garam masala powder

You can never have too many Indian recipes, so give garam masala powder a try. This recipe makes 20 servings with 19 calories, 1g of protein, and 1g of fat each. For 63 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. It works well as a marinade. From preparation to the plate, this recipe takes approximately 6 hours and 10 minutes. This recipe is liked by 26 foodies and cooks. If you have green cardamoms, coriander seeds, peppercorns, and a few other ingredients on hand, you can make it. It is brought to you by Swasthi's Recipes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns a solid spoonacular score of 72%. Similar recipes are garam masala , how to make punjabi garam masala powder at home, masala tea powder, how to make masala tea powder or chai masala, and Garam Masala.

Servings: 20

 

Ingredients:

6 to 8 sticks of cinnamon, approx. 2 inch

½ cup coriander seeds / daniya

¼ cup cumin seeds / jeera

2 tablespoons small green cardamoms/ elaichi

8 cardamoms

1 small nutmeg

1 tablespoon peppercorns

Equipment:

blender

sieve

Cooking instruction summary:

Clean the bay leaf and inner part of cinnamon stick with a dry or damp cloth to remove dirt and larvae.

Break open the nutmeg and check for worms

Pick and discard stones and debris from all the spices

Sun dry them in hot sun for a day or dry roast them one after the other without burning till you get a nice aroma

Transfer to a wide plate and cool thoroughly

Powder finely in a blender.

Sieve and powder the coarse spices again and repeat the sieve. Discard or add the coarse particles of spices to your tea powder.

Store this garam masala powder in an air tight, sun dried glass jar.

 

Step by step:


1. Clean the bay leaf and inner part of cinnamon stick with a dry or damp cloth to remove dirt and larvae.Break open the nutmeg and check for worms

2. Pick and discard stones and debris from all the spices

3. Sun dry them in hot sun for a day or dry roast them one after the other without burning till you get a nice aroma

4. Transfer to a wide plate and cool thoroughly

5. Powder finely in a blender.Sieve and powder the coarse spices again and repeat the sieve. Discard or add the coarse particles of spices to your tea powder.Store this garam masala powder in an air tight, sun dried glass jar.


Nutrition Information:

Quickview
19k Calories
0.72g Protein
0.79g Total Fat
3g Carbs
16% Health Score
Limit These
Calories
19k
1%

Fat
0.79g
1%

  Saturated Fat
0.09g
1%

Carbohydrates
3g
1%

  Sugar
0.08g
0%

Cholesterol
0.0mg
0%

Sodium
3mg
0%

Get Enough Of These
Protein
0.72g
1%

Manganese
0.72mg
36%

Iron
1mg
8%

Fiber
2g
8%

Calcium
44mg
4%

Magnesium
16mg
4%

Copper
0.05mg
2%

Potassium
74mg
2%

Zinc
0.29mg
2%

Phosphorus
18mg
2%

Vitamin K
1µg
1%

Vitamin B1
0.02mg
1%

Vitamin C
0.85mg
1%

covered percent of daily need
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Food Trivia

Drinking fresh milk in the classical world was considered a luxury because milk was so difficult to preserve. The Arabs invented caramel, which served as a depilatory (hair removal) for women in a harem.

Food Joke

Sighting #1: I was at the airport, checking in at the gate, when the airport employee asked, "Has anyone put anything in your baggage without your knowledge?" I said, "If it was without my knowledge, how would I know?" He smiled and nodded knowingly, "That's why we ask." Sighting #2: The stoplight on the corner buzzes when it is safe to cross the street. I was crossing with an intellectually challenged co-worker of mine, when she asked if I knew what the buzzer was for. I explained that it signals to blind people when the light is red. She responded, appalled, "What on earth are blind people doing driving?" Sighting #3: At a good-bye lunch for an old and dear co-worker who is leaving the company due to "rightsizing," our manager spoke up and said, "This is fun. We should have lunch like this more often." Not another word was spoken. We just looked at each other like deer staring into the headlights of an approaching truck. Sighting #4: I worked with an Individual who plugged his power strip back into itself and for the life of him could not understand why his system would not turn on. Sighting #5: : A friend had a brilliant idea for saving disk space. He thought if he put all his Microsoft Word documents into a tiny font they'd take up less room. When he told me, I was with another friend. She thought it was a good idea too. Sighting #6: : Tech Support: "How much free space do you have on your hard drive?" Individual: "Well, my wife likes to get up there on that Internet, and she downloaded ten hours of free space. Is that enough?" Sighting #7: : Individual: "Now what do I do?" Tech Support: "What is the prompt on the screen?" Individual: "It's asking for 'Enter Your Last Name.'" Tech Support: "Okay, so type in your last name." Individual: "How do you spell that?" Sighting # 8: When my husband and I arrived at an automobile dealership to pick up our car, we were told that the keys had been accidentally locked in it. We went to the service department and found a mechanic working feverishly to unlock the driver's side door. As I watched from the passenger's side, I instinctively tried the door handle and discovered it was open. "Hey," I announced to the technician, "It's open!" "I know," answered the young man. "I already got that side."

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