20 minutes while you prepare everything.In a large skillet, saute the mushrooms, celery, carrots and onion in oil for 4-5 minutes or until crisp-tender.

2. Add ham,kale and garlic; cook 1-2 minutes longer or until garlic is tender and kale has wilted. In a small bowl, combine the flour and cream; stir into ham mixture.

3. Add tomatoes and pepper.Bring to a boil; cook and stir for 2 minutes. Reduce heat; simmer, uncovered, for 8-10 minutes or until heated through (sauce will be thin).In a small bowl, combine the cheeses.

4. Place three noodles in a greased 13-in. x 9-in. baking dish; top with a third of the sauce and a third of the cheese mixture. Repeat layers twice.Cover and bake at 350° for 30 minutes. Uncover; bake 15-20 minutes longer or until bubbly and cheese is melted.

5. Let stand for 20 minutes before cutting.


Nutrition Information:

Quickview
816k Calories
34g Protein
60g Total Fat
33g Carbs
33% Health Score
Limit These
Calories
816k
41%

Fat
60g
94%

  Saturated Fat
35g
221%

Carbohydrates
33g
11%

  Sugar
3g
4%

Cholesterol
230mg
77%

Sodium
1092mg
48%

Get Enough Of These
Protein
34g
69%

Vitamin K
124µg
118%

Vitamin A
3623IU
72%

Phosphorus
659mg
66%

Selenium
44µg
63%

Calcium
562mg
56%

Vitamin C
37mg
45%

Vitamin B2
0.65mg
38%

Vitamin B1
0.44mg
29%

Zinc
4mg
28%

Copper
0.55mg
27%

Manganese
0.53mg
27%

Vitamin B12
1µg
25%

Vitamin B3
4mg
20%

Vitamin B6
0.39mg
19%

Potassium
587mg
17%

Magnesium
67mg
17%

Vitamin B5
1mg
16%

Iron
1mg
11%

Folate
41µg
10%

Vitamin E
1mg
10%

Fiber
1g
8%

Vitamin D
1µg
7%

covered percent of daily need
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Food Trivia

Apples, pears, cherries and strawberries are all members of the rose family.

Food Joke

You answer the door before people knock. * Juan Valdez named his donkey after you. * You ski uphill. * You get a speeding ticket even when you're parked. * You speed walk in your sleep. * You have a bumper sticker that says: "Coffee drinkers are good in the sack." * You haven't blinked since the last lunar eclipse. * You just completed another sweater and you don't know how to knit. * You grind your coffee beans in your mouth. * You sleep with your eyes open. * You have to watch videos in fast forward. * The only time you're standing still is during an earthquake. * You can take a picture of yourself from ten feet away without using the timer. * You lick your coffeepot clean. * You spend every vacation visiting "Maxwell House." * You're the employee of the month at the local coffeehouse and you don't even work there. * You've worn out your third pair of tennis shoes this week. * Your eyes stay open when you sneeze. * You chew on other people's fingernails. * The nurse needs a scientific calculator to take your pulse. * Your T-shirt says, "Decaffeinated coffee is the devil's blend." * Your so jittery that people use your hands to blend their margaritas. * You can type sixty words per minute... with your feet. * You can jump-start your car without cables. * Cocaine is a downer. * You don't need a hammer to pound nails. * You don't sweat, you percolate. * You've worn out the handle on your favorite mug. * You go to AA meetings just for the free coffee. * You walk twenty miles on your treadmill before you realize it's not plugged in. * You forget to unwrap candy bars before eating them. * Charles Manson thinks you need to calm down. * You've built a miniature city out of little plastic stirrers. * People get dizzy just watching you. * You've worn the finish off your coffee table. * The Taster's Choice couple wants to adopt you. * Your taste buds are so numb you could drink your lava lamp. * You're so wired, you pick up AM radio. * People can test their batteries in your ears. * Your life's goal is to amount to a hill of beans. * Instant coffee takes too long. * You channel surf faster without a remote. * When someone says. "How are you?", you say, "Good to the last drop." * You want to be cremated just so you can spend the rest of eternity in a coffee can. * You want to come back as a coffee mug in your next life. * Your birthday is a national holiday in Brazil. * You'd be willing to spend time in a Turkish prison. * You go to sleep just so you can wake up and smell the coffee. * You're offended when people use the word "brew" to mean beer. * You name your cats "Cream" and "Sugar." * You get drunk just so you can sober up. * Your Thermos is on wheels. * Your lips are permanently stuck in the sipping position. * You have a picture of your coffee mug on your coffee mug. * You can outlast the Energizer bunny. * You short out motion detectors. * Your nervous twitch registers on the Richter scale. * You think being called a "drip" is a compliment. * You don't tan, you roast. * You don't get mad, you get steamed. * You help your dog chase its tail. * You soak your dentures in coffee overnight. * Your coffee mug is insured by Lloyds of London. * You introduce your spouse as your coffee mate. * Your first aid kit contains two pints of coffee with an I.V. hookup.

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