Creamy Cucumber and Tomato Salad

Creamy Cucumber and Tomato Salad is a gluten free and lacto ovo vegetarian side dish. For 77 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 123 calories, 2g of protein, and 9g of fat each. Several people made this recipe, and 194 would say it hit the spot. It is brought to you by Natashas Kitchen. From preparation to the plate, this recipe takes approximately 15 minutes. A mixture of salt, tomatoes, mayo, and a handful of other ingredients are all it takes to make this recipe so yummy. All things considered, we decided this recipe deserves a spoonacular score of 46%. This score is good. If you like this recipe, take a look at these similar recipes: Creamy Tomato and Cucumber Salad, Tomato Cucumber Salad with Creamy Herb Dressing, and Grilled Strip Steak with Creamy Yogurt Sauce and Tomato-Cucumber Salad.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

2 medium cucumbers

1 large garlic clove

3 Tbsp mayo

½ medium onion

Salt to taste

2 Tbsp sour cream

3 medium tomatoes

Equipment:

bowl

Cooking instruction summary:

Cut 3 tomatoes into 1" pieces, cut 2 cucumbers in half and slice and thinly slice ½ of the onion. Combine all of the prepared vegetables in a medium bowl.In a small bowl, combine 3 Tbsp of mayo, 2 Tbsp of sour cream, 1 pressed garlic clove and pepper. Mix well.Mix the dressing into the vegetables. Add salt to taste just before serving.

 

Step by step:


1. Cut 3 tomatoes into 1" pieces, cut 2 cucumbers in half and slice and thinly slice ½ of the onion.

2. Combine all of the prepared vegetables in a medium bowl.In a small bowl, combine 3 Tbsp of mayo, 2 Tbsp of sour cream, 1 pressed garlic clove and pepper.

3. Mix well.

4. Mix the dressing into the vegetables.

5. Add salt to taste just before serving.


Nutrition Information:

Quickview
117k Calories
1g Protein
9g Total Fat
7g Carbs
3% Health Score
Limit These
Calories
117k
6%

Fat
9g
14%

  Saturated Fat
1g
12%

Carbohydrates
7g
3%

  Sugar
4g
5%

Cholesterol
7mg
2%

Sodium
271mg
12%

Get Enough Of These
Protein
1g
4%

Vitamin K
31µg
30%

Vitamin C
17mg
21%

Vitamin A
885IU
18%

Potassium
388mg
11%

Manganese
0.21mg
11%

Fiber
2g
8%

Folate
31µg
8%

Vitamin B6
0.16mg
8%

Copper
0.14mg
7%

Magnesium
24mg
6%

Vitamin E
0.9mg
6%

Phosphorus
57mg
6%

Vitamin B1
0.08mg
5%

Vitamin B5
0.38mg
4%

Calcium
35mg
4%

Vitamin B2
0.06mg
4%

Vitamin B3
0.61mg
3%

Iron
0.55mg
3%

Zinc
0.4mg
3%

covered percent of daily need
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Food Trivia

The twists in pretzels are meant to look like arms crossed in prayer.

Food Joke

The facelift - 2 Morris decides to have a facelift for his birthday. He spends £5,000 at Bushey hospital and feels really good about the result. But would others see how good he looked? So he thought he would put this to the test. On his way home, he stops off at Brent Cross shopping centre. He first of all goes into Smiths, buys a newspaper and says to the girl behind the cash desk, "I hope you don`t mind me asking, but how old do you think I am?" "About 35," came the reply. "I`m actually 47," Morris says, feeling really happy. Then he goes into Fenwicks for lunch and asks the waitress the same question, to which the reply is, "Oh you look about 29 ". "I am actually 47." This makes him feel really good. In the car park on the way out, Morris meets two elderly ladies and asks them the same question. One of them winks to the other and replies, "I can’t really tell. I am 70 years old and my eyesight is not as good as it used to be. But when I was younger, there was a sure way of telling a man’s age. If you let me put my hand down your trousers for a few minutes, I will certainly be able to tell your exact age." As there was no one around, Morris thought why not and let her slip her hand down his trousers. Five minutes later, the lady says, "OK, it`s done. I now know that you are 47." Stunned, Morris says to her, "That was brilliant. How did you do that? " She replies, giggling, "We were behind you in the Fenwick’s queue."

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