Chicken Andouille Sausage Gumbo

Chicken Andouille Sausage Gumbo requires roughly 2 hours and 15 minutes from start to finish. One serving contains 694 calories, 43g of protein, and 47g of fat. This recipe serves 6. For $2.82 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. A couple people really liked this main course. It is brought to you by Jessica Gavin. 20 people found this recipe to be delicious and satisfying. It is a rather cheap recipe for fans of Cajun food. Head to the store and pick up dried basil, okra, water, and a few other things to make it today. Overall, this recipe earns a solid spoonacular score of 79%. If you like this recipe, you might also like recipes such as Chicken and Andouille Sausage Gumbo, Chicken and Andouille Sausage Gumbo, and Chicken Gumbo with Andouille Sausage.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 120 minutes

 

Ingredients:

12 ounces cooked Andouille sausage, sliced

2 cups (16 ounces) diced canned tomatoes

1/3 cup diced celery, ¼ inch by ¼ inch

2 pounds of chicken (breast and thigh recommended)

1 teaspoon dried basil

1 dried bay leaf

1 teaspoon dried cayenne or chili pepper, use less for lower spiciness

1 teaspoon dried thyme

½ cup flour

2 cloves garlic, minced

1/2 teaspoon ground black pepper, more to taste

1 tablespoon gumbo file

3 teaspoons kosher salt, to taste

1 pound okra (cut and frozen, if fresh is not available)

1 ½ cups of diced bell pepper (green and red), ¼ inch by ¼ inch

½ cup (4 tablespoons) unsalted butter

2 quarts of water

1 ½ cups of diced yellow onion, ¼ inch by ¼ inch

Equipment:

pot

sauce pan

colander

whisk

Cooking instruction summary:

In a medium sized pot, add chicken breast and thighs and cover with 2 quarts of water. Bring water to a boil, then simmer until fully cooked about 20 to 25 minutes. Strain the water and reserve. Remove the cooked chicken from the pot, and allow to cool. Once cooled, shred chicken into smaller pieces, cover and set aside. In a medium sized sauce pan, add the okra and ½ cup of water/ Bring the water to a boil, reduce heat to a simmer and cover. Simmer for 7-9 minutes until tender, stirring occasionally. Transfer the okra to a colander to drain the water and reserve the cooked okra.In a large pot, combine ½ cup unsalted butter and ½ cup flour. Cook over medium heat, stirring frequently with a whisk to make a dark brown roux, about 15 minutes. Add onion, bell peppers, celery and garlic and sauté until vegetables are tender, about 8 to 10 minutes.Add cooked okra, tomatoes and sliced Andouille sausage. Cook for about 15 minutes. Add bay leaf, thyme, basil, pepper and salt. Add 4 cups of the reserved strained water from the cooked chicken, mix well and bring to a gently boil. You may add more depending on how thick you want the gumbo. Simmer for approximately 30 minutes with the pot loosely covered, stirring occasionally.Add cooked shredded chicken and simmer an additional 15 minutes. Turn off the heat, and slowly stir in the file. Do not reboil after adding in file as this tends to make the gumbo stringy. Serve over steamed rice.

 

Step by step:


1. In a medium sized pot, add chicken breast and thighs and cover with 2 quarts of water. Bring water to a boil, then simmer until fully cooked about 20 to 25 minutes. Strain the water and reserve.

2. Remove the cooked chicken from the pot, and allow to cool. Once cooled, shred chicken into smaller pieces, cover and set aside. In a medium sized sauce pan, add the okra and ½ cup of water/ Bring the water to a boil, reduce heat to a simmer and cover. Simmer for 7-9 minutes until tender, stirring occasionally.

3. Transfer the okra to a colander to drain the water and reserve the cooked okra.In a large pot, combine ½ cup unsalted butter and ½ cup flour. Cook over medium heat, stirring frequently with a whisk to make a dark brown roux, about 15 minutes.

4. Add onion, bell peppers, celery and garlic and sauté until vegetables are tender, about 8 to 10 minutes.

5. Add cooked okra, tomatoes and sliced Andouille sausage. Cook for about 15 minutes.

6. Add bay leaf, thyme, basil, pepper and salt.

7. Add 4 cups of the reserved strained water from the cooked chicken, mix well and bring to a gently boil. You may add more depending on how thick you want the gumbo. Simmer for approximately 30 minutes with the pot loosely covered, stirring occasionally.

