Fudgy Brownies

The recipe Fudgy Brownies is ready in about 35 minutes and is definitely a tremendous lacto ovo vegetarian option for lovers of American food. This recipe serves 16. For 19 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This dessert has 120 calories, 2g of protein, and 2g of fat per serving. Head to the store and pick up walnuts, confectioners' sugar, vanillan extract, and a few other things to make it today. 16 people have tried and liked this recipe. It is brought to you by Taste of Home. With a spoonacular score of 20%, this dish is not so tremendous. Try Fudgy Brownies {Think: Homemade Brownies Like The Boxed Mix!}, Fudgy Brownies, and Fudgy Brownies for similar recipes.

Servings: 16

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 cup baking cocoa

Confectioners' sugar

2 egg whites

6 tablespoons fat-free plain or vanilla yogurt

1/2 cup all-purpose flour

1 cup sugar

1 teaspoon vanilla extract

1/4 cup chopped walnuts

Equipment:

bowl

baking pan

toothpicks

Cooking instruction summary:

Directions In a large bowl, combine the sugar, cocoa and yogurt. Stir in egg whites and vanilla. Gradually stir in flour and nuts just until combined. Pour into an 8-in. square baking pan that has been coated with cooking spray. Bake at 350° for 25-28 minutes or until a toothpick inserted near the center comes out clean. Dust with confectioners' sugar. Yield: 16 servings. Originally published as Fudgy Brownies in Taste of HomeApril/May 1998, p16 Nutritional Facts One serving equals 87 calories, 2 g fat (0 saturated fat), trace cholesterol, 12 mg sodium, 18 g carbohydrate, 0 fiber, 2 g protein. Diabetic Exchanges: 1 starch, 1/2 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the sugar, cocoa and yogurt. Stir in egg whites and vanilla. Gradually stir in flour and nuts just until combined.

2. Pour into an 8-in. square baking pan that has been coated with cooking spray.

3. Bake at 350° for 25-28 minutes or until a toothpick inserted near the center comes out clean. Dust with confectioners' sugar.


Nutrition Information:

Quickview
119k Calories
1g Protein
1g Total Fat
26g Carbs
1% Health Score
Limit These
Calories
119k
6%

Fat
1g
2%

  Saturated Fat
0.34g
2%

Carbohydrates
26g
9%

  Sugar
21g
24%

Cholesterol
0.11mg
0%

Sodium
10mg
0%

Caffeine
6mg
2%

Get Enough Of These
Protein
1g
4%

Manganese
0.2mg
10%

Copper
0.14mg
7%

Magnesium
18mg
5%

Fiber
1g
4%

Selenium
3µg
4%

Phosphorus
37mg
4%

Vitamin B2
0.06mg
3%

Iron
0.63mg
3%

Vitamin B1
0.04mg
3%

Folate
10µg
3%

Zinc
0.31mg
2%

Potassium
70mg
2%

Vitamin B3
0.32mg
2%

Calcium
14mg
1%

covered percent of daily need
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