Southwest Pasta Salad Stuffed Mushrooms

You can never have too many hor d'oeuvre recipes, so give Southwest Pasta Salad Stuffed Mushrooms a try. This recipe makes 3 servings with 638 calories, 17g of protein, and 37g of fat each. For $1.91 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. 128 people have made this recipe and would make it again. A mixture of fresh chives, ranch dressing, fresh cilantro, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 20 minutes. It is brought to you by This Gal Cooks. Taking all factors into account, this recipe earns a spoonacular score of 82%, which is excellent. Similar recipes are Southwest Pasta Salad, Southwest Pasta Salad, and Southwest Chicken Salad Stuffed Avocado.

Servings: 3

Preparation duration: 15 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 tbsp adobo sauce (this is the sauce that comes in a can of chipotle peppers in adobo sauce)

½ C cooked black beans (I used organic canned that were drained and rinsed)

3 C mini shell pasta, cooked

½ C charred corn (about 2 small husks)

4 tsp chopped fresh chives, divided

Chopped fresh cilantro for garnish

2 tbsp diced green chilis

1 tsp of your favorite hot sauce

2 tbsp olive oil

3-4 portobello mushroom caps, or more if you'd like to make more

½ C Kraft Pourables Ranch Dressing

½ C shredded cheese, plus more for topping

Equipment:

frying pan

mixing bowl

whisk

bowl

oven

baking paper

baking sheet

Cooking instruction summary:

Cook the mushrooms: In a skillet over medium heat, heat the olive oil and 2 tsp of chives. Add the mushrooms, stems facing up, and cook for 3-4 minutes. Flip and cook for 3-4 more minutes. Remove from the skillet and set aside.Prepare the pasta salad: in a mixing bowl, whisk together the ranch dressing and chipotle adobo sauce. Add the diced green chilis, remaining chives, black beans and charred corn. Place the pasta in a large bowl and then pour the sauce and veggies over top. Mix in the shredded cheese.Assemble the mushrooms: Preheat your oven to 325. Line a baking sheet with parchment paper and place the mushrooms on the sheet. Top with about ½ C of the pasta mixture and then sprinkle with cheese. Place in the oven until the cheese is just melted, about 5 minutes. Remove from the oven and sprinkle with cilantro.Store any remaining pasta salad in your fridge for up to 5 days.

 

Step by step:


1. Cook the mushrooms: In a skillet over medium heat, heat the olive oil and 2 tsp of chives.

2. Add the mushrooms, stems facing up, and cook for 3-4 minutes. Flip and cook for 3-4 more minutes.

3. Remove from the skillet and set aside.Prepare the pasta salad: in a mixing bowl, whisk together the ranch dressing and chipotle adobo sauce.

4. Add the diced green chilis, remaining chives, black beans and charred corn.

5. Place the pasta in a large bowl and then pour the sauce and veggies over top.

6. Mix in the shredded cheese.Assemble the mushrooms: Preheat your oven to 32

7. Line a baking sheet with parchment paper and place the mushrooms on the sheet. Top with about ½ C of the pasta mixture and then sprinkle with cheese.

8. Place in the oven until the cheese is just melted, about 5 minutes.

9. Remove from the oven and sprinkle with cilantro.Store any remaining pasta salad in your fridge for up to 5 days.


Nutrition Information:

Quickview
638k Calories
17g Protein
37g Total Fat
60g Carbs
19% Health Score
Limit These
Calories
638k
32%

Fat
37g
58%

  Saturated Fat
7g
47%

Carbohydrates
60g
20%

  Sugar
5g
6%

Cholesterol
27mg
9%

Sodium
1668mg
73%

Get Enough Of These
Protein
17g
35%

Selenium
54µg
78%

Vitamin K
59µg
57%

Phosphorus
359mg
36%

Manganese
0.68mg
34%

Fiber
7g
29%

Vitamin B3
4mg
25%

Copper
0.47mg
23%

Vitamin E
3mg
22%

Folate
86µg
22%

Iron
3mg
18%

Vitamin B5
1mg
17%

Potassium
577mg
17%

Zinc
2mg
15%

Vitamin B1
0.22mg
15%

Vitamin B2
0.25mg
14%

Magnesium
57mg
14%

Calcium
135mg
14%

Vitamin B6
0.26mg
13%

Vitamin B12
0.6µg
10%

Vitamin C
6mg
8%

Vitamin A
291IU
6%

Vitamin D
0.37µg
2%

covered percent of daily need
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Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

Food Joke

My boss was complaining in our staff meeting the other day that he wasn't getting any respect. Later that morning he went to a local sign shop and bought a small sign that read, "I'm the Boss". He then taped it to his office door. Later that day when he returned from lunch, he found that someone had taped a note to the sign that said. "Your wife called, she wants her sign back!"

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