8. Add cooked shredded chicken and simmer an additional 15 minutes. Turn off the heat, and slowly stir in the file. Do not reboil after adding in file as this tends to make the gumbo stringy.

9. Serve over steamed rice.


Nutrition Information:

Quickview
524k Calories
28g Protein
35g Total Fat
23g Carbs
20% Health Score
Limit These
Calories
524k
26%

Fat
35g
54%

  Saturated Fat
13g
83%

Carbohydrates
23g
8%

  Sugar
6g
7%

Cholesterol
122mg
41%

Sodium
1860mg
81%

Get Enough Of These
Protein
28g
58%

Vitamin C
77mg
94%

Vitamin B3
10mg
55%

Vitamin A
2407IU
48%

Manganese
0.92mg
46%

Vitamin B6
0.87mg
44%

Vitamin K
38µg
37%

Vitamin B1
0.52mg
35%

Phosphorus
299mg
30%

Folate
105µg
26%

Potassium
864mg
25%

Vitamin B2
0.4mg
24%

Magnesium
93mg
23%

Fiber
5g
22%

Selenium
15µg
22%

Iron
3mg
21%

Zinc
3mg
20%

Copper
0.32mg
16%

Vitamin B5
1mg
16%

Vitamin B12
0.91µg
15%

Vitamin E
2mg
14%

Calcium
138mg
14%

Vitamin D
0.68µg
5%

covered percent of daily need
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Food Trivia

Apples, pears, cherries and strawberries are all members of the rose family.

Food Joke

You answer the door before people knock. * Juan Valdez named his donkey after you. * You ski uphill. * You get a speeding ticket even when you're parked. * You speed walk in your sleep. * You have a bumper sticker that says: "Coffee drinkers are good in the sack." * You haven't blinked since the last lunar eclipse. * You just completed another sweater and you don't know how to knit. * You grind your coffee beans in your mouth. * You sleep with your eyes open. * You have to watch videos in fast forward. * The only time you're standing still is during an earthquake. * You can take a picture of yourself from ten feet away without using the timer. * You lick your coffeepot clean. * You spend every vacation visiting "Maxwell House." * You're the employee of the month at the local coffeehouse and you don't even work there. * You've worn out your third pair of tennis shoes this week. * Your eyes stay open when you sneeze. * You chew on other people's fingernails. * The nurse needs a scientific calculator to take your pulse. * Your T-shirt says, "Decaffeinated coffee is the devil's blend." * Your so jittery that people use your hands to blend their margaritas. * You can type sixty words per minute... with your feet. * You can jump-start your car without cables. * Cocaine is a downer. * You don't need a hammer to pound nails. * You don't sweat, you percolate. * You've worn out the handle on your favorite mug. * You go to AA meetings just for the free coffee. * You walk twenty miles on your treadmill before you realize it's not plugged in. * You forget to unwrap candy bars before eating them. * Charles Manson thinks you need to calm down. * You've built a miniature city out of little plastic stirrers. * People get dizzy just watching you. * You've worn the finish off your coffee table. * The Taster's Choice couple wants to adopt you. * Your taste buds are so numb you could drink your lava lamp. * You're so wired, you pick up AM radio. * People can test their batteries in your ears. * Your life's goal is to amount to a hill of beans. * Instant coffee takes too long. * You channel surf faster without a remote. * When someone says. "How are you?", you say, "Good to the last drop." * You want to be cremated just so you can spend the rest of eternity in a coffee can. * You want to come back as a coffee mug in your next life. * Your birthday is a national holiday in Brazil. * You'd be willing to spend time in a Turkish prison. * You go to sleep just so you can wake up and smell the coffee. * You're offended when people use the word "brew" to mean beer. * You name your cats "Cream" and "Sugar." * You get drunk just so you can sober up. * Your Thermos is on wheels. * Your lips are permanently stuck in the sipping position. * You have a picture of your coffee mug on your coffee mug. * You can outlast the Energizer bunny. * You short out motion detectors. * Your nervous twitch registers on the Richter scale. * You think being called a "drip" is a compliment. * You don't tan, you roast. * You don't get mad, you get steamed. * You help your dog chase its tail. * You soak your dentures in coffee overnight. * Your coffee mug is insured by Lloyds of London. * You introduce your spouse as your coffee mate. * Your first aid kit contains two pints of coffee with an I.V. hookup.

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