Gluten-Free Pizza Crust

Gluten-Free Pizza Crust is a crust that serves 4. For 96 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. One serving contains 576 calories, 7g of protein, and 15g of fat. 374 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. It is a very reasonably priced recipe for fans of Mediterranean food. This recipe from Vegetarian Times requires rice flour, tapioca starch, flaxseed meal, and xanthan gum. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. Taking all factors into account, this recipe earns a spoonacular score of 88%, which is great. Gluten Free Taco Pizza with Udi’s Gluten Free Pizza Crust, Gluten-Free Pizza Crust, and Best Gluten-Free Pizza Crust are very similar to this recipe.

Servings: 4

 

Ingredients:

1 0.25-oz. pkg. active dry yeast (2¼ tsp.)

1 cup brown rice flour

2 Tbs. flaxseed meal

3 Tbs. olive oil, plus more for hands and pan

1 cup white rice flour

1½ tsp. salt

1 tsp. sugar

1½ cups tapioca starch

2 tsp. xanthan gum

Equipment:

whisk

bowl

baking sheet

frying pan

oven

Cooking instruction summary:

1. Stir yeast, flaxseed meal, and sugar into 2 cups warm water. 
Let stand 10 minutes, or until liquid 
is cloudy.2. Meanwhile, whisk together tapioca starch, rice flours, xanthan gum, and salt in large bowl. Stir yeast mixture into flour mixture until soft dough begins to form, then stir in oil.3. Coat two 13-inch round pizza pans or one 18- x 13-inch baking sheet with oil. Divide dough between round pans or scoop into baking sheet, and coat hands with oil. Gently press and shape dough by hand to fit prepared pan(s). Set dough aside in warm place to rise 1 1/2 hours. (You won’t see much, but the yeast will be working.)4. Preheat oven to 425°F. Par-bake pizza crusts 15 to 20 minutes, or until just golden brown. Add preferred toppings, return to oven, and bake 
5 to 7 minutes more, or until cheeses begin to melt and/or toppings brown.

 

Step by step:


1. Stir yeast, flaxseed meal, and sugar into 2 cups warm water. 


2. Let stand 10 minutes, or until liquid 
is cloudy.

3. Meanwhile, whisk together tapioca starch, rice flours, xanthan gum, and salt in large bowl. Stir yeast mixture into flour mixture until soft dough begins to form, then stir in oil.

4. Coat two 13-inch round pizza pans or one 18- x 13-inch baking sheet with oil. Divide dough between round pans or scoop into baking sheet, and coat hands with oil. Gently press and shape dough by hand to fit prepared pan(s). Set dough aside in warm place to rise 1 1/2 hours. (You won’t see much, but the yeast will be working.)

5. Preheat oven to 425°F. Par-bake pizza crusts 15 to 20 minutes, or until just golden brown.

6. Add preferred toppings, return to oven, and bake 
5 to 7 minutes more, or until cheeses begin to melt and/or toppings brown.


Nutrition Information:

Quickview
576k Calories
7g Protein
14g Total Fat
106g Carbs
20% Health Score
Limit These
Calories
576k
29%

Fat
14g
22%

  Saturated Fat
2g
13%

Carbohydrates
106g
35%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
921mg
40%

Get Enough Of These
Protein
7g
14%

Manganese
2mg
110%

Vitamin B1
0.56mg
37%

Vitamin B6
0.52mg
26%

Fiber
5g
24%

Vitamin B3
4mg
23%

Phosphorus
229mg
23%

Magnesium
79mg
20%

Folate
65µg
16%

Vitamin E
2mg
14%

Vitamin B5
1mg
13%

Zinc
1mg
11%

Copper
0.22mg
11%

Selenium
7µg
11%

Iron
1mg
10%

Vitamin B2
0.14mg
8%

Potassium
222mg
6%

Vitamin K
6µg
6%

Calcium
22mg
2%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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