Pork Chops with Peach Barbecue Sauce

If you want to add more Barbecue recipes to your recipe box, Pork Chops with Peach Barbecue Sauce might be a recipe you should try. Watching your figure? This gluten free and dairy free recipe has 468 calories, 44g of protein, and 18g of fat per serving. For $2.91 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. This recipe serves 4. It can be enjoyed any time, but it is especially good for Father's Day. It works well as an affordable main course. Many people made this recipe, and 1823 would say it hit the spot. Head to the store and pick up pepper, canolan oil, fresh ginger, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour and 15 minutes. It is brought to you by Eating Well. Overall, this recipe earns a super spoonacular score of 84%. Users who liked this recipe also liked Brown Sugar Pork Chops with Peach Barbecue Sauce, Grilled Giant Pork Chops with Sweet Peach Barbecue Sauce, and Grilled Peach Barbecue Pork Chops.

Servings: 4

Preparation duration: 40 minutes

Cooking duration: 35 minutes

 

Ingredients:

1/4 cup firmly packed brown sugar

1 tablespoon canola oil

2 tablespoons cider vinegar

2 teaspoons finely chopped fresh ginger

2 tablespoons honey

3 cups ice cubes

1/4 cup plus 1/2 teaspoon kosher salt, divided

1/2 cup chopped onion, preferably Vidalia

2 ripe but firm peaches, pitted and quartered, or 3 cups frozen sliced peaches

1/4 teaspoon freshly ground pepper, plus more to taste

4 bone-in, center-cut pork chops, 1/2-3/4 inch thick (1 3/4-2 pounds), trimmed

1 medium tomato, quartered and seeded

2 cups boiling water

Equipment:

bowl

food processor

sauce pan

grill

paper towels

kitchen thermometer

aluminum foil

Cooking instruction summary:

Place 1/4 cup salt and brown sugar in a medium heatproof bowl. Pour in boiling water and stir to dissolve. Add ice cubes and stir to cool. Add pork chops, cover and refrigerate for at least 30 minutes or up to 4 hours.Puree peaches, tomato and vinegar in a food processor until smooth.About 30 minutes before youre ready to cook the pork chops, heat oil in a medium saucepan over medium-high heat. Add onion and cook, stirring occasionally, until golden brown, 5 to 7 minutes. Add ginger and cook, stirring frequently, until fragrant, 1 to 2 minutes. Add the peach puree, the remaining 1/2 teaspoon salt, honey and pepper to taste. Bring to a boil over high heat, then reduce the heat to a simmer. Cook until reduced by about half, 20 to 25 minutes. Reserve 1/4 cup of the sauce for basting the chops; keep the remaining sauce warm in the saucepan until ready to serve.Preheat grill to medium.Remove the pork chops from the brine (discard brine), rinse well, and thoroughly dry with paper towels. Season the chops with 1/4 teaspoon pepper and brush both sides with some of the reserved sauce.Grill the pork chops, turning once, until an instant-read thermometer inserted into the center registers 145F, 2 to 4 minutes per side. Transfer to a plate, tent with foil and let rest for 5 minutes. Serve with the warm peach barbecue sauce on the side.

 

Step by step:


1. Place 1/4 cup salt and brown sugar in a medium heatproof bowl.

2. Pour in boiling water and stir to dissolve.

3. Add ice cubes and stir to cool.

4. Add pork chops, cover and refrigerate for at least 30 minutes or up to 4 hours.Puree peaches, tomato and vinegar in a food processor until smooth.About 30 minutes before youre ready to cook the pork chops, heat oil in a medium saucepan over medium-high heat.

5. Add onion and cook, stirring occasionally, until golden brown, 5 to 7 minutes.

6. Add ginger and cook, stirring frequently, until fragrant, 1 to 2 minutes.

7. Add the peach puree, the remaining 1/2 teaspoon salt, honey and pepper to taste. Bring to a boil over high heat, then reduce the heat to a simmer. Cook until reduced by about half, 20 to 25 minutes. Reserve 1/4 cup of the sauce for basting the chops; keep the remaining sauce warm in the saucepan until ready to serve.Preheat grill to medium.

8. Remove the pork chops from the brine (discard brine), rinse well, and thoroughly dry with paper towels. Season the chops with 1/4 teaspoon pepper and brush both sides with some of the reserved sauce.Grill the pork chops, turning once, until an instant-read thermometer inserted into the center registers 145F, 2 to 4 minutes per side.

9. Transfer to a plate, tent with foil and let rest for 5 minutes.

10. Serve with the warm peach barbecue sauce on the side.


Nutrition Information:

Quickview
468k Calories
44g Protein
17g Total Fat
32g Carbs
19% Health Score
Limit These
Calories
468k
23%

Fat
17g
27%

  Saturated Fat
5g
32%

Carbohydrates
32g
11%

  Sugar
29g
33%

Cholesterol
132mg
44%

Sodium
7190mg
313%

Get Enough Of These
Protein
44g
88%

Selenium
66µg
95%

Vitamin B1
1mg
91%

Vitamin B3
16mg
84%

Vitamin B6
1mg
76%

Phosphorus
478mg
48%

Potassium
1021mg
29%

Vitamin B2
0.41mg
24%

Zinc
3mg
22%

Vitamin B12
1µg
18%

Magnesium
69mg
17%

Vitamin B5
1mg
16%

Vitamin C
10mg
13%

Copper
0.26mg
13%

Vitamin E
1mg
11%

Vitamin A
509IU
10%

Manganese
0.19mg
10%

Iron
1mg
9%

Fiber
1g
8%

Vitamin K
7µg
7%

Vitamin D
0.79µg
5%

Calcium
52mg
5%

Folate
11µg
3%

covered percent of daily need
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