Paleo Garlic Bread

If you have around 1 hour to spend in the kitchen, Paleo Garlic Bread might be an outstanding gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This recipe serves 12 and costs 22 cents per serving. This side dish has 121 calories, 1g of protein, and 10g of fat per serving. 1817 people were glad they tried this recipe. If you have sea salt, tapioca flour, italian seasoning, and a few other ingredients on hand, you can make it. It is brought to you by A Girl Worth saving. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 6%. If you like this recipe, take a look at these similar recipes: Pepperoni Garlic Bread Burgers (Grilled Cheeseburgers with Pepperoni Sauce Serve on Garlic Bread Rolls), garlic bread , how to make garlic bread from scratch, and garlic bread rolls , how to make eggless garlic bread rolls.

Servings: 12

Preparation duration: 20 minutes

Cooking duration: 40 minutes

 

Ingredients:

¼ cup of coconut flour

1 large egg

½ teaspoon fresh chopped garlic

½ teaspoon of Italian seasoning

½ cup of olive oil or palm shortening

1 teaspoon sea salt

¾ cup of tapioca flour

½ cup of water

Equipment:

oven

frying pan

baking sheet

Cooking instruction summary:

Preheat the oven to 350 degrees.In a small pan combine the olive oil, water and sea salt and bring to a boil.Remove from heat and add in the garlic and then the tapioca flour.Mix thoroughly and let rest for 5 minutes.Add in the in Italian seasoning and egg.Mix in the coconut flour and then knead the dough for 1 minute.Pinch a 1" piece of dough and roll it into a ball.Place the roll on a greased baking sheet. Repeat.Bake for 30 - 40 minutes

 

Step by step:


1. Preheat the oven to 350 degrees.In a small pan combine the olive oil, water and sea salt and bring to a boil.

2. Remove from heat and add in the garlic and then the tapioca flour.

3. Mix thoroughly and let rest for 5 minutes.

4. Add in the in Italian seasoning and egg.

5. Mix in the coconut flour and then knead the dough for 1 minute.Pinch a 1" piece of dough and roll it into a ball.

6. Place the roll on a greased baking sheet. Repeat.

7. Bake for 30 - 40 minutes


Nutrition Information:

Quickview
121k Calories
0.89g Protein
9g Total Fat
8g Carbs
0% Health Score
Limit These
Calories
121k
6%

Fat
9g
15%

  Saturated Fat
4g
31%

Carbohydrates
8g
3%

  Sugar
0.2g
0%

Cholesterol
15mg
5%

Sodium
205mg
9%

Get Enough Of These
Protein
0.89g
2%

Vitamin E
1mg
10%

Fiber
0.92g
4%

Selenium
1µg
2%

Iron
0.26mg
1%

Vitamin K
1µg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

An average American will eat the equivalent of 28 pigs in their lifetime.

Food Joke

The celebratory Chinese meal Yitzhak and Hannah decide to eat out to celebrate their 50th wedding anniversary and after some deliberation, they choose the KOSHER MOSHE Chinese restaurant. When they arrive, they discuss the menu with the waiter and agree to share the chef`s special ‘Chicken Surprise.’ After a short wait, the waiter brings over their meal, which is served inside a lidded cast iron pot, and departs without removing the lid. Hannah is ready to start eating but before she can reach over to the pot, the lid suddenly rises by 1cm all by itself. Hannah looks closely at the pot and briefly sees two beady little eyes looking at her. Then the lid slams back down again. Hannah is worried. "Did you see that?" she asks Yitzhak. "No, darling, I didn’t," replies Yitzhak. "So look in the pot already," she tells Yitzhak. As he reaches for the lid, it again rises up by 1cm all by itself. Yitzhak looks closely and sees two beady little eyes looking at him. Then the lid firmly slams back down again. Hannah starts to panic and shouts at Yitzhak, "Call the manager over, CALL THE MANAGER OVER." So Yitzhak gets the manager and they tell him what they saw and demand an explanation. "Well sir, I think I can explain," says the manager. "What did you order?" "We both chose the same," Yitzhak replies, "the Chicken Surprise." "Oh I do apologize," says the manager, "the waiter brought you the ‘Peking Duck` by mistake."

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