German Käsespätzle

German Käsespätzle takes roughly 10 minutes from beginning to end. This recipe makes 2 servings with 1006 calories, 39g of protein, and 25g of fat each. For $1.24 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. This recipe is typical of European cuisine. This recipe from My San Francisco Kitchen requires butter, eggs, water, and salt. This recipe is liked by 103 foodies and cooks. It is a good option if you're following a lacto ovo vegetarian diet. With a spoonacular score of 97%, this dish is awesome. If you like this recipe, you might also like recipes such as German Pancakes, German Cookies, and German Pancake.

Servings: 2

Preparation duration: 10 minutes

 

Ingredients:

1 tbsp butter

3 eggs

3 cups flour

1 cup milk

¼ tsp nutmeg

pinch pepper

pinch salt

½ cup swiss cheese, shredded

2 qt water

Equipment:

pot

bowl

frying pan

Cooking instruction summary:

Beat eggs and milk together with a fork.Add nutmeg, salt, and pepper.Slowly add flour a little at a time and mix with a fork.Once all flour is added, dough should be elastic. Let stand for 5 minutes while bringing a 3 qt pot filled with water to boil.Add dough to spätzle maker and press through. Let the dough hang into the water (be patient, it will fall off by itself, no need to cut it off). When noodles rise to the top, they are done. Strain well with a straining spoon and drop into a bowl.Heat 1 tbsp butter in a large skillet.Add chopped onions and simmer for 7 minutes. Add spätzle and sprinkle swiss cheese on top.Stir until all cheese is melted.

 

Step by step:


1. Beat eggs and milk together with a fork.

2. Add nutmeg, salt, and pepper.Slowly add flour a little at a time and mix with a fork.Once all flour is added, dough should be elastic.

3. Let stand for 5 minutes while bringing a 3 qt pot filled with water to boil.

4. Add dough to spätzle maker and press through.

5. Let the dough hang into the water (be patient, it will fall off by itself, no need to cut it off). When noodles rise to the top, they are done. Strain well with a straining spoon and drop into a bowl.

6. Heat 1 tbsp butter in a large skillet.

7. Add chopped onions and simmer for 7 minutes.

8. Add spätzle and sprinkle swiss cheese on top.Stir until all cheese is melted.


Nutrition Information:

Quickview
1006k Calories
38g Protein
25g Total Fat
151g Carbs
34% Health Score
Limit These
Calories
1006k
50%

Fat
25g
39%

  Saturated Fat
13g
82%

Carbohydrates
151g
50%

  Sugar
7g
8%

Cholesterol
297mg
99%

Sodium
319mg
14%

Get Enough Of These
Protein
38g
78%

Selenium
93µg
133%

Vitamin B1
1mg
105%

Folate
382µg
96%

Vitamin B2
1mg
89%

Manganese
1mg
66%

Phosphorus
591mg
59%

Vitamin B3
11mg
56%

Iron
9mg
55%

Calcium
447mg
45%

Vitamin B12
2µg
34%

Zinc
3mg
26%

Copper
0.51mg
26%

Vitamin B5
2mg
24%

Vitamin D
3µg
21%

Fiber
5g
21%

Magnesium
81mg
20%

Vitamin A
956IU
19%

Potassium
476mg
14%

Vitamin B6
0.26mg
13%

Vitamin E
1mg
8%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

A man told his doctor, "I don't think my wife's hearing is as good as it used to be. What should I do?" The doctor replied, "Try this test first. When your wife is at the sink doing dishes, stand fifteen feet behind her and ask her a question. If she doesn't respond, keep moving closer, asking the question until she hears you." He went home and saw his wife preparing dinner. Standing fifteen feet behind her he said, "What's for dinner, honey?" Hearing no reply, he moved up to ten feet behind her and repeated the question. Still no reply, so he moved to five feet. Finally he stood directly behind her and said, "Honey, what's for dinner tonight?" She turned around and yelled in his face, "For the fourth time, I SAID CHICKEN, you deaf old goat!

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