Vegetarian Chili Pizza
Vegetarian Chili Pizza takes about 45 minutes from beginning to end. One portion of this dish contains around 15g of protein, 11g of fat, and a total of 276 calories. For $1.33 per serving, you get a main course that serves 1. It is brought to you by Green Lite Bites. This recipe is liked by 420 foodies and cooks. Head to the store and pick up dried cilantro, tomato paste, cumin, and a few other things to make it today. It will be a hit at your The Super Bowl event. It is a good option if you're following a gluten free diet. This recipe is typical of American cuisine. Taking all factors into account, this recipe earns a spoonacular score of 98%, which is great. If you like this recipe, take a look at these similar recipes: 8th Annual Chili Contest: Entry #5 – Three-Bean Vegetarian Chili + Weekly Menu, 5th Annual Chili Contest: Entry #3 – Vegetarian Quinoa Chili + Weekly Menu, and The TJ Hooker Pizza (Chipotle BBQ and Sweet Chili Pineapple + Jalapeño Pizza with Bacon).
Servings: 1
Ingredients:
handful of baby spinach chopped small
chili powder for spinkling
cumin for spinkling
Dried Cilantro for sprinkling
1/2 cup cooked kidney beans (42g) (mine were rinsed from a can)
kosher salt
1 oz low fat Mexican Cheese Blend (28g)
1 tbsp tomato paste
1 small tortilla (preferable whole grain or low carb)
Equipment:
aluminum foil
broiler
oven
Cooking instruction summary:
Preheat the broiler and place the rack 2 notches down from the top.Lay the tortilla on a sheet of aluminum foil and cook it under the broiler for 1-2 minutes until it crisps a little.Smear the tomato paste on the warm tortilla. Sprinkle libreally with kosher salt, chili powder and cumin.Top with the spinach and beans.Sprinkle the cheese and cilantro on top.Place it back in the oven under the broiler for about 4 minutes until cheese is melted and the ends start to brown.Enjoy!
Step by step:
1. Preheat the broiler and place the rack 2 notches down from the top.Lay the tortilla on a sheet of aluminum foil and cook it under the broiler for 1-2 minutes until it crisps a little.Smear the tomato paste on the warm tortilla. Sprinkle libreally with kosher salt, chili powder and cumin.Top with the spinach and beans.Sprinkle the cheese and cilantro on top.
2. Place it back in the oven under the broiler for about 4 minutes until cheese is melted and the ends start to brown.Enjoy!
Nutrition Information:
covered percent of daily need
