German Käsespätzle

German Käsespätzle takes roughly 10 minutes from beginning to end. This recipe makes 2 servings with 1006 calories, 39g of protein, and 25g of fat each. For $1.24 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. This recipe is typical of European cuisine. This recipe from My San Francisco Kitchen requires butter, eggs, water, and salt. This recipe is liked by 103 foodies and cooks. It is a good option if you're following a lacto ovo vegetarian diet. With a spoonacular score of 97%, this dish is awesome. If you like this recipe, you might also like recipes such as German Pancakes, German Cookies, and German Pancake.

Servings: 2

Preparation duration: 10 minutes

 

Ingredients:

1 tbsp butter

3 eggs

3 cups flour

1 cup milk

¼ tsp nutmeg

pinch pepper

pinch salt

½ cup swiss cheese, shredded

2 qt water

Equipment:

pot

bowl

frying pan

Cooking instruction summary:

Beat eggs and milk together with a fork.Add nutmeg, salt, and pepper.Slowly add flour a little at a time and mix with a fork.Once all flour is added, dough should be elastic. Let stand for 5 minutes while bringing a 3 qt pot filled with water to boil.Add dough to spätzle maker and press through. Let the dough hang into the water (be patient, it will fall off by itself, no need to cut it off). When noodles rise to the top, they are done. Strain well with a straining spoon and drop into a bowl.Heat 1 tbsp butter in a large skillet.Add chopped onions and simmer for 7 minutes. Add spätzle and sprinkle swiss cheese on top.Stir until all cheese is melted.

 

Step by step:


1. Beat eggs and milk together with a fork.

2. Add nutmeg, salt, and pepper.Slowly add flour a little at a time and mix with a fork.Once all flour is added, dough should be elastic.

3. Let stand for 5 minutes while bringing a 3 qt pot filled with water to boil.

4. Add dough to spätzle maker and press through.

5. Let the dough hang into the water (be patient, it will fall off by itself, no need to cut it off). When noodles rise to the top, they are done. Strain well with a straining spoon and drop into a bowl.

6. Heat 1 tbsp butter in a large skillet.

7. Add chopped onions and simmer for 7 minutes.

8. Add spätzle and sprinkle swiss cheese on top.Stir until all cheese is melted.


Nutrition Information:

Quickview
1006k Calories
38g Protein
25g Total Fat
151g Carbs
34% Health Score
Limit These
Calories
1006k
50%

Fat
25g
39%

  Saturated Fat
13g
82%

Carbohydrates
151g
50%

  Sugar
7g
8%

Cholesterol
297mg
99%

Sodium
319mg
14%

Get Enough Of These
Protein
38g
78%

Selenium
93µg
133%

Vitamin B1
1mg
105%

Folate
382µg
96%

Vitamin B2
1mg
89%

Manganese
1mg
66%

Phosphorus
591mg
59%

Vitamin B3
11mg
56%

Iron
9mg
55%

Calcium
447mg
45%

Vitamin B12
2µg
34%

Zinc
3mg
26%

Copper
0.51mg
26%

Vitamin B5
2mg
24%

Vitamin D
3µg
21%

Fiber
5g
21%

Magnesium
81mg
20%

Vitamin A
956IU
19%

Potassium
476mg
14%

Vitamin B6
0.26mg
13%

Vitamin E
1mg
8%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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