Medley of summer fruits

Medley of summer fruits might be a good recipe to expand your beverage recipe box. For $4.83 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. One portion of this dish contains around 1g of protein, 1g of fat, and a total of 263 calories. This recipe serves 4. If you have strawberries, dessert wine, champagne, and a few other ingredients on hand, you can make it. This recipe is liked by 6 foodies and cooks. It is perfect for The Fourth Of July. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes approximately 50 minutes. With a spoonacular score of 34%, this dish is not so outstanding. If you like this recipe, you might also like recipes such as Summer Fruits With Tahini Ganache, Cheesecake bombe with summer fruits, and Cornucopian of Summer Fruits (Crowd Size).

Servings: 4

 

Ingredients:

6 basil leaves, roughly chopped

250ml cabernet sauvignon or dry red wine

100ml chilled pink Champagne, to serve

250ml Sauternes or dessert wine

12 mint leaves, roughly chopped, plus sprigs to serve

½ Charentais melon, scooped into 12 balls

200g fresh raspberries

50g wild strawberries (optional)

200g fresh ripe strawberries, halved and quartered

50g caster sugar

vanilla pod, split, seeds scraped out

Equipment:

sauce pan

frying pan

bowl

Cooking instruction summary:

In a large saucepan, bring the two wines, sugar and vanilla pod to the boil. Put the mint and basil in the centre of a small piece of muslin and tie with string to make a bag, then add to the pan with a few turns of freshly ground black pepper.Remove from heat and leave to come to room temperature. Remove muslin bag, add raspberries and the melon balls. Chill for at least 4 hrs.About 2 hrs before you intend to serve the fruits, add the strawberries and wild strawberries, if using, to the syrup. Serve in a large serving bowl or four individual bowls. Pour about 2 tbsp of the pink Champagne over just before serving.

 

Step by step:


1. In a large saucepan, bring the two wines, sugar and vanilla pod to the boil.

2. Put the mint and basil in the centre of a small piece of muslin and tie with string to make a bag, then add to the pan with a few turns of freshly ground black pepper.

3. Remove from heat and leave to come to room temperature.

4. Remove muslin bag, add raspberries and the melon balls. Chill for at least 4 hrs.About 2 hrs before you intend to serve the fruits, add the strawberries and wild strawberries, if using, to the syrup.

5. Serve in a large serving bowl or four individual bowls.

6. Pour about 2 tbsp of the pink Champagne over just before serving.


Nutrition Information:

Quickview
261k Calories
1g Protein
0.58g Total Fat
34g Carbs
4% Health Score
Limit These
Calories
261k
13%

Fat
0.58g
1%

  Saturated Fat
0.03g
0%

Carbohydrates
34g
11%

  Sugar
22g
25%

Cholesterol
0.0mg
0%

Sodium
9mg
0%

Alcohol
17g
98%

Get Enough Of These
Protein
1g
3%

Vitamin C
50mg
62%

Manganese
0.69mg
35%

Fiber
4g
19%

Potassium
269mg
8%

Magnesium
30mg
8%

Folate
29µg
7%

Vitamin K
7µg
7%

Copper
0.12mg
6%

Iron
1mg
6%

Phosphorus
41mg
4%

Vitamin E
0.62mg
4%

Calcium
38mg
4%

Vitamin B3
0.76mg
4%

Vitamin A
187IU
4%

Vitamin B2
0.06mg
3%

Vitamin B6
0.07mg
3%

Vitamin B1
0.04mg
3%

Vitamin B5
0.27mg
3%

Zinc
0.4mg
3%

Selenium
0.79µg
1%

covered percent of daily need
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Food Trivia

Cheese products contain less than 51% cheese.

Food Joke

AROUND THE HOUSE * 21% of us don't make our bed daily. 5% of us never do. * Men do 29% of laundry each week. Only 7% of women trust their husbands to do it correctly. * 40% of women have hurled footwear at a man. HABITS * 58.4% have called into work sick when we weren't. * 3 out of 4 of us store our dollar bills in rigid order with singles leading up to higher denominations. * 50% admit they regularly sneak food into movie theaters to avoid the high prices of snack foods. * 39% of us peek in our host's bathroom cabinet. * 17% have been caught by the host. * 81.3% would tell an acquaintance to zip his pants. * 29% of us ignore RSVP. * 35% give to charity at least once a month. * 71.6% of us eavesdrop. FOOD * 69% eat the cake before the frosting. * When nobody else is around, 47% drink straight from the carton. * Snickers is the most popular candy. * 22% of us skip lunch daily. * 9% of us skip breakfast daily. * 66% of us eat cereal regularly. * 22% of all restaurant meals include french fries. * 14% of us eat the watermelon seeds. HYGIENE * 22% leave the glob of toothpaste in the sink. * Only 13% brush our teeth from side to side. * Nearly 1/3 of U.S. women color their hair. * 53% of women will not leave the house without makeup on. * 58% of women paint their nails regularly. * 33% of women lie about their weight. * 30% of us refuse to sit on a public toilet seat. * 54.2% of us always wash our hands after using the toilet. * 23.5% admit they don't always flush. * 46.5% of men say they ALWAYS put the seat down after they've used the toilet, yet women claim to ALWAYS find it up. DRIVING * 4 out of 5 sing in the car. * 12% of men never use their car blinkers. * 45% of us consistently follow the speed limit. * 2/3 of us speed up at a yellow light. * 1/3 of us don't wear seat belts. * 71% can drive a stick shift car. * 44% of men tailgate to speed up the person in front of them. WHAT WE SHOULDN'T BE DOING * 13% of us admit to occasionally doing our offspring's homework. * 91% of us lie regularly. * 27% admit to cheating on a test or quiz. RELIGION * 90% believe in divine retribution. * 10% believe in the 10 Commandments. * 82% believe in an afterlife. * 45% believe in ghosts. * 10% of us claim to have seen a ghost. * 49% believe in ESP. DAILY LIVING * 90% of us depend on alarm clocks to wake us. * 53% read their horoscopes regularly. * 16% of us have forgotten our own wedding anniversary . * 59% of us say we're average looking. * Less than 10% are trilingual. * 37% claim to know how to use all the features on their VCR. * 53% prefer ATM machines over tellers. * 44% reuse tinfoil. * 57% save pretty gift paper to reuse. * 66% of women and 59% of men have used a mix to cook and taken credit for doing it from scratch. * 53% of us would take advice from Anne Landers. * 51% of adults dress up for a Halloween festivity. * On average, we send 38 Christmas cards every year. * 20% of women consider their parents to be their best friends. LOVE * 2 out of 5 have married their first love. * Only 4% asked the parents' approval for their bride's hand. * 1 in 5 men proposed on his knees. * 6% propose over the phone.

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