garam masala powder

You can never have too many Indian recipes, so give garam masala powder a try. This recipe makes 20 servings with 19 calories, 1g of protein, and 1g of fat each. For 63 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. It works well as a marinade. From preparation to the plate, this recipe takes approximately 6 hours and 10 minutes. This recipe is liked by 26 foodies and cooks. If you have green cardamoms, coriander seeds, peppercorns, and a few other ingredients on hand, you can make it. It is brought to you by Swasthi's Recipes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns a solid spoonacular score of 72%. Similar recipes are garam masala , how to make punjabi garam masala powder at home, masala tea powder, how to make masala tea powder or chai masala, and Garam Masala.

Servings: 20

 

Ingredients:

6 to 8 sticks of cinnamon, approx. 2 inch

½ cup coriander seeds / daniya

¼ cup cumin seeds / jeera

2 tablespoons small green cardamoms/ elaichi

8 cardamoms

1 small nutmeg

1 tablespoon peppercorns

Equipment:

blender

sieve

Cooking instruction summary:

Clean the bay leaf and inner part of cinnamon stick with a dry or damp cloth to remove dirt and larvae.

Break open the nutmeg and check for worms

Pick and discard stones and debris from all the spices

Sun dry them in hot sun for a day or dry roast them one after the other without burning till you get a nice aroma

Transfer to a wide plate and cool thoroughly

Powder finely in a blender.

Sieve and powder the coarse spices again and repeat the sieve. Discard or add the coarse particles of spices to your tea powder.

Store this garam masala powder in an air tight, sun dried glass jar.

 

Step by step:


1. Clean the bay leaf and inner part of cinnamon stick with a dry or damp cloth to remove dirt and larvae.Break open the nutmeg and check for worms

2. Pick and discard stones and debris from all the spices

3. Sun dry them in hot sun for a day or dry roast them one after the other without burning till you get a nice aroma

4. Transfer to a wide plate and cool thoroughly

5. Powder finely in a blender.Sieve and powder the coarse spices again and repeat the sieve. Discard or add the coarse particles of spices to your tea powder.Store this garam masala powder in an air tight, sun dried glass jar.


Nutrition Information:

Quickview
19k Calories
0.72g Protein
0.79g Total Fat
3g Carbs
16% Health Score
Limit These
Calories
19k
1%

Fat
0.79g
1%

  Saturated Fat
0.09g
1%

Carbohydrates
3g
1%

  Sugar
0.08g
0%

Cholesterol
0.0mg
0%

Sodium
3mg
0%

Get Enough Of These
Protein
0.72g
1%

Manganese
0.72mg
36%

Iron
1mg
8%

Fiber
2g
8%

Calcium
44mg
4%

Magnesium
16mg
4%

Copper
0.05mg
2%

Potassium
74mg
2%

Zinc
0.29mg
2%

Phosphorus
18mg
2%

Vitamin K
1µg
1%

Vitamin B1
0.02mg
1%

Vitamin C
0.85mg
1%

covered percent of daily need
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Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

Why I Fired My Secretary I woke up early, feeling depressed because it was my birthday, and I thought, "I'm another year older," but decided to make the best of it. So I showered and shaved, knowing when I went down to breakfast my wife would greet me with a big kiss and say, "Happy birthday, dear." All smiles, I went in to breakfast, and there sat my wife, reading her newspaper, as usual. She didn't say one word. So I got myself a cup of coffee, made some toast and thought to myself, "Oh well, she forgot. The kids will be down in a few minutes, smiling and happy, and they will sing 'Happy Birthday' and have a nice gift for me." There I sat, enjoying my coffee, and I waited. Finally, the kids came running into the kitchen, yelling, "Give me a slice of toast! I'm late! Where is my coat? I'm going to miss the bus!" Feeling more depressed than ever, I left for the office. When I walked into the office, my secretary greeted me with a great big smile and a cheerful "Happy birthday, boss." She then asked if she could get me some coffee. Her remembering my birthday made me feel a whole lot better. Later in the morning, my secretary knocked on my office door and said, "Since it's your birthday, why don't we have lunch together?" Thinking it would make me feel better, I said, "That's a good idea." So we locked up the office, and since it was my birthday, I said, "Why don't we drive out of town and have lunch in the country instead of going to the usual place?" So we drove out of town and went to a little out-of-the-way inn and had a couple of martinis and a nice lunch. We started driving back to town, when my secretary said, "Why don't we go to my place, and I will fix you another martini." It sounded like a good idea, since we didn't have much to do in the office. So we went to her apartment, and she fixed us some martinis. After a while, she said, "If you will excuse me, I think I will slip into something more comfortable," and she left the room. In a few minutes, she opened her bedroom door and came out carrying a big birthday cake. Following her were my wife and all my kids. And there I sat with nothing on but my socks.

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